Maphikidwe okoma a Zakudya Zaka Chaka Chatsopano

Timakumbukira zokoma zokoma za Zakudya Zaka Chaka Chatsopano.

Zima saladi ndi nsomba yosuta

Kuphika:

Dulani tini yosuta fodya. Ndi chidutswa cha nsomba ya pinki yosuta, chotsani khungu ndi kuchotsa mosamala mafupa onse. Kanizani nsomba ya pinki muzipinda zazikulu. Zipatso zamtengo wapatali zimapulidwa, zimasungunuka mu magawo ndikuchotsa mafilimu onse oyera ndi mpeni. Dulani chidutswa chilichonse mu magawo 3-4. Pezani peel, dulani pakati, chotsani mwalawo ndikuwaza madzi a mandimu. Dulani supupu mu cubes. Ikani chisakanizo cha letesi masamba pa mbale. Pamwamba pikani nsomba zowonongeka, avocado ndi mphesa zamphesa. Kukonzekera saladi kuvala, kumenya lime madzi kuchokera 6 tbsp. l. mafuta a azitona, mchere ndi tsabola. Thirani saladi ndi okonzeka kuvala mwamsanga musanayambe kutumikira.

Nyani nyama za nyama pa skewers

Kuphika:

Nkhuku yotsuka, yowuma ndi kudula muzidutswa tating'ono ting'ono. Muzu wa ginger umasungunuka ndi kudula mu magawo ochepa kapena grated. Dulani chikats mu tizidutswa tating'ono, ndikuchotsa mbewu. Mchere wa Cilantro, wouma ndi wodulidwa bwino. Chotsani zest ndi mandimu. Manyowa a nkhuku odulidwa, ginger, chili, mandimu ndi coriander zimayikidwa mu botolo la blender, finyani madzi a mandimu, onjezerani mchere ndi kumenyana palimodzi mpaka mutengere nyama yodzikongoletsera. Ikani nyama mu mbale ndikusamala mosamala. Kuyika manja mu dzira lopangidwa, kupanga timipira ting'onoting'ono ta nkhuku nyama (mamita 2.5-3 cm). Pakani poto, onetsetsani mafuta a maolivi ndi mwachangu nyama zonse zapakati mpaka golide wofiirira. Nkhaka ndi peeled peeled peel, kudula limodzi theka ndi kuchotsa mbewu. Kukonzekera nkhaka kudula mu zidutswa ndi m'katikati mwa 3-5 mm. Pa timatabwa ting'onoting'ono timapanga nyama yokazinga yodzikongoletsera. Kutumikira monga chotupitsa ndi chilimu msuzi.

Saladi malo ogulitsa ndi kanyumba tchizi

Kuphika:

Tchizi zovuta kudula muzing'onozing'ono. Pezaniapple peel, kudula m'magulu, chotsani pachimake ndi kudula thupi kukhala cubes ofanana kukula kwa tizilombo tchizi. Mankhwala a katsamba pang'ono mwachangu mu poto wouma ndi kudula ndi mpeni. Masamba saladi azitsuka, 9j youma ndi kudula muzidutswa tating'ono ting'ono. Ikani zigawo zing'onozing'ono za letesi pamunsi mwa croissants ang'onoang'ono kapena magalasi otsika, kuika makasu a tchizi, mtedza wodulidwa ndi zidutswa za chinanazi pa iwo, kusinthanitsa ndi tsamba la letesi. Mbewu yamphesa yosakaniza ndi kirimu wowawasa, mopepuka mchere ndi kuvala pamwamba pa wosanjikiza wa chinanazi.

Zikondamoyo zamakono

Kwa kudzazidwa:

Kuyezetsa:

Kuphika:

Pofuna kukonzekera phokoso la phokoso, mopepuka kumenyedwa mazira ndi shuga ndi mchere, kutsanulira mu 1/2 chikho cha mkaka, kutsanulira mu ufa ndi kusakaniza bwinobwino. Kenako kuchepetsa mtanda ndi otsala mkaka ndi mwachangu 8 zikondamoyo pa mafuta Frying poto. Kukonzekera kudzazidwa masamba a Savoy kabichi kudula mitsempha yambiri, kuchepetsa masamba otentha madzi otentha ndi wiritsani kwa mphindi zisanu. Masamba ophika ayenera kuchotsedwa, kuthiridwa ndi finely akanadulidwa. Pa masamba mafuta mwachangu anyezi, thinly akanadulidwa anyezi mpaka poyera, ndiye kuwonjezera savoy kabichi ndi mwachangu onse pamodzi. Lembani kudzazidwa. Pamphepete mwa phokoso muike chidutswa cha nsomba, dulani mbali ya phokoso pambali pa chidutswa cha nsomba. Pa nsomba kuika gawo la kabichi kudzaza ndi kupukuta zonse palimodzi mwa mawonekedwe a wandiweyani mpukutu.

Msuzi "wopatsa"

Kuphika:

Dzungu, peeled kuchokera ku mbewu ndi peel, kudula mu cubes ya sing'anga kukula. Anyezi ndi kaloti amatsuka ndi kudula: anyezi - ang'onoang'ono cubes, kaloti - udzu. Dulani dzungu, anyezi ndi kaloti mu phula. Msuzi wa Brown amawatsuka ndikusintha poto ndi masamba. Ikani poto pamoto, kutsanulira masamba ndi mpunga ndi msuzi wophika wophika ndi kuphika kwa mphindi 15. Thirani nyemba zobiriwira (musayesetse kutsegula), sakanizani ndi kubweretsa kwa chithupsa. Onjezerani saladi ndi nyengo kuti mulawe pansi tsabola wakuda, nyemba ndi sinamoni. Orange kusamba, kukhetsa ndi kuchotsapo mitsuko inayi yofanana yoonda. Ndi otsala a lalanje, chotsani zest ndi kufinya madzi a lalanje. Zest ndi magawo ochepa ndi owonjezera ku supu, kutsanulira madzi a lalanje, sakanizani. Sindikirani msuzi pa mbale, azikongoletsa ndi magawo a lalanje ndikutumikira.

Pasitala ndi shrimps, tomato ndi basil

Kuphika:

Wiritsani pasitala molingana ndi malangizo pa phukusi, pikani pa colander ndipo mulole madzi asambe. Nkhanu yopanda chipolopolo, chotsani - "mitsempha" yakuda, kuwaza shrimp ndi mchere ndi tsabola watsopano wakuda. Mu poto yaikulu yowuma, kutentha mafuta a maolivi ndi mwachangu ma prawns pa mphindi zitatu. Tumizani mapiritsi okazinga ku mbale. Mu poto yowonjezera yomweyo yikani mafuta pang'ono, ikani adyo cloves kudulidwa mu malo ndi mwachangu kwa masekondi 30. Onjezerani tomato wamkatiyo kudula 4 zidutswa ndi madzi pang'ono ndikubweretsa ku chithupsa. Kenaka wonjezerani tomato wa chitumbuwa, mchere ndi tsabola kuti mulawe. Sakanizani pasitala, shrimp ndi msuzi ndipo mutumikire mwamsanga.

Mbatata ndi sipinachi

Kuphika:

Sipinachi imame mu madzi ozizira ozizira kwa mphindi 20. Pezani mbatata, dulani tsamba lililonse m'magawo anayi. M'kati mwachangu poto kutentha mafuta ena a masamba ndi mwachangu mbatata mpaka golide bulauni. Anyezi asungunulidwa, kudula mu magawo ndi mwachangu mu frying yapadera mu mafuta a masamba. Onetsetsani zowonongeka anyezi mu frying poto ndi mbatata. Garlic cloves kuti adye, adule zidutswa zing'onozing'ono ndikuika masamba. Onetsani kanjere ka mpiru ndi coriander, yesani ndi kuphika miniti imodzi. Thirani madzi otentha pang'ono mu poto, kuphimba ndi kuimirira kwa mphindi khumi. Sipinachi imachotsedwa m'madzi, yopukutidwa, youma, yowang'onongeka mwamphamvu, yowonjezera kuti ikhale yothira masamba ndi kusakaniza. Tomato amazidula kwambiri, amaika poto yamoto, kuwonjezera mchere kuti azilawa ndikudya pamodzi kwa mphindi imodzi.

Ikani vinyo wa apulo

Kuphika:

Dulani maapulo mu magawo anayi ndikuchotsani mbeu. Shuga usavutike mu youma Frying poto mpaka kuwala bulauni, ndiye kuwonjezera 2 tbsp. l. batala. Magawo a maapulo aikidwa mu cider ndi yokazinga kumbali zonse ziwiri mu mafuta ndi shuga. Thirani mu Frying poto 1-2 tbsp. l. cider ndi kuika maapulo mmenemo kwa mphindi 3-5. Ikani cress mu tray, kutsanulira cider yotsalayo, yikani msuzi wotentha, kuphimba teyala ndi zojambulazo, mafuta ndi mafuta, ndi kutulutsa mphindi 10. mu uvuni pa 200 °. Chophika kuphika, chophimba ndi zojambulazo, chodzola kwambiri ndi mafuta, ndi kuika nsomba pamenepo, kuchoka mu tray kuti musunge madzi. Thirani nsomba kuchokera pamwamba ndi batala wosungunuka (supuni 2) ndi kuphika mu uvuni wa preheated kwa mphindi 180 mphindi 10. Ikani maapulo okazinga mofanana ndi nsomba. Sakanizani 1/2 tsp. mpiru ndi Calvados, yanizani osakaniza ndi cod ndi kuika mu uvuni kwa mphindi 10. Madzi amasiyidwa atachotsa kododo, kukhetsa ndi kuwira kwa 100 ml. Kenaka yikani zononazo ndikuphika mpaka msuzi wandiweyani apangidwe. Onjezani msuzi 1 tbsp. l. mafuta, mchere, tsabola, masamba a thyme ndi mpiru wotsalira, kusakaniza msuzi ndi kuchotsa kutentha. Musanatumikire, ikani nsomba pa kudya, kuzungulira nsomba, muwononge maapulo. Msuzi kuti azitumikira mosiyana.

Nkhumba yopaka ndi mbatata yosenda

Kuphika:

Kukonzekera nyemba zowonjezera zobiriwira, popanda kutsitsa, kuthira madzi otentha amchere ndi kuwiritsa kwa mphindi 25-30. Pambuyo pake, tenga nyemba m'madzi, kuziika m'mbale ndikuzipera ndi blender. Onjezerani 2 cloves adyo, sliced ​​amadyera, mchere ndi tsabola kulawa, kutsanulira 1 tbsp. l. decoction wa nandolo ndi kuwaza chirichonse palimodzi. Kumapeto kwa wochepa thupi kumathamanga kutsanulira 2 tbsp. l. mafuta a azitona. Pofuna mafuta a adyo, 3 adyo cloves ayenera kutsukidwa ndi kuphwanyidwa mu matope ndi mchere. Ophwanyika adyo kuwaza ndi batala, kenaka kusakanikirana ndi misa, yikani mu mawonekedwe a soseji kapena chidutswa chaching'ono, kukulunga mu filimu ndikuyiyika mufiriji musanatumikire. Nkhumba za nkhumba zimadula pang'ono mbali ya mpeni kumbali zonse, mchere ndi nyengo ndi tsabola wakuda wakuda. Thirani chops 2 tbsp. l. mafuta a maolivi ndikusakaniza nyama. Dulani fry muwotcha wouma wouma kwa mphindi 3-4. kumbali iliyonse. Kokani mafuta odzola ndi adyo batala ndikutumikira ndi mbatata yosenda, kukongoletsa masamba ndi madzi.

Ng'ombe yotsekedwa m'miyambo ya ku Mexican

Kuphika:

Chibulgaria tsabola anatsuka, kudula pakati, kuchotsa mbewu ndi phesi ndi kudula m'mabwalo. Anyezi anaseketsa ndi kudula lalikulu cubes, cloves wa adyo kudula mu zidutswa 4. Sambani tomato, mutembenuke ndi madzi otentha, peel ndi kudula mzidutswa. Nkhumba ya ng'ombe iyenera kutsukidwa, youma ndi yokongoletsedwa ndi mpeni. Ikani anyezi ndi adyo pa mkangano Frying poto ndi masamba mafuta mwamsanga mwachangu. Wonjezerani ng'ombe yophikidwa ndi mwachangu pa zowonjezera kutentha, nthawi zina, mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, kuti mupulumukire madzi onse omasuka. Kenaka yikani tsabola wa Chibulgaria ndi phwetekere, kusonkhezera ndi simmer pa sing'anga kutentha, kuyambitsa, kwa mphindi zisanu. Pambuyo pake kuwonjezera tomato, chimanga ndi nyemba zam'chitini (madzi omwe ayenera kutsogolo) ku poto, kuwonjezera mchere, kuwonjezera shuga kuti alawe ndi kusakaniza bwino. Tsabola wofiira pamodzi ndi mbewu zomwe zimadulidwa mopanda phokoso ndi mphete ndi kuwonjezera poto ndi nyama ndi masamba. Onetsetsani, kuchepetsa kutentha, kuphimba poto ndi chivindikiro ndi simmer kwa mphindi 10-15, nthawi zina kuyambitsa. Kutumikira, owazidwa akanadulidwa zitsamba.

Zima zamasamba pansi pa malaya a mbatata

Kuphika:

Mbatata wiritsani mu mchere madzi mpaka okonzeka, opaka kupyolera mu sieve. Nyengo ndi tsabola wakuda ndikuphatikiza ndi 1 tbsp. l. batala. Pang'onopang'ono kutsanulira kirimu, kuyambitsa mbatata yosenda. Dulani ndiwo zamasamba: anyezi - mphete theka, kaloti - wandiweyani mabwalo, kuwaza adyo finely, kudula udzu winawake ndi fennel zimayambira pa mbale, kudula mpiru mu zidutswa 4 ndikudula magawo. Dulani kabichi m'mabwalo akuluakulu. Mu frying poto kutenthetsa 1 tbsp. l. kirimu ndi masamba a masamba ndi mwachangu anyezi ndi adyo mpaka golide wofiirira. Onjetsani kaloti, turnips ndi mwachangu kwa mphindi 3-4. Onjezerani kabichi ndi mwachangu kwa mphindi zisanu. Ikani udzu winawake wodulidwa ndi fennel kwa masamba ndi kuphika pamodzi kwa mphindi zisanu. Thirani msuzi wa nkhuku ndi simmer, oyambitsa, kwa mphindi 10, kuwonjezera mchere, tsabola ndi thyme kumapeto kwa kukonzekera (madziwo ayenera kutuluka m'madzi). Pakuphika, perekani otsala batala ndi kuika masamba odzola. Kuchokera mmwamba mofanana, yikani mbatata yosenda, perekani ndi dzira lomenyedwa ndi supuni kuti mugwiritse ntchito patato pamwamba pa mbatata. Fukani ndi tchizi ta grated ndikuphika kwa mphindi 10-15. pa kutentha kwa 200 °.