Tsitsi lathu limakhudzidwa ndi mazira a ultraviolet. Dzuwa lotentha limatulutsa iwo, kuwachotsera moyo ndi kusanjikiza mafuta komwe kumaphimba tsitsi ndi kuwateteza ku zovuta za chilengedwe. Tsitsi lafooka pambuyo powaza kapena kuvomereza, tsitsi louma likuvutika poyamba. Ngakhale ubweya wathanzi pansi pa kutentha kwa dzuwa kumatuluka, kumataya mtima, kuwala ndi mphamvu.
Tsitsi lopanda kanthu (wovekedwa, wofooka) ndilopanda kufanana ndi kuwala, kotero tsitsi limasiyidwa. Sunbathing imafunika mu chipewa chomwe chimaphimba tsitsi lonse, koma ife tikunyalanyaza izi.
Tsitsi la madzi amchere la m'nyanja limakula. Dzuŵa limachotsa tsitsi la chinyezi chofunikira. Pambuyo pa tchuthi pafupi ndi nyanja, komanso kumapeto kwa chilimwe, tsitsi limakhala loopsya kuposa kale ndipo limayenera kusamalidwa. Kodi mungabwezeretse bwanji ubweya wathanzi ndi kubweretsa tsitsili?
Thandizo lachangu kwa tsitsi loonongeka
Choyamba, nkofunika kumeta mapeto a tsitsi lopsa, ngati ali owuma, ophwanyika ndi ogawidwa. Madzulo aliwonse, khala tsitsi lanu ndi burashi yapadera ndi mipira pa nsonga za bristles, pang'onopang'ono mukuponya khungu. Siritsani maulendo 50 kuchokera ku korona kumbali ya kukula kwa tsitsi.
Chitani chithandizo chamankhwala kunyumba. Mutu wonyezimira wabwino ndi burdock, castor kapena mafuta a maolivi. Sakani mafuta mu scalp theka la ora musanayambe kutsuka. Kapena mukhoza kupanga maski a tsitsi, omwe amachokera ku masamba a mazira: dzira yolk, kusakaniza ndi madzi a theka lamu, kuwonjezera 50 g wa mafuta a masamba, sakanizani bwino ndikugwiritsanso tsitsi pa mphindi 20-30. Chigoba ichi ndi chabwino makamaka kwa tsitsi lowala.
Mankhwalawa amatha kuyesa chigoba ichi - 2 akukwapulidwa a dzira azungu kuti azikhala ndi thovu losakanikirana ndi kapu ya khofi yatsopano yomwe imatulutsidwa komanso theka la kapu. Sakanizani zonse zopangira ndikugwiritsira ntchito tsitsi pamphindi 20-30. Ndi bwino kutsuka tsitsi ndi decoctions ya chamomile, chingwe, nettle .
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