Funso lachilengedwe lingayambe: "Kodi karoti imalimbikitsa bwanji kuchira, ngati kawirikawiri imakhala ndi kutentha?" Apa malo enieni a muzu uwu akuwonetseredwa. Chodabwitsa, koma, mosiyana ndi masamba ambiri ndi zipatso, karoti itatha kuphika ili ndi zinthu zothandiza kwambiri kuposa mawonekedwe ake opangira. Pambuyo kuphika, zokhudzana ndi antioxidants mu kaloti zimakula ndi 34%. Koma chochititsa chidwi kwambiri ndi chakuti mu kaloti zophika zosungidwa kwa mwezi, ngakhale mankhwala ambiri ndi antioxidant katundu amapangidwa. Monga mukudziwira, antioxidants mu thupi amathandizira kulimbitsa chitetezo, kupereka kukula kwa maselo abwino, kuchepetsa chiopsezo chokhala ndi khansa.
Mwinamwake aliyense akudziwa kuti kaloti ndi mtsogoleri pakati pa ndiwo zamasamba ndi zipatso mu carotene - provitamin (precursor) ya vitamini A, yofunikira kwambiri kuti thanzi likhale labwino komanso lokongola. Kugwiritsiridwa ntchito katsopano katsopano karoti madzi amatsitsimutsa ndi kumadyetsa khungu. Ambiri adamva kuti madzi a karoti ndi bwino kumwera osakaniza ndi mafuta a masamba. Tiyenera kudziwa kuti mafuta amathandiza kuti thupi lizikhala bwino.
Ubwino wokongola.
Ndibwino kugwiritsa ntchito kaloti m'makina a nkhope.
Kotero, mwachitsanzo, kwa mtundu uliwonse wa khungu , zida zoterezi zimagwiritsidwa ntchito:
- kaloti wothira (ma PC 3), ufa wa mbatata (3 tsp), theka yolk;
- kaloti wothira, mkaka (1 tbsp.);
- karoti madzi, mandimu mu chiŵerengero cha 3: 1.
Masks amagwiritsidwa ntchito kwa mphindi 15-20, kenako amatsukidwa ndi madzi ofunda.
Khungu louma:
- puree wa kaloti zophika, uchi;
- supuni ya supuni imodzi ya kaloti waroti kapena karoti, kanyumba tchizi, kirimu.
Ikani mankhwalawa pakhungu kwa mphindi 10-20, tsambani ndi madzi ofunda.
Kwa khungu lamatenda:
- Gwiritsani ntchito mapulogalamu a gauze oviika mu madzi a karoti. Chophimba ichi ndi kugwiritsa ntchito nthawi zonse (2-3 pa sabata pa mwezi) kumapanga khungu loyera pakhungu.
- kaloti wogawanika, kukwapulidwa mu mapuloteni, ufa (kupatsa mushy).
Gwiritsani ntchito maski kwa mphindi 20, yambani ndi madzi kutentha.
Kugwiritsa ntchito kaloti kwa tsitsi:
- Kusakaniza kwa karoti ndi madzi a mandimu, kukupukutira mu scalp, kumalimbikitsa kukula kwa tsitsi, kumawapatsa kuwala.
Thandizo la thanzi.
Kaloti ndi mavitamini ena ndi mchere ndi olemera: mavitamini D, E, B, ascorbic acid kapena vitamini C, phosphorous, ayodini, magnesium, manganese, potaziyamu, chitsulo, calcium ndi zina. Makampani olemera oterewa amatsegula mitundu yambiri ya karoti ntchito, zonse zamankhwala komanso mankhwala ochiritsira.
Kaloti kake ndi madzi ake amagwiritsidwa ntchito kwa hypovitaminosis ndi avitaminosis, kuchepa kwa magazi m'thupi. Chifukwa cha maonekedwe ake, zimathandiza kubwezeretsa epithelium. Mu anthu omwe amawotcha mitundu yosiyanasiyana, mazira, mabala, zilonda pa khungu lawo zimapatsa kaloti.
Msuzi wa karoti amathandiza kuyeretsa thupi la poizoni, kuchotsa mchenga ku impso, normalizing metabolism, kumalimbikitsa ntchito za ziwalo zonse. Kaloti amathandizira ntchito ya m'mimba, ndi yofewa ndi antihelminthic. Phytocides yomwe ili mumzu wa zamasamba, imathandizira kuthetsa tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Pa kaloti zomwe zimagwira ntchitoyi ndizochepa kwambiri kwa adyo ndi anyezi.
Madzi a karoti amagwiritsidwa ntchito pakamwa ndi pamtima mavuto. Msuzi wa karoti amatsuka pakamwa ndi stomatitis, zowawa zambiri za m'kamwa. Ndi angina mu mankhwala wamba, gargling amagwiritsidwa ntchito ndi chisakanizo cha karoti madzi ndi uchi.
Kuchepetsa kuchepetsa thupi.
Pyotr Dimkov (wochiritsira wa ku Bulgaria) pogwiritsa ntchito kaloti anayamba kudya zakudya zochepetsa kuchepa. Pali zakudya pogwiritsa ntchito mbale ina patsiku kwa masiku atatu. Zomwe zimapangidwa ndi mbale zimaphatikizapo: kaloti, gramu, mandimu, chipatso chilichonse. Pa tsiku lachinai, timaphatikizapo mbatata yokazinga (m'maganizo athu, owiritsa bwino), mkate ndi maapulo. Kuyambira tsiku lachisanu mukhoza kusinthana ndi chakudya chodziwika bwino.
Kulandira mankhwala.
Mbewu za karoti zimakhala ndi zinthu zambiri zothandiza zomwe zimagwiritsidwa ntchito popanga mankhwala. Mwachitsanzo, mankhwala monga Daucarin ndi antispasmodic yabwino, yogwiritsidwa ntchito kwa atherosclerosis, kusadziwika bwino.
Contraindications.
Koma, ngakhale mndandanda waukulu wa zotsatira za kukongola ndi thanzi, kaloti ndi juzi zake zimatsutsana: sizosayenera kudya ndi kutupa kwa m'mimba mwachindunji, zilonda za mmimba ndi duodenum panthawi ya kuchuluka. Kuwonjezera apo, kumwa mowa mopitirira muyeso kungayambitse maonekedwe a chikasu chachikasu, cha malalanje kumbali zina za thupi. Chodabwitsa ichi chimasonyeza kuti pali carotene yochuluka, yomwe thupi silingathe kupirira.