- Nyama - 200 Gramu (nkhumba)
- Mpunga - 1 galasi
- Kaloti - 2 Zinthu (sing'anga kukula)
- Wweramitsani - zidutswa ziwiri
- Mafuta a masamba - 100 Milliliters
- Mchere - supuni 0,5 (kulawa)
- Black tsabola ufa - 2-3 Pinch
- Mafuta a pilaf - Pinani 2
- Madzi - makapu 2.5
Ndi njira yophweka imeneyi mukhoza kuphika kunyumba pilau yokoma mu uvuni wa microwave. Inde, sizingatheke kuyerekezera ndi omwe anakonzedwa ndi akatswiri okhwima a ku Uzbek pamtengo. Koma, komabe - njirayi imakuthandizani kwambiri kamodzi kokha kuti mukonzekere mwamsanga chakudya chamadzulo. 1. Dulani nyama mu zidutswa zing'onozing'ono, kuwonjezera theka la mafuta a masamba ndi kuphika mu microwave pamtunda wa Watt 1000 kwa mphindi zisanu. 2. Tsukani anyezi ndi kaloti. Timadula anyezi mu mphete zatheka, komanso kaloti ndi zochepa (osati zochepera kuposa 0,5 cm). 3. Onjezerani zamasamba ku nyama ndikuika mu microwave pamtunda wa Watt 1000 kwa mphindi 3-4. 4. Mpunga ndi wanga. Timayesetsa kudya nyama ndi ndiwo zamasamba. Chomera, tsabola, kuwonjezera zonunkhira. Lembani ndi madzi. 5. Cook pa mphamvu yomweyo kwa mphindi 20. Ma microwave ndi osiyana, choncho kumapeto kwa nthawi ino, yesetsani mpunga ndipo ngati kuli kotheka - konzekerani. Gawo loyamba likhoza kuchitidwa pamoto wophika - Ndimakonda motero. Nyama imapeza mtundu wokongola. Sankhani njira yanu. Bwino!
Mapemphero: 4-6