Zolemba ndi kugwiritsa ntchito agar-agar
Agar-agar, mosiyana ndi gelatin, imakhala ndi ubwino wambiri. Zelatin ndi mapuloteni omwe amapangidwa ndi teknoloji yapadera kuchokera ku tendons, mafupa, mafupa ndi khungu la nyama. Kodi ndizosasangalatsa kugwiritsa ntchito mankhwalawa? Ndipo agara-agar ndi chochokera kwa algae algae. Izi zidzakondweretsa odyetserako zamasamba, chifukwa amadziwa chakudya chokha chokha. Popeza agar-agar siwotulutsa zakudya "zamoyo", sizingakhale zosangalatsa "chakudya chowoneka".
Tiyenera kuzindikira kuti E 406 ndi yopanda phindu poyerekeza ndi gelatin, chifukwa chake salowerera ndale, sizimasokoneza kukoma kwa zinthu zowonjezera ndipo nthawi yomweyo zimapatsa makhalidwe abwino. Chinthu chinanso cha agar-agar pamaso pa gelatin ndi caloric mtengo, kapena kuti kukhalapo kwake (ie 0 kcal). Agar-agar siili ndi thupi, koma mu 100 g. mankhwala ndi gelatin ali 355 kcal.
Komabe, kutuluka kwachabechabe kwa agar-agar kupyolera mimba sikupita. Kuwonjezera pa zakudya zowonjezera thupi la munthu ndi mankhwala opatsirana pogonana - matumbo athu amakhala ndi tizilombo toyambitsa matenda omwe amadyetsa, chifukwa cha chakudya chomwecho amachulukitsa ndikupanga microflora yabwino. Komanso tizilombo timene timayambitsa ndondomeko ya agar-agar kukhala amino acid, mavitamini komanso zinthu zina zofunikira.
Agar-agar ali ndi mitsempha yambiri, kotero kuti poizoni, heavy metal salt, slags zimatulutsidwa kuchokera ku thupi, kotero, kuyeretsa bwino chiwindi ku zigawo zovulaza kumatsimikiziridwa. Komanso, chakudya choonjezerachi chimapirira bwino ndi vuto la kuwonjezeka kwa gasi mapangidwe m'matumbo, kumasintha ndi acidity ya chapamimba madzi ndi kutulutsa makoma a m'mimba. Zinanenenso zotsatira zabwino za E406 pakuwonjezeka chitetezo chokwanira, kuchepetsa magazi a cholesterol ndi kukhazikitsa mlingo wa shuga. Kuwonjezera pamenepo, chakudya chowonjezera cha zakudya m'thupi lathu chimatulutsa zinthu zothandiza, monga magnesium, iron, calcium, potaziyamu, ayodini, manganese, phosphorous, zinki. Zinthu zothandizira zimathandiza kuti ntchito ya chithokomiro ikhale yogwira ntchito komanso imapangitsa kuti thupi liziyenda bwino.
M'maganizo, agar-agar amagwiritsidwa ntchito ngati mankhwala ofewa ofewa, omwe sagwiritsa ntchito mankhwala osokoneza bongo. Zotsatira zake zowonjezeretsa zimachokera ku malo a wothandizira ndiwo zamasamba zokha - agar-agar m'mimba zotupa ndipo amayamba kupanikizika patsiku. Mwa njirayi, chifukwa cha katundu uyu kwa anthu omwe akutsegula m'mimba, agar-agar amatsutsana, kupatula pamene wodwala asanagwiritsidwe ntchito agar agar amafunsira gastroenterologist.
Agar-agar wolemera
Lero, tikulankhula kale za zolemetsa zolemera chifukwa cha kulandira agar-agar. Kale ngakhale buku la Elena Stoyanova (wophunzira) "Agar-agar. Kwa njala, msampha. " Mu bukhu lake, mlembi sanangonena za chikhalidwe cha machiritso a gelatin cholowetsa mmalo ndi njira yolemetsa ndi kugwiritsa ntchito adagar agar, komanso amapereka owerenga maphikidwe ambiri othandizira ndi chokoma, pogwiritsa ntchito zakudya zowonjezera e 406.
Powongolera chiwerengerochi, chinsinsi chachikulu chogwiritsa ntchito agar-agar ndichokonzekera bwino. Gel agar agar ayenera kumachitika m'mimba. Kuti mukwaniritse izi, muyenera kutaya 1 gr mu chitoliro cha madzi ozizira (tengani galasi limodzi). kuwonjezera chakudya ndikubweretsa malo otentha, ndiye wiritsani kwa mphindi imodzi. Mungagwiritse ntchito njira ina - onjezerani chakudya chowonjezera pa madzi musanayamwe, komanso yiritsani kwa mphindi imodzi. Chakudya chokonzekera chikulimbikitsidwa kumwa mowa usanadye (kwa mphindi 20). Chizolowezi cha agar-agar cha tsiku ndi tsiku sichiposa 3-4 gr., Ndipo pakadali pano chilakolako chimayamba.
Zakudya zowonjezera, zikangoyamba kulowa m'thupi, zimasanduka zakudya zam'mimba zomwe zimadzaza malo am'mimba, zomwe zimapangitsa kuti thupi likhale lokhazikika, motero zimapangitsa kuti thupi liwonongeke. Chotsatira chake, timadya chakudya chochepa chochepa, koma izi zimatsuka thupi lathu, zomwe zimapangitsa kuti tisawononge mapaundi olemera.
Pofuna kuchepetsa kulemera kwa thupi, chakudya choonjezerachi chikhoza kubweretsedwabe ndi apamadzi a shopu la mankhwala kapena msuzi wa linden, mu mchere uliwonse wa zipatso, osati m'madzi ozizira okha. Mukamapatsa chakudya chamadzulo E 406, tiyenera kukumbukira kuti ngati viniga wosasa, chokoleti kapena oxalic acid akuwonjezeredwa ku madzi, sizingathetse madzi.
Agar-agar ali ndi zodabwitsa zedi-wothandizira masamba amapeza ntchito yake ngakhale ndi anti-cellulite-ikufalikira. Powonongeka kotere, zakudya zowonjezera (1 spoon E 406) zimaphatikizidwa ndi mafuta a camphor (madontho 20 amatengedwa) ndipo mazira a dzira (zidutswa ziwiri zimatengedwa). Pambuyo kusakaniza, misa imagwiritsidwa ntchito kumadera ovuta a khungu, ndiye filimu ya polyethylene imakwera. Chigobachi chiyenera kusungidwa kwa mphindi khumi ndi zisanu, kenako chimatsukidwa khungu, ndipo kirimu iliyonse imagwiritsidwa ntchito kumadera awa. Ndondomeko khumi mutha kuona momwe chiunocho chicheperacheka ndi masentimita awiri, ndipo khungu lakhala losalala ndipo ngakhale, zotsatira za "kutuluka kwa lalanje" zatha.
Chakudya chowonjezera E 406 chigulitsidwa m'masitolo m'magulu a zakudya zamagetsi. Komanso, ingagulidwe ku dipatimenti ya katundu yomwe inkafunikila ku China ndi Japan. Chabwino, pa malo ochezera pa intaneti a zakudya zabwino.