- Kolifulawa - 500 Gramu
- Macaroni - 300 Gramu
- Cheddar Cheese - 200 Gramu
- Ham - 120 Gramu (yophika, sliced, abwino ndi kusuta)
- Ufa wa tirigu - 50 gramu
- Butter - 50 Gramu
- Mchere - supuni 1
- Tsabola wakuda wakuda - 1/8 Masupuni
- Nutmeg - 1/8 Masupuni (grated)
- Mkaka - 1 Liter
- Mafuta a azitona - 1.5 makapuni
Ndi kabichi, chotsani masamba obiriwira ndikudula pansi. Tsopano, gawanizani mu inflorescences ndikutsuka mu madzi ozizira. Gawo lotsalira lidulidwa mu magawo 5 mm wakuda. Place kabichi mu madzi akuluakulu, onjezerani mchere pang'ono ndikutsanulira madzi (pafupifupi 1 cm). Bweretsani kuwira ndi kuphika kwa mphindi 9 ndi chivindikiro chatsekedwa. Padakali pano, kuphika pasitala. Onjezerani madzi ndikuwonjezera maolivi. Kuphika molingana ndi malangizo pa phukusi. Ngakhale kabichi ndi macaroni ali okonzeka, kabati ya tchizi pa lalikulu grater. Kenaka, sungani cholifulawa kukhala mbale yakuphika. Ngati inflorescences kwa inu ndi yaikulu, mukhoza kudula iwo theka kapena magawo atatu. Pamene pasitala yakonzeka, yekani madzi ndikuwonjezera pa caulifulawa ndikufalikira mofanana. Tsopano, dulani ham mu malo ang'onoang'ono (mungagwiritse ntchito fodya wosuta, monga apa). Ndipo mutembenuzire pa uvuni kuti mutenthe, kutentha kwa 180 ° C. Tiyeni tiyambe kuphika msuzi. Sakanizani batala mu chokopa. Mafuta akasungunuka, onjezerani ufa ndikusakaniza msanga ndi whisk (kapena spatula). Kumenya mpaka osakaniza ndi wachifundo. Mtunduwo udzasintha pang'ono panthawi yomweyo. Tsopano onetsani mkaka pang'ono ndi whisk mpaka chisakanizo chikuwongolera, kenaka tsitsani mkaka wotsala. Mutatha kuwonjezera mkaka wonse, bweretsani kuwira. Onjezerani mchere, tsabola ndi nutmeg. Musadwale ndi mchere ngati mumagwiritsa ntchito mchere wamchere mu mbale. Tsopano, onjezerani hafu ya tchizi ya grated ndi whisk mpaka itasungunuka. Chotsani poto ku mbale. Ikani nyama pamwamba pa pasitala ndi kabichi. Onjezerani msuzi powufalitsa mofanana pamtunda wonse. Ndiye perekani theka la otsala la tchizi. Ikani mawonekedwe mu uvuni ndikuphika kwa mphindi 30 (yang'anani ndondomeko yophika, yomwe siyingatenthe). Wachita. Kutumikira ku tebulo. Chilakolako chabwino.
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