- Vinyo woyera - 40 milliliters
- Heck - 1.5 Kilogalamu
- Mbewu ya chimanga - 3 st. makapu
- Kolifulawa - 600 Gramu
- Pepper ndi mchere - - Kulawa
- Anyezi - Zipinda ziwiri
- Mafuta a masamba - milliliters 30
- Garlic - 2 Nsonga
- gulula - chidutswa chimodzi
- Ndimu - 1/2 Mbande
- Basil - 1 Pinch
- Paprika - supuni 1
- Cream Cream - 250 Gramu
1. Tetezani nsombazo, ziyeretseni mamba, ndiye tizitha mkati ndi kuzidula, zomwe zimakhala pafupifupi masentimita anayi mpaka asanu, ndikutsuka bwino m'madzi. Timapatsa madzi kukhetsa, nsomba za mchere, timayimika mu ufa (ufa wa chimanga udzachita bwino). Pa mafuta otentha pambali zonse ziwiri kwa mphindi zitatu. 2. Timagawaniza kolifulawa kuti tizilombo toyambitsa matenda, tiyike m'madzi otentha amchere, ndi kuphika kwa mphindi zisanu kapena zisanu ndi ziwiri. Pofuna kuthirira galasi, timaponya mu colander. 3. Konzani msuzi wa msuzi: peel ndi kudula finely anyezi, mpaka mowonekera, mu poto kokazinga poto adzapulumutsidwa. Onjezani kirimu wowawasa, finely akanadulidwa katsabola, opanikizika adyo, tsabola, basil, paprika ndi vinyo woyera. Kwa pafupi maminiti asanu ife timatulutsa pa moto wochepa. 4. Ikani nsomba yokazinga pa mbale, komanso kabichi yophika. Timakongoletsa ndi masamba ndi mandimu. Msuzi amatumikira mosiyana.
Mapemphero: 8