Zucchini mwamsanga ku Korea
Zakudya zukini ku Korean ziyenera kukhala zida za amai aliyense, ndipo izi zidzakondweretsa amuna omwe amakonda kukonda. Saladi iyi ndi yabwino kwa chakudya chilichonse ndipo ikhoza kupikisana ndi chakudya chilichonse chogulidwa!
Zosakaniza zofunika:
- zukini - 3 makilogalamu
- kaloti - 500 g
- adyo - mitu itatu
- anyezi - 500 g
- Tsabola wokoma ku Bulgaria
- masamba
- Mafuta a chimanga (mpendadzuwa) - 1 galasi
- mchere - 2 tbsp. l.
- shuga - 200 g
- viniga wosasa 9% - 200 g
- zonunkhira "Kaloti ku Korea" - 1 paketi
Njira yokonzekera:
- Grate karoti ndi kabati izo ku Korea kuti kaloti ndi yaitali ndi yosalala.
- Sikwashi ndi kabati zamakiti pa gater yomweyo.
- Peel ndi akanadulidwa tsabola ndi kuwaza anyezi ndi woonda, elongated magawo.
- Garlic kabati pa chabwino grater kapena kuwaza blender.
- Sakanizani zopangira zonse, onjezerani mafuta, onjezerani vinyo wosasa, zonunkhira, sakanizani bwino (makamaka ndi manja) ndikuyika malo ozizira kwa maola 3-4. kudula masamba
- Kufalitsa zukini ku Korea pa mitsuko yowuma, kuphimba ndi kuchepetsa.
- Sungani mabanki, tembenukani, mukanike mu bulangeti lofunda kwa maola 24.
Otenthetsa mabanki ndi zukini ku Korea kwa dzinja ayenera kukhala pa mlingo wa mphindi 20 pa 0,5 malita. Ngati voti ya zitini ndi yayikulu, ma 250 magalamu awonjezere mphindi zisanu m'madzi otentha.
Amadzikongoletsera ku Korea
Ichi ndi njira yapadera ya zukini zophikira ku Korea, zomwe sizimathandizidwa ndi vinyo wosasa woipa m'mimba, koma ndi masamba osakaniza a mafuta ndi madzi. Choncho, zoterezi zimakhala zothandiza komanso zowonjezera mavitamini kusiyana ndi chakudya chomwe chinagulidwa, "chowonongedwa" ndi chithandizo choyambitsanso.
Zosakaniza zofunika:
- zukini - 1,5 makilogalamu
- kaloti - 2 zidutswa
- anyezi - ma PC 2.
- mafuta a masamba - 150 ml
- Tsabola wa Chibugariya - 1 pc
- apulo vinyo wosasa - 1 tbsp. l.
- mchere
- adyo - magawo awiri
- msuzi wa soya - 1 tbsp. l.
Njira yokonzekera:
- Zindikirani masamba onse a peel, chotsani mbewu zazikulu kuchokera ku zukini, ngati zilipo, ndi kuwaza zamkati muzing'onozing'ono.
- Thirani zidutswa mu kapu, kutsanulira madzi ndi kubweretsa kwa chithupsa.
- Ikani zukini mu colander kuti mupange galasi madzi onse.
- Dulani anyezi mu theka lopanda mphete, ndi kuwaza kaloti ndi karoti ku Korea.
- Thirani mafuta mu poto yowonongeka ndipo mopepuka mwachangu anyezi ndi kaloti.
- Lembani tsabola wa Chibulgaria mu magawo owonda ndi kuwonjezera pa zamasamba zophika.
- Nyengo zamasamba ndi adyo, mchere, tsabola, viniga ndi soya msuzi, sakanizani bwino ndikuchoka pansi pa chivindikiro kwa mphindi zingapo.
- Zukini mu mbale yayikulu ndikutsanulira chisakanizo cha masamba okazinga ndi zonunkhira.
- Phimbani mbaleyo ndi chivindikiro kapena filimu ya chakudya ndikuchoka kutentha mpaka utakhazikika.
- Ikani ma cargettes ku Korea mu furiji usiku, ndipo m'mawa mutenge pakani ndi kutseka zivindikiro.