Vuto lalikulu ndi kuchepa kwa coenzyme Q10 pamene mukulamba, monga chiwindi ndi ziwalo zina zimatha. Amapezeka kawirikawiri pambuyo pa zaka makumi atatu, pamene yoyamba, matenda ovuta kumva amayamba kuwoneka, omwe amayamba kukhala mavuto. Izi zimapewa chifukwa chosakhala ndi zizolowezi zoipa, moyo wachangu ndi masewera.
Zinali zokwanira kulandira ndalama zokwana mamiligalamu makumi asanu za coenzyme, izi zikugwiritsidwa ntchito kwa achinyamata, ndipo akuluakulu mlingo umenewu ndi ma milligrams mazana atatu. Izi zidzadalira pa thanzi ndi msinkhu, kudwala kwambiri, kusowa kwa coenzyme.
Mu thupi la thanzi laling'ono, chiwindi chikhoza kupanga coenzyme mpaka ma miligramu atatu patsiku, zomwe ndi zofunika kwambiri kwa zaka izi. Ndizomvetsa chisoni kuti simungathe kuzilemba.
Ngati muli wamkulu, ndiye madokotala amalimbikitsa kutenga Q10 supplement. Kotero, kodi ntchito iyi ya coenzyme ndi yotani?
Ntchito Q10
Zimatsimikiziridwa kuti ali ndi antiatherosclerotic, antioxidant, hepatoprotective, antiallergic, hypotensive zochita, normalizes magazi magazi, zikuwongolera zake katundu ndi kulamulira mlingo wa shuga. Icho chimakhalanso ndi zotsatira zabwino kwambiri pa kubereka ndi kupuma, zimakhala ndi zotsutsana.
Cosmetology imaperekanso chisamaliro chapadera ku chinthu ichi. Zomwe zatuluka, izi ndi chida chabwino chothandizira khungu. Amapanga zonona, zomwe zimaphatikizapo koenzyme, zimayambitsa khungu bwino, zimapanga silky ndi kuwonjezera elasticity. Ndiponso ndimathandiza kuthetsa makwinya abwino pamaso. Mukhoza kumverera zotsatirazi mwa kuwonjezera kirimu awiri kapena atatu madontho a mankhwala.
Ndani ayenera kutenga coenzyme Q10in?
Kupitiliza kuchokera pamwambapa, coenzyme ndi yofunika ngati muwona:
- matenda aakulu;
- pali matenda a mtima ndi mitsempha ya magazi;
- multiple sclerosis;
- Matenda a Alzheimer;
- chowopsa;
- shuga;
- chithandizo;
- hypoglycemia;
- parodontosis;
- kunenepa kwambiri.
Chifukwa chakuti thupi la munthu wachikulire silingakwanitse kupereka mankhwala oyenera a cocaine, ndibwino kuti tipeze kwa anthu onse okalamba. Ndipotu, sizitanthauza kuti ndizitetezera ukalamba.
Ngati muli ndi chitetezo cha mthupi chofooka kapena mukuchita masewera olimbitsa thupi, komanso mukufuna kupewa chiwopsezo cha khansara - pazifukwa zonsezi muyenera kutenga coenzyme Q10. Kafukufuku wasonyeza kuti makola onse alibe kusowa kwa coenzyme.
Zomwe zili muzinthu izi
Zinthu izi zingapezeke mwachibadwa, mwachitsanzo, kuchokera ku chakudya. Zakudya zake zimapezeka pa mwanawankhosa, nkhuku ndi nyama ya nyama, komanso chiwindi ndi mtima wa kalulu, mu mackerel, sardine, sipinachi ndi mazira, soya, mpunga wosaphika, zipatso ndi masamba. Komabe chiwerengero chake sichidzaposa milligrams khumi ndi zisanu, chifukwa zinthu zambiri zofunika ziwonongeke musanadye.
Miliyoni khumi ndi asanu ndi awiri ndi ochepa - chithandizo chingaperekedwe mwa kumwa mankhwala ndi coenzyme powonjezera.
Mankhwala oterewa ali ndi kusiyana. Mankhwalawa samasungunuka m'madzi, amagwiritsidwa ntchito ngati njira yowonjezera mafuta, yomwe imalowa bwino m'thupi. Ndi bwino kupatulapo kutenga mapepala ndi mapiritsi okhala ndi coenzyme, pamodzi ndi zonunkhira.
Zamakono zamakono zimakupatsani inu kumasulira zinthu zonse zosungunuka mafuta mu madzi.
Kudesan - madzi osungunuka formoenzyme
Mankhwala awa akhala akugwiritsidwa ntchito kwa zaka zingapo kuti apititse patsogolo bwino ndikuletsa kusintha kwa zaka.
Coenzyme Q10 ndi coenzyme Q10 mitundu yambiri ya coenzyme
Coenzyme imakulungidwa bwino ngati ikasungunuka mu thonje kapena maolivi.
Mankhwala a Q10 amakhala ndi coenzyme, koma zina zothandiza antioxidants - vitamini B, K, D, lycopene ndi beta-carotene.
Zowonjezera zakudya zamagetsi Zo-Q10 zinapangidwa ndi Nutri-Care International
Mankhwalawa amalimbikitsidwa kwa othamanga, chifukwa amathandiza kuthetsa kutopa.
Cardio Kapilar ndi chakudya chowonjezera chomwe chimapangidwa m'mapiritsi ndipo chili ndi coenzyme Q10
Mankhwalawa anapangidwa ndi Center for Cardiovascular Surgery dzina lake A.N. Bakuleva.Igo analimbikitsa kupewa matenda a hypertension, encephalopathy, atherosclerosis, mtima wosalimba, kuzigwiritsa ntchito movuta, zimaperekedwa kuti azitenga odwala omwe adwala matenda a myocardial infarction.
Pomaliza
Coenzyme anapezeka m'mayikowa, pokhala kutali ndi mtima wa ng'ombe. Ku Japan, mankhwalawa - omwe amadziwika kwambiri polimbana ndi matenda osiyanasiyana, kunyumba, ku US, amagwiritsidwanso ntchito kwambiri. Komabe, mu mankhwala ovomerezeka a mayiko ambiri, kudziwika kwake sikuli kofala kwambiri. Coenzyme ndi chinthu chenichenicho, sungathe kupeza patent pa izo, zomwe zikutanthauza kuti simungapeze phindu lalikulu. Koma Japan idatha kupeza chilolezo cha CoQ10, ndipo tsopano mayiko onse akugula ichi chilolezo.
Mayiko ambiri ali ndi mavitamini, ndipo maphunzirowa asonyeza kuti ndi otetezeka, komanso amathandizira polimbana ndi matenda osiyanasiyana.