Pulogalamu ya nkhumba

1. Tisambitsa kapena tisanachotsedwe kale pistachios. Zosakaniza: kulemera Zosakaniza: Malangizo

1. Tisambitsa kapena tisanachotsedwe kale pistachios. Zosakaniza, kulemetsa kumawonetsedwa kwa mtedza wosadulidwa. 2. Tengani blender, ikani ma pistachio, ikani masamba atsopano a sipinachi. Kenaka yikani adyo ndi tchizi wodulidwa. Zonsezi ndi nthaka ndi blender ku dziko la phala, ndipo pang'onopang'ono timawonjezera maolivi. 3. Timachotsa nyama ku mafuta, kudula pamodzi kuchokera kumbali yopapatiza, pafupifupi 1 masentimita osadulidwa mpaka kumapeto. Pukulani chidutswacho ndikuchidula pakati pa pakati, kachiwiri, musachidule mpaka kumapeto. Ndiye ife timagumula chipangizo chopanda pake, kuti icho chikhale mochulukira ngakhale. Choyika chophimba chophimba chophimba pa nyama, chimadulidwa ponseponse. 4. Dulani nyamayi ngati mawonekedwe. Timangirira ndi thonje lakuda. Ikani mu mbale yophika. Kenaka ayenera kuphimbidwa ndi zojambulazo ndikuyika mu uvuni wa preheated. 5. Kuphika pa kutentha kwa madigiri 190 kwa mphindi 40-45. Kenaka mutsegule zojambulazo ndipo mphindi zisanu ndi ziwiri perekani nyama kuti ikhale ya bulauni. 6. Pambuyo kuchotsa ulusi, kudula zidutswa za nyama, makulidwe a 1.5-2cm.

Mapemphero: 6