- Tsabola (wofiira ndi wobiriwira) - Magawo 4
- Tomato - 2 Mbande
- Nkhuku - chidutswa chimodzi
- Mafuta a masamba - milliliters 30
- Babu - chidutswa chimodzi
- Garlic - Mankhwala atatu
- White Wine - 100 Milliliters
- Mchere, tsabola wakuda ndi parsley - - Kulawa
Nkhuku ku Basque ndi imodzi mwa zakudya zomwe ndimazikonda kwambiri m'deralo. Nkhuku yophika, yophikidwa molingana ndi izi, imakhala yodekha ndi yofewa - siyikufanizidwa ndi nkhuku yophikidwa mu uvuni. Nkhuku imadya timadziti ta tsabola ndi tomato, imakhala yopaka mafuta ndi onunkhira. Kukonzekera ku chakudya chotero sichifunikira - kungomwaza ndi zitsamba zatsopano, mwachitsanzo, parsley. Kukongola! Nkhope ya nkhuku ku Basque: 1. Tomato amasungunuka (chifukwa cha ichi, amathiridwa bwino ndi madzi otentha) ndipo amadulidwa mu cubes. Peeledani ndi nembanemba ndi mbeu, mutenge mabala aakulu. Anyezi amatsukidwa ndikudulidwa mu mphete zatheka. Gulani peeled adyo. 2. Gawani nkhuku. Kwa ine, awa anali miyendo ya nkhuku, koma mu chiyambi choyambirira muyenera kutenga nkhuku yonse ndi kudula mu zidutswa khumi. Chilengedwe ndi tsabola. 3. Mu poto yowuma kwambiri, onetsetsani mafuta ndi mwachangu nkhukuzi mofulumizitsa moto mpaka kutuluka. Nkhuku ikaphimbidwa ndi chibowo chofewa - timachotsamo poto ndikuwotchera pamapepala. 4. Timayika masamba mu poto ndikuwongolera kwa mphindi khumi pa moto wochepa. Kenaka tsitsani vinyo woyera mu ndiwo zamasamba ndikuwongolera zonse kwa mphindi 25-30 pang'onopang'ono moto. Kenaka kenani nkhuku mu poto, mwaphatikiza kusakaniza zonse ndikukhadzula pansi pa chivindikiro chatsekedwa mpaka nkhuku ikonzeka - ili pafupi mphindi 15-20. Ponyani nkhuku, ngati madzi oonekera akuyenda - ndiye okonzeka. Chakudya chabwino, kapena pa egin, monga Basques amanenera!
Mapemphero: 5-7