Momwe mungapangire zikondamoyo zapakhomake kunyumba, zabwino maphikidwe ndi zithunzi

Iwo amati lingaliro lophika zikondamoyo za buckwheat poyamba linabwera m'maganizo a azimayi achi French. Mu cafe wa Parisiya mbaleyo idatchedwa "crepe", yomwe m'Chilatini imatanthauza "yovuta, yobiriwira, yamaluwa". Mdima wobiriwira wokazinga wofiira anabwera kwa alendo kuti akalawe ndipo posakhalitsa mtundu uwu wa kuphika unavomerezedwa ndi akatswiri ophikira kuchokera ku mayiko ena. Zoona, m'mayiko a Asilavo, zikondamoyo za tirigu zinkatuluka ndi buckwheat, ndipo akadakali chidwi chokhutira, m'malo modyera tsiku ndi tsiku.

Kodi kuphika yisiti zikondamoyo kuchokera ku ufa wa buckwheat pa mkaka, Chinsinsi ndi chithunzi sitepe ndi sitepe

Zakudya zokoma ndi zochepa zapakheheat zikondamoyo zingapangidwe ndi mkaka wokhala ndi mafuta ochepa. Zowonjezera siziphatikizapo ufa wa tirigu, kotero kuphika kumaloledwa kuphatikizapo mndandanda wa anthu omwe akudwala chifuwa mpaka gluteni. Kuti mupange mbale yoyenera anthu odwala matenda ashuga, mumangotengera shuga ndi stevia yothandiza. Mwa njira, mu nkhani iyi, kalori wokhutira ndi buckwheat zikondamoyo zimachepetsanso kwambiri.

Zosakaniza zofunika:

• ufa wa buckwheat - 200 g
• mkaka - 200 ml
• mazira - zidutswa ziwiri
• yisiti - 5 g
• shuga - 1,5 tbsp
• mchere - 1/2 tsp

Malangizo ndi sitepe

1. Sungunulani yolks ndi shuga.

2. Limbani azungu ndi mchere mu thovu lolimba.

3. Mkaka umayika yisiti, shuga-yolk misa, ndiyeno m'magawo ang'onoang'ono kuti muyambe kufotokozera ufa, sungani bwino bwino ndipo mutumize ku malo otentha popanda mipando, kuti oracle ayandikire.

4. Pamene mulingo wa ufa umasakanizidwa, yonjezerani mapuloteni ndikusakaniza bwino.

5. Frying poto kutentha bwino ndi mafuta ndi mafuta anyama. Thirani gawo la mtanda mpaka pansi ndipo mogawanikagawanire malowo ndi burashi la silicone. Kuphika kuchokera kumbali zonse ziwiri mpaka kufiira, mokoma kuika pa mbale ndikutumikira ndi wakuda zonona kirimu kapena mafuta zonona.

Kuphika tirigu-buckwheat zikondamoyo pa kefir popanda yisiti

Zikondamoyo zopangidwa ndi chisakanizo cha tirigu ndi ufa wa buckwheat ndi zowonongeka komanso zotsika kwambiri. Zitha kudyedwa ndi zowonjezera zowonjezera kapena zimagwiritsidwa ntchito kudzaza ndi mitundu yonse yodzaza. Ngati mukufuna kugula zakudya zopangidwa ndi nyama, chiwindi, nsomba kapena ndiwo zamasamba, kuchuluka kwa shuga m'kamwa kumafunika kuchepa pang'ono. Nthekayo idzakhala yopanda ndale ndipo siidzasokoneza kukoma kwa mchere.

Zosakaniza zofunika:

• ufa wa buckwheat (kapena pansi flakes) - 125 g
• ufa wa tirigu wapamwamba - 125 g
• kefir - ½ lita
• shuga - 3 tbsp
• mazira - zidutswa ziwiri
• mchere - ½ tsp
• soda - 1/2 tsp
• masamba mafuta - 2 tbsp

Malangizo ndi sitepe

1. Mitundu iwiri ya ufa imapanga kupyolera mu sieve komanso kuphatikiza ndi soda.
2. Kumenya mazira ndi mchere ndi shuga mu kuwala, mpweya woipa.
3. Kefir pang'ono kutentha, lowetsani dzira loyamba, kenako ufa wambiri ndi kusakaniza bwino kwambiri. Muyeso sayenera kukhala zowonongeka ndi ziphuphu, ndipo zigawo zonse zouma ziyenera kusungunuka mu madzi. Mu kutembenukira kotsiriza, kutsanulira mu masamba masamba ndi kamodzinso bwino knead zikondamoyo. Lolani kuima kwa mphindi 10-15, kenako pitirizani kuphika.
4. Kutenthetsa poto pamoto wotentha kwambiri, pikani gawo la mtanda pakati ndikulola kuti lifalikire pamwamba. Kuphika kumbali zonse ziwiri mpaka kufiira ndikutumikira ku gome.

Momwe mungapangire zikondamoyo zamadzimadzi pa madzi opanda mazira, chophimba ndi chithunzi

Zakudya zapakudya zapadera zimaphikidwa pamadzi. Mazira sangaphatikizidwepo, choncho ndizotheka kugwiritsa ntchito mbaleyo kwa iwo omwe amadya kapena kutsatira miyambo yachipembedzo ndikusunga tchalitchi mofulumira. Ngati palibe chilakolako chogwiritsa ntchito ufa wa tirigu, ndilololedwa kusintha gawoli ndi ufa wa oatmeal kapena ufa wa mpunga.

Zosakaniza zofunika:

• ufa wa buckwheat - 600 g
• shuga - 1.5 tsp
• Ufa wa tirigu - 200 g
• masamba mafuta - 7 tbsp
• yisiti - 12 g
• mchere - ¼ tsp
• madzi osungunuka - 850 ml

Malangizo ndi sitepe

1. Msowa wouma umalowa m'madzi amodzi, kutenthedwa kutentha pafupifupi 37 ° C. Sakanizani bwino ndi supuni ndipo dikirani kufikira atasungunuka.
2. Fupa la tirigu liphatikiza ndi supuni 3 buckwheat, fupulani kupyolera mu sieve ndi kutsanulira mu yisiti. Kuwombera supuni kuti ikhalebe yopanda. Tsukani chidebecho ndi thaulo lachibvundi ndikuchiyika pamalo otentha, kuti misa idzapsa.
3. Ngati mankhwalawa akuwonjezeka pafupifupi 2.5 nthawi, muzipinda zing'onozing'ono alowetsani madzi otsala otentha, mchere, shuga ndi ufa wosasulidwa buckwheat. Sakanizani zosakaniza zonse mpaka yunifolomu ndipo mupite kwa ola limodzi ndi hafu kutentha kotero kuti mtanda ufike kachiwiri.
4. Chitsulo chosakanizika chophika poto kutentha kutentha ndi mafuta ndi mafuta ochepa.
5. Gwiritsani ntchito ladle kuti mutenge gawo la mtanda ndi kuika pansi. Pogwiritsa ntchito mosakanizika poto, lolani chikwangwani chifalikire mofanana pamtunda.
6. Pa dzanja limodzi mwachangu kwa 1.5-2 mphindi, ndiye mutembenuzire ndikubweretseratu kukhala okonzeka.
7. Pa tebulo, perekani otentha ndi zipatso kapena madzi a msuzi.

Zikondamoyo ndi ufa wa buckwheat wodzazidwa ndi zikondamoyo

Pofuna kupanga zopatsa zosavuta ndi zowongoka zapacchetic, zimatha kupaka mafuta odzola, mwachitsanzo, kusakaniza pang'ono kwa kirimu ndi zitsamba zatsopano. Phokoso lokhazika mtima pansi ndi fungo lokoma lidzapatsa mbale chikho cha adyo, kuwonjezera pa kudzazidwa.

Timaphika zikondamoyo za buckwheat, mavidiyo

Momwe mungapangidwire, zopanga zikondamoyo zopangidwa ndi ufa wa buckwheat, kanema iyi idzauza. Chinsinsicho ndi chophweka kwambiri. Chinthu chachikulu ndi kusaiwala mutatha kulumikiza zigawo zonse kuti mupereke mayeso 20-30 kuti muime. Panthawi imeneyi, ufa udzaphulika bwino ndipo udzasungunuka mu gawo la madzi. Chifukwa cha ndondomekoyi, misalayi idzakhala yofanana ngati ikutheka ndipo imafalikira pansi pansi pa poto.