- Kolifulawa - 500 Gramu
- Gwiritsani - chidutswa chimodzi
- Garlic - 2 Nsonga
- Mbatata - 2 zidutswa
- Mafuta a azitona - zinthu ziwiri. makapu
- Butter - 1 Art. supuni
- Kirimu wowawasa - 3 st. makapu
- Ovuta tchizi - 100 Gramu
- Mkate Woyera - 300 Gramu
- Mchere - - Kulawa
1. Kuti mupange msuzi umenewu muyenera kugwiritsa ntchito phula lamtundu wakuda. Thirani mafuta a azitona ndi mafuta mu kapu ndi kutentha. Anyezi ndi adyo bwino. Mwachangu mu mafuta mpaka muwone. 2. Peelani mbatata ndikudula tating'ono ting'onoting'ono. Sungunulani ndi peel kabichi pa inflorescence. Ikani mbatata ndi cholifulawa mu poto ndi yokazinga anyezi. Mchere ndi kuphika mpaka mbatata itakonzeka. 3. Dulani masamba ophika kupyolera mu blender kuti mutenge minofu yeniyeni yofanana. 4. Ikani mbatata yosenda mu kapu ya madzi, onjezerani madzi ndi wiritsani. Onjezerani kirimu wowawasa ndi grated tchizi ku supu. Kutentha kwa mphindi 3-4 mpaka tchizi usungunuke. Mkate kudula muzing'ono zazing'ono ndi kuphika mu uvuni mpaka golide bulauni. Pamene mutumikira, yanizani msuzi pa mbale. Pamwamba perekani zinyenyeswazi ndi sprig ya zomera. Chilakolako chabwino!
Mapemphero: 6-8