- dzira lalikulu - chidutswa chimodzi
- mkaka wozizira - 1/2 chikho
- ufa - 1 2/3 makapu
- oat flakes - makapu 1 1/3
- shuga - 1/3 chikho
- ufa wophika - 1 st. supuni
- soda - 1/2 teaspoonfuls
- mchere - 1/2 teaspoonfuls
- Grated Nutmeg - 1/4 supuni
- wa batala wonyezimira - 10 st. makapu
1. Yambitsani uvuni ndi choima pakati pa madigiri 200. Lembani matepi ophika kuphika ndi pepala la zikopa kapena matani a silicone. Sulani batala muzidutswa tating'ono ting'ono. Kumenya dzira ndi mkaka palimodzi. Sakanizani ufa, oat flakes, shuga, kuphika ufa, soda, mchere komanso zakudya zowonjezera mu mbale yaikulu ndi whisk. Onjezerani zidutswa za batala ndi kusakaniza ndi zala zanu kapena mdulidwe wa mtanda mpaka chisakanizo chikuwoneka ngati lalikulu. Thirani mkaka wosakaniza mu zowonjezera zouma ndikusakaniza ndi mphanda mpaka mtanda ukhale wolimba. Musapitirire. 2. Khonzani mtanda ndi dzanja kapena ndi rabala spatula kuyambira 8 mpaka 10. Ikani mtandawo pang'onopang'ono chogwedeza ntchito ndi kugawanika pakati. Fomu kuchokera ku theka la yeseso mzere wokwana 12 masentimita awiri, kudula mu magawo 6 ndikuyika pepala lophika. Kapena mutulutse mtanda ndi kudula mikate yozungulira ndi nkhungu. Pakadali pano, ziphuphu zikhoza kusindikizidwa ndi kuzizira pa pepala lophika. Musanayambe kuphika musamatsutse mitsempha - onjezani pafupi maminiti awiri nthawi yophika. 3. Kuphika mikate kwa mphindi 20-22, kufikira golide wofiira. Ikani mikateyi pamtunda ndi ozizira kwa mphindi khumi musanayambe kutumikira kapena kuyembekezera kuti makekewo azizizira mpaka kutentha.
Mapemphero: 12