Chinsinsi cha mbatata ndi bowa mu uvuni
Chinsinsichi chiri ndi ubwino wambiri poyerekezera ndi kuuma kapena kutseka. Chakudyacho chikhala chokoma, ndipo simukusowa kuyang'anitsitsa ndikusakaniza. Chofunika kwambiri chophika chimachepa pokhapokha kukonzekera kwa zosakaniza ndi kusankha kolondola nyengo ya kutentha ndi kuphika. Kotero, inu mukusowa ma servings asanu ndi limodzi a yummy:
- 10-12 mbatata
- bowa wa oyster kapena maluwa
- anyezi - 1 pc
- tsabola wakuda, mchere, wosangalala kulawa
- masamba kapena maolivi
- tchizi wa mitundu yovuta (mwachangu)
- Mbatata iyenera kutsukidwa ndi kudula muzing'onozing'ono.
- Bowa liyeneranso kudula m'matumba kapena m'matumba.
- Anyezi amathyola mphete zochepa.
Musanayike zowonjezera mu uvuni, ng'anjo iyenera kuyikidwa pa madigiri 200 ndikupita kukatentha.
Padakali pano, timadya mafuta otentha kwambiri ndi masamba, kirimu kapena maolivi ndikuika mbatata yoyamba, kenako mchere, tsabola ndi kuwaza ndi chitsamba. Kuchokera pamwamba mogawanika kugawa bowa komanso salted. Kuonetsetsa kuti mbaleyo sumauma, yikani hafu ya kapu ya madzi owiritsa kapena msuzi (ngati alipo, ndithudi).
Kuphika kumafunika kukhala mphindi 35-40 kutentha kwa madigiri 180-200.
Icho chidzakhala chokoma kwambiri, ngati kophika mbatata ndi bowa kuwaza grated tchizi. Chifukwa cha kutentha, izo zidzasungunuka pang'ono, zomwe zidzakupatsani kukoma kwina.
Kodi sauces zimagwirizana bwanji ndi mbale iyi?
Ngati mukufuna kusiyanitsa bwino zowonjezera bwino, tikukulangizani kuti mukonzekeretu msuzi wosakaniza. Chofunika cha kukonzekera kwake ndi chonchi:
- kutenga 200 magalamu a kirimu tchizi kapena zopanga zokometsera zonona
- onjezerani supuni imodzi ya viniga, kenako whisk ndi mphanda
- mchere, tsabola, kuponyera akanadulidwa amadyera ndi kusakaniza kachiwiri
- Finyani 1-2 cloves wa adyo
- Chifukwa cha piquancy mukhoza kudontha madontho pang'ono a mandimu
Chotsatiracho chisakanizidwe chiyenera kuikidwa pa moto wochepa ndi kubweretsa kwa chithupsa. Mukangowona kuti msuzi unayamba kuwira ndipo mafuta owala achikasu amaonekera pamwamba, ayenera kuchotsedwa pa mbale. Mafutawa amachotsedwa, kenako msuzi sakhala wobiriwira. Zachitika!
Ngati mukufuna ma supu mu tomato, ndiye mukhoza kuphika molingana ndi zotsatirazi. Kuti muchite izi muyenera kutero:
- phwetekere phala - 100 gr
- masamba mafuta - 1 tbsp. l.
- viniga - 1 tbsp.
- adyo - 1 lalikulu mankhwala
- mchere, tsabola
- amadyera (katsabola, masamba anyezi)
Thirani phwetekere mu phwete la madzi otentha - chisokonezo.
Pambuyo pake, onjezerani pa supuni ya viniga ndi mafuta a mpendadzuwa, kachiwiri ife timakopeka kuti tiyambe misala.
- Onjezerani zofiira adyo, mchere, tsabola
- Pamapeto pake ife timaponya kudula amadyera ndi kusakaniza
Msuzi ndi wokoma kwambiri komanso wodzaza.
Mbatata zophika ndi bowa - izi ndizofunikira kwa iwo omwe amayesa kugwirizanitsa malonda ndi zosangalatsa. Pambuyo pake, ndi teknolojia iyi, mavitamini ndikuwunika zinthu zomwe sizimachisiya. Komanso mbale iyi idzagwiritsira ntchito bwino zakudya za odwala ndi odwala ndi kuperewera kwa zakudya, zomwe zophika nyama zimangokhalapo. Monga zinaonekera - zosakaniza zokwera mtengo sizikusowa, nthawi yambiri sizitenga, koma zonse zimakhala zosangalatsa kwambiri. Dzikonzekere wekha ku thanzi!