Maphikidwe a zokometsera zabwino

NthaƔi zina moyo wamisala umasiya nthawi yokweza m'khitchini. Komabe, kukwaniritsa njala ndi kupatsa chisangalalo kumathandizira choyambirira choyambirira, kukonzekera komwe sikungatenge nthawi yambiri ndi mphamvu. Maphikidwe a zokometsera zabwino - pautumiki wanu!

Sandwichi ndi Turkey

Sakanizani muzing'ono mbale ya yogurt ndi mpiru ndi horseradish. Wiritsani chifuwa cha Turkey mu madzi amchere. Sungunulani magawo a mkate mu chotsitsimutsa ndi mafuta mafutawa chifukwa cha msuzi 4. Valani chofufumitsa chilichonse mu zigawo: saladi la letesi, mandimu yophika Turkey, mugulu wa phwetekere ndi tsabola wokoma, nyemba zatsopano za nandolo. Dulani chotsala chotsalacho.

Sandwichi ndi nyama zouma ndi peyala

Zowonjezera chakudya:

Dulani mabokosi a masangweji, pang'onopang'ono musakanire magawo omwe mumasitomala. Sakanizani zowonjezera zonse kuti muthe kudzaza, kutsanulira mu botolo ndi kapupa ndi kugwedeza bwino. Lembani magawo a mipukutu. Onetsetsani kusakaniza saladi ndi vinyo wosasa pang'ono. Yang'anani kwambiri mchere wouma ndipo pindani chidutswa chilichonse ndi chubu. Monga thinly kudula muzu wa fennel ndi peyala. Konzani sandwich: valani halves ya nyama yophimba nyama, letesi, fennel, kagawo ka peyala, tsamba la basil. Fukani ndi vinyo wosasa kuvala ndi kuphimba ndi theka lachiwiri.

Sandwichi ndi tuna ndi masamba

Lembani fuko la tuna ndi mafuta, mchere ndi tsabola. Fry it pa grill kwa 8-10 mphindi, kutembenukira kamodzi. Dulani mkate wa ku Italy mu zidutswa zinayi. Dulani lirilonse lirilonse ndi lofiirira pa firimu kwa mphindi 1-2. Sakanizani mayonesi ndi zonunkhira. Valani pansi magawo makumi asanu a nsomba zokazinga za mkate, pa iwo - bwalo la phwetekere, 2 tbsp. supuni ya mayonesi ndi zonunkhira, kotala la zamasamba zophika zidutswa zidutswa zing'onozing'ono, ndi kuphimba ndi theka lachiwiri la mkate.

Sandwichi "Kaisara"

Mwachangu mafupa a nkhuku pamatope a 12-15 mphindi, kamodzi kutembenuka. Mphindi 5 asanakonzekere, perekani ndi theka la saladi. Sakanizani mafuta a maolivi ndi adyo wosweka. Dulani kacatatta mu theka ndikupaka magawowo ndi kusakaniza. Ikani pa grill ndi kudula kwa mphindi 2-3. Konzani sandwich: pansi pa hafu ya ciabatta, yikani nkhuku, ndiye letesi masamba, kutsanulira kuvala ndi kuwaza ndi tchizi ndi tsabola. Phimbani theka lachiwiri.

Pizza mu French

Dulani chotukuka cha mkate wa ku France pamodzi ndikukweza zozizira zonsezi pa grill. Frying the mince mu frying poto, kuthira mafuta, onjezerani phwetekere, 50 ml ya madzi, anyezi odulidwa wobiriwira, azitona zowonongeka, kuwaza oregano, mchere ndi tsabola. Chotsani kutentha ndikuwonjezera grated Parmesan. Ikani kusakaniza pa mkate, pamwamba pake pikani mphetezo mu tomato ndi tsabola wokoma, perekani ndi tchizi. Kuphika mu uvuni kwa mphindi 8-10.

Sandwichi ndi ng'ombe

Lembani zoweta zazing'ono zamphongo kuti zisawonongeke. Dulani nyembazo ndi kuzidzoza mafuta pamtengo womwe uli ndi saladi ya ku Italy. Ikani zigawo zowonongeka kapena uvuni kwa mphindi 1-2. Kutentha otsala saladi kuvala pakati pazizira komanso mwachangu nyama kwa mphindi 2-3. Ikani nyama kumapeto kwa magawo asanu a pamwamba, pamwamba ndi tsabola, artichokes ndi tchizi. Kuphika kwa wina mphindi 2-3 mpaka tchizi usungunuke. Phimbani hafu yapamwamba ya bun. Dulani ming'oma (5-7 masentimita), ikani ziwiya zosaphika, kuwonjezera 100 ml madzi, kuvala saladi, zitsamba za Italy ndi adyo youma, mchere. Phimbani ndi kuphika pamwamba pa kutentha kwa maola asanu. Nyama ikakonzeka, tulutseni ndikuigawa m'magazi. Tsabola wofiira wofiira amawombera ndi kuwathamangira pa grill. Ikani nyamayi mu masangweji a masangweji, okongoletsani ndi mapewa owotchedwa tsabola wofiira.

Sandwich ndi avocado

Mchere wokhala ndi zozizwitsa zokometsera ndi wachangu wa Turkey amakoka pa grill kwa mphindi 12-15, kamodzi kutembenuka. Mphindi 5 asanadze chakudya, mafuta theka la kudzazidwa kwa saladi ya Kaisara. Sakanizani mafuta a maolivi ndi adyo wosweka. Dulani dzenje lirilonse ndikugwiritsira ntchito kagawo ndi chisakanizocho. Valani grill kwa mphindi 2-3. Konzani sandwich: pa pita toasted, kuika letesi masamba, turkey fillet, phwetekere bwalo, chidutswa cha avokosi, saladi kuvala, kuwaza ndi grated parmesan. Phimbani theka lachiwiri la pita.

Kusangalala centipede

Dulani kaloti mu udzu waukulu, 2.5 masentimita utali. Kufalitsa 2 tbsp tortillas. supuni ya kirimba batala ndi kuvala pamwamba pa 1 tbsp. supuni ya jelly odzola. Pindani phokosolo ndi kukanikiza kuti asasokoneze, kuika pa bolodula ndikudula mphete. Ikani mphete pa mbale kuti mupange centipede. Mmalo mwa mutu, ikani phwetekere yamatcheri, mmalo mwa masharubu, gwirani nkhuni zochepa za tchizi. Zimayambira kupanga kuchokera ku karoti.

Focaccia ndi tchizi ndi nyama yankhumba

Dulani focaccia pamodzi ndi mkate, mafuta odulidwa ndi batala. Pansi pa mkate, ikani chidutswa cha tchizi, sipinachi masamba ndi finely akanadulidwa nyama yankhumba. Phizani kudzaza ndi hafu yapamwamba ya mkate ndi mwachangu 3-4 mphindi kumbali iliyonse pa kutentha kwapakati, mpaka tchizi usungunuke.