Chitsulo china cha biringanya choyikapo Wina wotsamira ndipo, panthawi imodzimodzi, ndibwino kudya mbale yophika. Chofunika kwambiri apa ndi chinsomba, croup, chomwe chinabwera kudziko lathu kuchokera ku Morocco. Takhala tikukonzekera chophika chophika kuchokera ku izo, ndipo tsopano tinaganiza zokonza nkhaka ndi biringanya. Kunena zoona, mbaleyo inasintha! Pamodzi ndi tsabola wa Chibulgaria, biringanya zomwezo, anyezi ndi masamba - msuwani wamatsegulidwa momwemo. Ndipo ngakhale kuti nkhwangwa iyi imakhala yophikidwa ndi nyama ndi gravy, kusiyana kwa masambawa pamutu sikunsika kwa kulawa. Koma ngati simusunga kudya, ndiye kuti mutha kuwonjezera nyama yambiri: ng'ombe, nkhumba kapena mwanawankhosa. Tchizi zidzakhalanso zoyenera: Parmesan kapena mozzarella. Mazira omwe ali ndi msuwani ndi mbale yokhazikika, komabe mungathenso kuthira lavash, zitsamba zatsopano ndi masamba atsopano.
Zosakaniza:- Biringanya 4 ma PC.
- Tsabola wakuda wakuya 4 uzitsine
- Mafuta a azitona 50 ml
- Parsley watsopano 0,5 gulu
- Basil wofiira watsopano 0,5 gulu
- Green anyezi 0.25 gulu
- Garlic 3 mankhwala
- Anyezi 1 pc.
- Pepper zokoma 2 ma PC.
- Couscous 200g
- Mchere 1 tsp.
- Khwerero 1 Kuti mukonzeke mbale iyi, tengani: biringanya, belu tsabola, anyezi, zobiriwira anyezi, parsley, basil, couscous, adyo, mafuta a masamba.
- Gawo 2 Couscous mudzaze ndi madzi pa mlingo wa 1: 1. Mchere ndi kubweretsa kwa chithupsa. ndiye kuchotsa kutentha ndi kuphimba ndi chivindikiro.
- Gawo 3 Kusamba kwa biringanya, kudula pakati (kumadula pamodzi) ndi kutulutsa pakati (mnofu umalowetsamo), kusiya mbali ziwiri masentimita 2-3. Mchere ndi kuika pambali.
- Khwerero 4 Dulani biringanya zamkati finely ndi mpeni.
- Khwerero 5 Tsabola ndi anyezi azidulidwa mu cubes. Garlic finely akanadulidwa adyo.
- Gawo 6 Lungani bwino anyezi obiriwira.
- Khwerero 7 Thirani parsley ndi basil ndikuwaza ndi mpeni.
- Gawo 8 Mu poto yophika, mafuta otentha ndi mwachangu anyezi ndi adyo kwa mphindi 2-3.
- Gawo 9 Yonjezerani mnofu wa biringanya ndi tsabola ku anyezi. Mchere, tsabola ndi mwachangu wina maminiti atatu.
- Gawo 10 Onjezerani msuwani ndi anyezi wobiriwira ku poto. Onetsetsani ndi mwachangu kwa mphindi 2-3.
- Gawo 11 Onjezerani parsley ndi basil, yesani masamba kuti muchotse kutentha.
- Khwerero 12 Biringanya mowolowa manja ndi kuphika mu uvuni wa preheated kwa 200 ° C kwa mphindi 30.
- Khwerero 13 Ma eggplant ophika ayenera kuchitidwa mwamsanga.