Vitamini maski amapangidwa kuchokera ku zipatso ndi ndiwo zamasamba. Madzi awo amasakanizidwa ndi nthambi ya amondi, ndi tofu, ufa wa tirigu. Mukhoza kuyaka khungu la nkhope ndi zipatso ndi zipatso zam'madzi, kusiya madzi pa nkhope kwa mphindi zisanu kapena zisanu ndi ziwiri. Kapena tidzapaka madzi ndi madzi osakaniza a thonje la thonje ndipo tidzakakamiza munthuyo ngati chigoba, ndipo kuchokera pamwamba tidzaphimba nkhope yathu ndi chopukutira pepala. Maski awa amapangidwa kuti apititse patsogolo zakudya zamtundu, ndipo ali ndi mavitamini ambiri. Masks amatsukidwa ndi swab ya thonje, yomwe imayambitsidwa m'madzi otentha, ndiye timagwiritsa ntchito zonona zokoma.
Masks kuchokera kaloti
Natur pa kaloti kakang'ono, kanizani ndi mapuloteni, kuwonjezera supuni ya tiyi ya azitona kapena pichesi batala, kuwonjezera pang'ono mafuta a mbatata, ndi kuvala khosi ndi nkhope.
Maski a kaloti ndi kanyumba tchizi
Tengani supuni imodzi ya pichesi kapena mafuta a maolivi, supuni imodzi ya kanyumba katsopano, onjezerani madzi pang'ono a karoti ndi mkaka, kusakaniza ndi kugwiritsa ntchito maski kumaso anu.
Msoka wa Toning wopangidwa kuchokera ku turnips ndi kaloti. Tidzalumikiza mpiru imodzi ndi kaloti ziwiri, kuziphatikiza ndi dothi, kuwonjezera theka la kirimu wowawasa kapena mkaka ndi supuni 3 za madzi anyezi. Tikavala khungu ndikukongoletsa mask pambuyo pa mphindi 25.
Sikwashi maski. Tidzakhalanso tinsalu tating'onoting'ono tomwe timapanga zukini, ndikuphimba nkhope ndi khosi. Mu maminiti makumi awiri timachotsa ndikutsuka nkhope ndi mkaka wosakanizidwa. Chigoba ichi ndi chothandiza popewera makwinya pamaso.
Maskiti a mbatata omwe timapanga ndi othandiza khungu kumaso. Tikayeretsa, titsuka mbatata, tiwume, kenako tiikeni pamtunda wochepa. Grater ndi bwino kugwiritsa ntchito pulasitiki kapena enamel. Tengani zidutswa ziwiri za gauze ndikuziika pa chidutswa chilichonse cha supuni pa supuni ya mbatata, kenaka yesani maminiti khumi kapena khumi ndi awiri m'munsi mwa maso. Chotsani chigobacho, mugwiritseni mafuta pang'ono a azitona wosanjikiza, ndipo mutatha mphindi zisanu ndi zisanu kapena makumi awiri, chotsani mafuta otsala, omwe amathira mu tchire. Masankhulidwe awa ndikumangiriza khungu mozungulira maso. Madzi a mbatata amayeretsa khungu. Ndi madziwa angathe kutsukidwa musanagone khungu lanu, mukhoza kusamba.
Maski a mbatata pa khungu louma. Tidzawira mbatata yayikulu mu yunifolomu, ndiye tidzakutsuka, tiyikanganitse ndi mphanda, kuwonjezera mkaka pang'ono, kusakaniza ndi yolk imodzi. Zotsatira za mbatata yosenda zimatenthedwa, timayika mbale mu mbatata yosenda pamadzi osamba. Timayambitsa kusakaniza pamoto. Ngati nkhopeyo ili ndi nsalu yowonjezera, ndiye kuti chigoba chidzawonjezeka ndipo kutentha kumakhalabe. Pambuyo pa maminiti makumi awiri tidzatsuka maskiki ndi madzi otentha, kenako tidzakasamba ndi madzi ozizira. Chigobachi chimapangitsa khungu lokhala ndi makwinya, limadyetsa komanso limatsitsimula, koma khungu louma limapangitsa kuti chigoba chikhale chosavuta.
Masks a khungu lamatenda
- Tengani dzira loyera ndi theka la supuni ya supuni ya alum ufa ndipo tidzatenga chigoba ichi. Tikavala khungu kwa mphindi 20, ndikusamba ndi madzi ozizira.
- Puloteni imodzi yomwe tidzakatenga ndi madontho 10 kapena 15 a mandimu.
- Supuni imodzi ya yogati yokhala ndi mapiritsi awiri a aspirin.
- Mu kefir, yogurt kapena yogurt tidzawonjezera pa madontho 5 mpaka 10 a madzi a mandimu.
Masks a khungu louma la nkhope
- Tengani yolk, onjezerani supuni imodzi ya mafuta a masamba ndipo tizitenga izi.
- Tengani yolk imodzi, yikani supuni ya supuni ya kirimu wowawasa kapena kirimu ndipo tidzakatenga izi.
- Timasakaniza supuni imodzi ya tchizi ndi kirimu wowawasa, ndikuyika uchi pang'ono kumeneko.
Masks a khungu lenileni
- Gulani supuni ya supuni ya tizilombo ndi kusakaniza ndi mkaka wotentha ku dziko la gruel.
Kwa khungu lenileni, maphikidwe onse omwe ali pamwambawa adzakhala othandiza.
Kuchiza madzi otentha ndi chida chothandizira pazodzikongoletsa kunyumba. Wiritsani madzi ndi kuphimba ndi thaulo, gwirani mphindi 10 kapena 15 pa nkhope yopsa. Khungu la nkhope likuwombera bwino ndipo liri ndi madontho ang'onoang'ono a thukuta. Mphindi zingapo mwapukutira mu msovu wa sopo. Kenaka timatsuka nkhope yathu ndi madzi ndikugwiritsira ntchito maski. Mpweya wotentha umatsuka khungu, kumabweretsanso ndikuwothira, kumatsuka pores. Kuthamanga kwa magazi kukuwonjezeka, komwe kumawathandiza kuchepetsa thupi.
Zimathandiza khungu la nkhope kuti likhale lotentha kwambiri. Tengani thaulo ndikuwathira madzi otentha. Kotero kuti madziwo sagwedezeka kuchokera pa matayala, amafinyani, agwiritseni thaulo, motero, kumaso, kotero kuti pakangotsegula pakamwa chabe. Pambuyo pa maminiti atatu, pamene thaulo lamata, tidzakumananso ndi madzi otentha. Izi zidzabwerezedwa katatu kapena kanayi. Kenaka tidzapukuta nkhope ndi thovu ndikumatsuka ndi madzi ozizira. Pambuyo pa njirayi, tidzagwiritsa ntchito maski odyetsa.
Dziwani kuti kutsekemera kotentha sikuti mtundu uliwonse wa khungu la nkhope umalekerera bwino. Njira zowonjezera za khungu louma zimangopweteka. Kaŵirikaŵiri pazochitika zoterozo, akatswiri amalangiza bwino kuchita zokhazokha zokhazokha. Ngati mukupita ku masewera, kapena kupita ku phwando, kapena kukonzekera kulandira alendo, simuyenera kuchita kuyeretsa nkhope. Tidzasamalira izi kwa masiku angapo, chikondwererochi chisanakwane. Ndibwino kuti tsiku lotsatira phwando likhala bwino, maola 8.
Koma kupanga maski m'nyumba, chinthu chabwino, sichifuna ndalama iliyonse, chifukwa kawirikawiri imachitidwa kuchokera ku njira zina zosapangidwira. Mukhoza kupukuta nkhope yanu ndi nkhaka kapena sitiroberi.
Ndikofunika kudziwa zomwe zimakhudza zipatso ndi zamasamba. Raspberries ndi mphesa zimakhala zowononga bwino, zimapereka khungu ndi chitsime, kusamalidwa bwino. Zomwezo zimagwiranso ntchito pa cranberries, zomwe zimapanganso pores. Mwachitsanzo, nthochi imapangitsa kuti khungu likhale lofewa, ndipo khungu limatulutsa khungu, ndipo khungu likakhala louma komanso limatentha, padzakhalanso zukini zofiira. Ena amalangiza kugwiritsa ntchito biringanya, koma manja ake amdima.
Zotsatira zabwino zimatha kuperekedwa ndi chitumbuwa, currant - yoyera, yakuda, yofiira, ndi mandimu sayenera kugwiritsidwa ntchito molakwa, ndi bwino kuwonjezera pa masks ndi madontho.
Khungu lotopa lingathandize pichesi, apurikoti, nkhaka. Peach amalimbikitsa khungu ndi kuchepa kwa khungu. Masaka a tomato amauma kwambiri ndipo ndi oyenera khungu lambiri.
M'nyengo yozizira, mavitamini ochepa amalowa m'thupi, ndikofunikira kuti alamulire karoti-apulo chigoba, ndi abwino kwa khungu lirilonse, ndipo palibe zotsutsana.
Tsopano pa malonda pali masks ambiri okonzeka, zomwe mungagwiritse ntchito, mumasankha. Ndikukonzekera masikiti okha, ndipo ndikudziwa kuti khungu langa lidzatengedwa kuchokera ku mask. Pali maphikidwe ambiri opangira masks, akupeza kutchuka ndipo kwa nthawi yayitali sanadziwe okha.
Kwa masks otero akhoza kutchedwa protein mask. Puloteni imamenyedwa ndi dontho la mandimu, limagwiritsidwa ntchito pamaso, kenako limakhala pamaso mpaka maskiwa atayika, ndiye kuti amatsukidwa. Chigoba ichi ndi chodziwika kwambiri ndi atolankhani a pa TV, ojambula a cinema ndi masewero, oimira masewero awonetsero. Amapereka mwamsanga kubwezeretsa: kutsegula maso, kusonkhanitsa makwinya, kumangiriza khungu.
Chigoba china - pogwiritsa ntchito tincture ya calendula. Tengani supuni ya marigold kwa theka chikho cha yophika, madzi ozizira. Ndi njirayi timaphatikizapo makina a thonje ndi kugwiritsa ntchito theka la ora kumaso. Calendula imadziwika chifukwa cha mankhwala ake ophera tizilombo toyambitsa matenda ndipo ndi mbali ya zokometsera zambiri, kuphatikizapo zokhala ndi ana.
Tsopano tikudziŵa zokongoletsera nkhope mask maphikidwe. Kugwiritsa ntchito maskikiwa kumatha kuyimitsa khungu, makwinya osakaniza, kuyera komanso kusintha khungu la nkhope.