Tsabola mu uvuni ndi mchere wophikidwa wophika wophika wophika wophika, wophikidwa molingana ndi izi, zimakhala zokoma komanso zowutsa mudyo chifukwa chakuti nyama yamchere imaphatikizapo masamba osakanizidwa, omwe, kuphatikizapo nyama ya pansi, amapatsa madzi ambiri ndi kuthira tsabola. Kuti ndiwoneke bwino, ndikupempha kutenga tsabola osiyanasiyana mitundu ya minofu mitundu!
Zosakaniza:- Tsabola wokoma 4 ma PC.
- Tomato 2 ma PC.
- Anyezi 1 pc.
- Nyama ya nkhumba 500g
- Garlic 1 clove
- Katemera watsopano 0,5
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 100 ml
- Mchere 1 tsp.
- Tsabola wakuda 0,5 tsp.
- Khwerero 1 Kuti tipange tsabola wophikidwa, tikufunikira tsabola wokoma, nyama ya nkhumba, tomato, anyezi, adyo, katsabola, mafuta a mpendadzuwa oyeretsedwa, mchere ndi tsabola wakuda.
- Gawo 2 Anyezi ayenera kutsukidwa ndi kudulidwa.
- Khwerero 3 Tsabola wokoma, bwino lalanje kwa kukongola kwa kudzazidwa, pezani mbewu ndi magawo amkati ndi kudula monga finely ngati uta.
- Khwerero 4 Dulani adyo cloves.
- Khwerero 5 Tomato amakhetsedwa.
- Gawo 6 Fuwani zamasamba mu mafuta a masamba: tomato, tsabola, anyezi ndi adyo, perekani pang'ono panthawi yozizira.
- Khwerero 7 Pewani nkhumba mu chopukusira nyama.
- Khwerero 8 Dulani tsabola pamodzi ndi kumasulidwa kuchokera ku malowa ndi mbeu.
- Gawo 9 Onjezerani masamba okazinga, mchere ndi tsabola wakuda wakuda kwa nkhumba. Onetsetsani bwino.
- Gawo 10 Ikani magawo awiri a tsabola mu mbale yophika, ikani choyika mkati mwawo.
- Gawo 11 Kuphika mu uvuni wokonzedweratu kwa mphindi pafupifupi 15 pansi pa zojambula pamtambo wotentha, ndikuchotsa zojambulazo, pafupi ndi mphindi 25 pazizira. Kutumikira ku gome, wodzazidwa kwambiri ndi katsabola akanadulidwa.