Mphungu - mphamvu: zothandiza maphikidwe a maula kupanikizana

Chokoma ndi zotanuka zokhala ndi maula monga, mwinamwake, chirichonse. Koma chikondi ichi, tsoka, kawirikawiri zimachitika palimodzi: pali kutupa ndi kulemera mmimba. Ndi nkhani ina - kupanikizana. Pano mungadye ngakhale mtsuko wonse komanso osamva bwino m'mimba mwanu. Komanso, kupanikizana kuchokera ku plums kumathandiza kwambiri. Zimathandizira kuti ntchito ya m'mimba ikhale yogwira bwino, imapatsa chakudya komanso imapatsa thupi mavitamini m'nyengo yozizira. Makamaka kwa mafani a zokoma mankhwala timakonza zina zosangalatsa koma zosavuta maphikidwe. Zonsezi zili ndi zowonjezera zowonjezera, zomwe zimagwirizanitsa wina ndi mzake zimapanga zozizwitsa zokoma.

Kujambula kwapachikale kakang'ono - sitepe ndi sitepe

Izi ndizosiyana siyana za kupanikizana popanda mbewu, zomwe zingagwiritsidwe ntchito ngati mchere wosiyana, komanso polemba mapeyala ndi zakudya zina zokoma.

Zosakaniza zofunika:

• maula - 3 makilogalamu
• shuga - 3 makilogalamu

Malangizo a Gawo ndi Gawo:

1. Chinthu choyamba chimene muyenera kuchita ndi kukonzekera maula. Ndikofunika kusamba bwino ndi kuchotsa maenje.
2. Timayika pansi pa poto ndikudzaza ndi madzi kotero kuti amawaphimba pang'ono. Blanch plums kwa mphindi zisanu ndi zitatu. Kenaka, chotsani ndi kuwamasulira ku mphamvu ina yoyera komanso yaulere.
3. Sitikutsanulira maula, koma timapanga timadzi timadzi. Motani? Ndi zophweka kwambiri! Thirani shuga mmenemo ndipo, oyambitsa, mubweretse ku chithupsa.
4. Mu madzi otentha kutsanulira plums ndi kuphika kwa mphindi khumi, kenaka tinayika pambali kwa maola atatu. Pakadutsa maola atatu, ikani mavitamini pamoto, mubweretse kuwira ndi kuphika kwa mphindi khumi. Njira zoterezi ziyenera kuchitika katatu.
5. Kukonzekera kupanikizana kumatsanulidwira muzitini ndi kuzungulira. Sungani chinthu chabwino mufiriji.

Ikani kupanikizana ndi coco - sitepe ndi sitepe

Kupanikizana kosazolowerekaku kumakhala ngati maswiti a chokoleti ndipo ndibwino kuti musangalatse ana.

Zosakaniza zofunika:

• plums - 3 makilogalamu
• shuga - 1,5 makilogalamu
• Kokoji - 10 tbsp. l ndi ndodo

Malangizo a Gawo ndi Gawo:

1. Timatenga plums, kuchapa ndi kuchotsa mchira ndi mafupa.
2. Thirani theka la kapu ya madzi pansi pa poto lalikulu, tsanulirani plums mmenemo ndikuyiyika pamoto. Madzi atangotentha, kuchepetsa moto osachepera ndi kuphimba poto ndi chivindikiro. Mafinya ayenera wiritsani kwa mphindi 20 ndikukhala ofewa. Chotsani pamoto ndikuchiziritsa.
3. Tsopano tengani chikondwerero chachilendo ndikugwedezani phokosolo kuti muchotse peel. Ikani puree, mubwezeretseni mu supu ndikuwonjezera shuga, koma osati onse, musiye pafupi theka la galasi.
4. Shuga, yomwe ife tinachoka, imayenera kusakanizidwa ndi kakale.

   Kulemba! Ndi bwino kusakaniza magawo a shuga ndi kakale, ndikusinkhasinkha zonse ziwiri zigawozo kudzera mu sieve.

5. Pukutani puree ndi shuga, kuphika kwa mphindi makumi atatu pokhapokha mutakhala wochepa thupi ndikugwedeza nthawi zonse, kutsanulira koka ndi shuga mmenemo.
6. Pambuyo pa kuwonjezera kwa kakale, kupanikizana kuyenera kuphikidwa kwa mphindi 15. Zachitika! Mungathe kuwombera kuchokera kumoto ndikuyamba kutuluka kwa dzuwa.

Kutaya kupanikizana ndi malalanje - Chinsinsi cha sitepe ndi sitepe

Dzina la kupanikizana kumeneku limakhudza kwambiri masamba a kukoma. Kuphatikiza kwa maula ndi lalanje kumaphatikizapo kutulutsa chitumbuwa chokoma kwambiri cha acidity ndi zonunkhira zatsopano. Kuphatikiza apo, ndi kosavuta kukonzekera ndipo safuna chithandizo chamatenthedwe.

Zosakaniza zofunika:

• plums - 1 makilogalamu
• shuga - 1,5 makilogalamu
• malalanje - ma PC 2.

Malangizo a Gawo ndi Gawo:

1. Pukuta zanga ndi kuchotsa mafupa. Manyowa amakhalanso anga ndipo amagawidwa pang'onopang'ono pamodzi ndi peel, kuchotsa mafupa.
2. Timatenga blender ndikuphwanya mapulogalamu pamodzi ndi malalanje mpaka iyo yunifolomu. Tsopano mukhoza kuwonjezera shuga ndikupitiriza kukwapula mpaka shugayo itasungunuka.
3. Kupanikizana - kwatsala! Timasintha kupanikizana ndi ma malalanje ku mitsuko ndikuyiyika mu furiji.

Kupanikizana "mphindi zisanu" kunyumba - kanema kapepala