Mizu ya ginger
Ginger vulgaris m'chinenero cha Sanskrit "Vishvabhesada" kumasulira amatanthauza "mankhwala onse". Chomera chapadera cha banja la ginger. Dziko lakwawo ndi West India ndi South-East Asia. Kumtchire sikuchitika. Amagwiritsidwa ntchito ngati chakudya monga zonunkhira, ali ndi mankhwala ambiri othandiza. M'mawonekedweyi akufanana ndi mamita 2 okwera ndi mapepala akuthwa. Inflorescence wa violet kapena chikasu chachikasu-mtundu. Ali ndi mizu yolimba kwambiri. Pali mitundu iwiri ya mizere ya ginger - yoyera ndi yakuda. Ginger wakuda umapezeka ndi khungu losavuta la rhizomes, kuti lipezeke loyera limafunika kuyeretsa rhizome ndi burashi ndikupaka ndi 2% sulfuric acid solution. Ginger wakuda poyerekezera ndi zoyera zimakhala zotentha ndipo ali ndi kulawa ndi kununkhiza.
Ginger wothandiza
Zopindulitsa, monga anti-inflammatory, diaphoretic, analgesic, resorptive, tonic, choleretic, bactericidal, carminative, machiritso, omwe ali ndi muzu wa ginger, samachitika mu zonunkhira zambiri. Pamene amadya ngati zonunkhira, zimathandiza kuti chimbudzi chikhale chosavuta, komanso chimakhudzanso m'mimba. Ginger wambiri umadya chakudya, chimapangitsa kuti chimbudzi chikhale chokwanira komanso chimapangitsa kuti mimba ikhale yambiri. Analimbikitsa chilonda cha chilonda, kudzikuza.
Mizu ya ginger
- watchula antioxidant katundu;
- amagwiritsidwa ntchito monga njira yotetezera ku zirombo, kuchepetsa kuchulukitsa kwa tizilombo toyambitsa matenda;
- zothandiza pochizira chimfine, chimfine, chifuwa, kukhudzana m'mapapu. Ali ndi mphamvu yotentha, yotentha;
- Anesthetizes ndi renal, biliary, m'mimba colic;
- kumenyana ndi mankhwala osokoneza bongo ndi matenda a khungu;
- Thandizani kuchepetsa cholesterol m'magazi;
- laxative wofatsa;
- Muzu wa muzu uli ndi mphamvu ya diuretic ndipo umathandizira kuwonjezeka salivation;
- imagwiritsidwa ntchito pa ululu m'magulu, edema, ululu wa minofu ndi sprains;
- amachepetsa kupweteka pamene amasiya magazi;
- Zingathenso kutulutsa chithokomiro;
- amathandiza ndi kutopa kwa thupi ndi m'maganizo;
- Kuthamanga kwa metabolism, imagwiritsidwa ntchito kulemera;
- pa nthawi ya mimba, imathandizira kuchepetsa poizoni, imathandiza ndi "nyanja";
- Kuwonjezera mphamvu ya chiberekero, kumathandizira ndi infertility, kumapangitsa potency;
- kumapangitsa ubongo kusindikiza, kumachiza atherosclerosis;
- kuyeretsa thupi la poizoni ndi poizoni, kulowetsedwa mu maselo ndikutsogolera ku matenda osiyanasiyana;
- amagwiritsidwa ntchito mu cosmetology ndi aromatherapy;
- kupewa khansa ndi zotupa zoopsa;
- freshens mpweya, kuchepetsa mavuto m'milomo.
Zotsutsana pamene mukugwiritsa ntchito ginger:
- Kutenga;
- malungo;
- matenda amkati;
- Kuyamwitsa;
- zilonda zam'mimba;
- diverticulosis;
- zilonda zam'mbuyo;
ulcerative colitis.
Zipatso
Zipatso zamtunduwu zimadziwika kuyambira kale. Iwo anali otchuka ku Russia ngati chakudya chachilendo, kumadzulo ndi kummawa. Shuga zipatso zazitsulo pofuna kusunga mbewu mu nyengo yotentha.
Zipatso zopangidwa ndi zipatso, zipatso kapena ndiwo zamasamba, zomwe kwa nthawi yambiri zophikidwa mu madzi a shuga, zosiyana ndi zouma. Malingana ndi GOST, zipatso zosakanikirana ziyenera kukhala zosachepera 80% za nkhani youma.
Zipatso izi zimakhala zovuta kwambiri kusiyana ndi zomwe ma tepi awonjezeredwa kuti akope ogula ndi mawonekedwe okongola. Mukamagwiritsa ntchito zipatso zowuma, sipadzakhala phindu lapadera. Komabe, zakudya zowonjezera zimalimbikitsa kubwezeretsa maswiti ndi zipatso zowonjezera, ngakhale kuti ali ndi shuga wambiri. Zipatso zoterezi zili ndi mitsempha, mavitamini ndi zotsatira za zinthu. Kuonjezera apo, kubwezeretsa maswiti kwa zipatso zowonjezera kumakuthandizani kuti mukhale ndi thanzi labwino.
Kuti muwone ubwino wa zipatso zogulitsidwa pamsika kapena m'sitolo, zitsanulirani ndi madzi otentha ndikuchoka kwa theka la ora. Ngati mankhwalawo sali enieni, ndiye kuti chipatso chidzangosungunuka m'madzi. Ngati pulogalamuyi - ikhale keke yowonongeka.
Choncho, ndi bwino kuphika zokoma pakhomo. Zipatso zoterezi zidzakhala ndi mafuta ofunikira, mavitamini ndi mavitamini a organic. Pophika, mumasowa kilogalamu ya machungwa a lalanje, kudula mu cubes kapena straws. Thirani magalasi atatu a madzi ndikuwonjezera kilogalamu imodzi ndi hafu ya shuga. Musanayambe izi, onetsetsani kuti muzilowetsa mikateyi m'madzi masiku 4 kuti muchotse mkwiyo. Kuphika iwo kwa mphindi 30. Kenaka tsitsani madziwo mumadzi ndi shuga. Bweretsani ku chithupsa, kuzizira ndikupita kwa maola 6.
Nthawi yachiwiri kuphika chipatsocho mphindi zisanu ndikuchoka kwa maola khumi. Ndipo kotero kubwereza kasanu. Dya iwo akulimbikitsidwa mu mbale yayikulu.
Zopindulitsa za zipatso zowonongeka
Mavwende - ali ndi mphamvu yokopa, choncho zimalimbikitsa edema chifukwa cha impso ndi matenda a mtima. Amachotsa mafuta ambiri m'thupi, amakhala ndi mphamvu zobwezeretsa.
Mananasi wouma - amalimbikitsa kutentha kwa mafuta, mavitamini olemera A, B, C, mapiritsi, mapuloteni (ayodini, magnesium, chlorini). Zimatha kuteteza khansa, zimathandiza kuti magazi aziyenda bwino.
Mtedza wa Cantaloupe, kapena Thai - gwero la vitamini C. Sikoyenera kwa anthu omwe ali ndi matenda a impso chifukwa cha oxalic acid.
Mango - ali ndi mndandanda wonse wa mavitamini kuchokera ku A mpaka E. Iwo akuvutika ndi kupezeka kwa mafuta chifukwa cha kukhalapo kwa chipatso cha papein ya enzyme. Ndiwotchuka chifukwa cha kukonza chimbudzi, kulimbikitsa kudya mofulumira kwa chakudya, ndi kuchotsa zopangira mankhwala. Amachepetsa matenda otere monga colitis, gastritis, chilonda. Ali ndi antibacterial, diuretic ndi astringent effect. Amachepetsa kusowa kwa insulini kwa shuga.
Tsopano mumadziwa zonse za muzu wa ginger, zipatso zowonongeka, katundu wothandiza komanso zosamveka za mankhwalawa. Tikufuna kukumana nanu kumapeto kwa nyengo yabwino ndikukhala osangalala!