Maphikidwe atsopano atatu a gome la Chaka Chatsopano 2018: Ndi chokoma kwambiri!

Palibe nthawi yokhala ndi zovuta zowonjezera? Zilibe kanthu - maphikidwe ophweka awa adzakuthandizani tsiku la Chaka Chatsopano!

Nkhuku ndi chivalry ndi nyama yankhumba

Kudzaza: kuwaza theka la babu ndi theka la apulo wobiriwira, cloves awiri a adyo, supuni imodzi. nthikiti. Gwiritsani ntchito zosakaniza ndi 150 g nyama yophika (veal + nkhumba), makapu awiri a mkate ndi 25 g wa batala wofewa. Onetsani mchere, onjezerani zonunkhira. Kukonzekera: nkhuku yonse yakufa imatsuka ndi kuuma mosamala ndi mapepala opangira mapepala. Yambani nkhuku ndi chisakanizo, yanikizani dzenje ndi zofukiza ndi mafuta khungu ndi mafuta. Lembani nyama yankhumba kukulitsa nyama yonse, kukonza mapepala ndi zikopa zamano. Pansi pa sitima yophika, perekani zitsamba zina (timbewu tonunkhira, timadzi ta tizilombo toyambitsa matenda), tikulunga mwamphamvu nkhuku ndi zojambulazo ndikuphika kwa ola limodzi ndi hafu pa madigiri 180. Kwa mphindi 15-20, chotsani zojambulajambulazo, ndikupatsanso kutsetsereka kofiirira.

Saladi ndi zitsamba ndi yoghuti msuzi

Kuvala: Sakanizani supuni zing'onozing'ono za yogurt wosakaniza ndi mapiko awiri a mafuta, supuni ya vinyo wosasa (wofiira) ndi mpiru wa Dijon. Pepper, onjezerani grated Parmesan kapena tchizi. Kuphika: Sambani ndi youma masamba a letesi, arugula, cress, katsabola kamakhala ndi parsley. Gwirani manja anu ndi masamba, mchere, nyengo ndi msuzi yoghurt, onjezani magawo a chitumbuwa tomato ndi mtedza wa pine. Saladi iyi idzakhala yowonjezeretsa ku nyama.

Aircrawl ndi kupanikizana

Lumikizani ufa (160 g wamba ndi 140 g rye rye), 50 mpaka 70 g shuga, 15 g kuphika ndi mchere wambiri. Onjezerani ndi osakaniza 80 g ozizira odulidwa ndi kuwapaka ndi zala zanu mpaka zitakhala bwino. Lowani mmenemo 100 g ya yogurt ndi mazira awiri. Chotsitsa chake chimatulutsa mu 0,5-cm wakuda wosanjikiza, kuika kupanikizana kapena zidutswa za chipatso pakati. Phizani kudzazidwa ndi mbali yowongoka, ikani kachiwiri ndi kutseka kumanzere. Sungani magawowo ndi magawo, ikani pa tayi yophika, mafuta ndi yolk ndi kuphika kwa mphindi 20 pa madigiri 180.