- Salmoni - Gramu 750
- Mayi - mamiliyoni 500
- Sipinachi - 100 Gramu
- Garlic - Mayi 4
- Nyama ya shrimp - 150 Gramu
- Msuzi wa msuzi - 40 milliliters
- Katsabola - 40 Gramu
Mwachikhalidwe, timayamba kudziŵa zowonjezera. Ndi awa apa, wokondedwa wanga. Timayamba ndi kukonzekera kwa ma fillets. Feletti yanga imadulidwa kuchokera muyeso. Timadula timapepala ting'onoting'ono - monga momwe tawonetsera pa chithunzi. Chidutswa chilichonse chimadulidwa ndi mpeni wochepa kwambiri kuti ukhale mtundu wa mthumba. Kuti muwone, onani chithunzi. Tsopano zitsani pang'ono za shrimps finely. Mofananamo, timachitanso chimodzimodzi ndi adyo. Sipinachi imadulidwa bwino ndipo imasakanizidwa ndi adyo ndi prawns. Kulimbikitsa. Chotsaliracho chimasakaniza mosamala m'thumba lathu. Timayika matumba m'mphika wophika. Sakanizani mkaka, msuzi wa soya ndi katsabola. Msuziwu umatsanulidwa mu nsomba zathu. Timaphimba nsomba mu msuzi ndi pepala lojambula. Kuphika kwa mphindi 20 pa madigiri 180. Nsomba siziyenera kukhala zouma - mkati mwake mukhalebe yonyowa pang'ono. Ndiwo saumoni. Matumba okonzeka ndikupempha kuti ndikatumikire ndi gawo la mpunga ndi saladi wobiriwira. Khalani ndi chilakolako chokondweretsa, wokondedwa! :)
Mapemphero: 5-6