- Mpunga wofiira - 200 Gramu
- Leek - chidutswa chimodzi
- Mafuta a masamba - milliliters 30
- Nandolo wobiriwira mazira - 200 Gramu
- Msuzi wa tiyi - 50 milliliters
- Mchere - 1/2 supuni ya supuni
- Turkey fillet - 300 Gramu
- Selari imayambira - 100 Gramu
- Garlic - Mankhwala atatu
- Tsabola wakuda wakuda - 1/4 supuni
Mpunga timayika kuphika, monga momwe tanenera pa phukusi (chabwino, kapena mumadzi amchere). Mu poto yowonongeka mu mafuta pang'ono pakati pa kutentha kwachangu, mwachangu nkhuku zazing'ono zimadulidwa muzing'ono zazing'ono ndikudulidwa mu mphete zoonda za leeks. Frysani mpaka nkhuku ikhale yodzaza pang'ono. Kenaka kenaka muzitsulo za polka ndi sliced udzu winawake. Ife tipitiriza kuphika, oyambitsa, pa sing'anga kutentha. Pambuyo pa mphindi 7 mpaka 9, pamene nandolo ikhale yofewa, timapatsa adyo wodula pamtengo. Pakadutsa kamphindi onjezerani mpunga wofiira wophika. Onjezerani tsabola pansi ndi soya msuzi. Onetsetsani bwino, kutentha (mpunga uyenera kusindikizidwa ndi zina zonse) ndi kuchotsa kutentha. Zachitika! Chilakolako chabwino! :)
Mapemphero: 4