Yokoma kwambiri maphikidwe ophika kalulu mu uvuni

Zakudya zosakhwima komanso zamadzimadzi sizidzasiya aliyense. Alibe cholesterol ndipo ali ndi makhalidwe abwino, ndipo amaphika mu uvuni kalulu - chinachake chowoneka bwino. Ludwig XV mwiniwakeyo anali wodalirika kwambiri wodzaza nyamazi, akukhala maola ambiri m'nkhalango, akusaka nyama yonyansa.

Zoonadi, tsopano anthu ochepa amatha kusaka nyama zowonongeka m'nkhalango, zomwe zimapangidwira m'mapulasi apadera, kumene ola limakhala ndi chakudya. Chifukwa cha izi, akalulu ali ndi zakudya zabwino kuposa abale awo a m'nkhalango.

Chinsinsi cha kalulu wothira mu uvuni

Zophikidwa ndi apricots kalulu, atakulungidwa mu ham - chakudya chofunikira kwa anthu olemekezeka, akukhala pamalo apakati pa tebulo lililonse. Kukoma kodabwitsa, fungo ndi kapangidwe sikudzasiya aliyense wosayanjanitsika.

Zosakaniza:

• Kalulu wonse ndi chidutswa chimodzi, cholemera masekeli awiri kapena atatu;
• Mapuloteni am'chitini - mphika 1;
• Walnuts - theka la galasi;
• Hamu - 150 magalamu;
• Pepper, mchere, zonunkhira - kulawa.

Kukonzekera:

1. Konzani mtembo wa nyama mwa kuwuponya m'madzi kwa maola angapo, zomwe zingathandize kuthetsa zosautsa zosangalatsa za kalulu ndikupangira nyama mofulumira;
2. Thirani zitini za zamchere zam'chipululu zamadzimadzi, kudula zipatso okha;
3. Katundu wa kalulu ndi apricots ndi walnuts, kuyika dzenje ndi ulusi kumapeto;
4. Nyama iyenera kudulidwa m'magawo akuluakulu ndi kukulunga mu kalulu. Onetsetsani mchere ndi tsabola musanaphike. Mukhoza kutsanulira vinyo woyera kapena woyera wofiira;
5. Lembani mtembo mu zojambulazo, valani pepala lophika ndikuyika mu uvuni;
6. Kuphika kwa mphindi 60 pa madigiri 200;
7. Pambuyo pa ola la uvuni, musathamangire kukatenga mbale. Chotsani chojambulazo ndi kulola kuti muyimirire mphindi 15-20 mkati mwa uvuni, kuti nyama yathu ikhale yokongola kwambiri komanso yowoneka bwino.

Kalulu amatumizidwira mzidutswa ndi kuwaza ndi zitsamba, ndipo kuzungulira zamasamba zophika nyama zimayikidwa. Msuzi wabwino kwambiri wa mbale iyi ndi kirimu wowawasa.

Chinsinsi cha kalulu wophika ndi mbatata mu uvuni

Mbatata ndi nyama - kuphatikiza kwabwino, ndi kalulu komanso pachimake chonse cha chisangalalo. Ndiye bwanji mukudzikaniza nokha, chifukwa pali njira yosavuta komanso yofulumira kwa kalulu wophikidwa mu uvuni ndi mbatata?

Zosakaniza:

• Kalulu - chidutswa chimodzi cholemera makilogalamu 1.5;
• Mbatata - 0,5 makilogalamu (5-6 zipatso zazikulu);
• Phwetekere - zidutswa 4;
• Bacon - 150 magalamu;
• Anyezi - zidutswa ziwiri;
• Vinyo woyera, owuma - supuni 2;
• Mafuta a azitona;
• Mchere, marjoram, rosemary - kulawa.

Kukonzekera:

1. Musanaphike, yambani nyama ndikuyika mtembo mumtsuko wa madzi, kuwonjezera vinyo wosasa pang'ono. Siyani kuti muziyenda panyumba kwa ola limodzi. Izi zidzachotsa fungo losasangalatsa ndikuchepetsanso nyama;
2. Pamapeto pake ndikupukutira ndi pepala, pepani pamwamba kuti pasakhale madzi otsala ndikudula kalulu m'magawo;
3. Mu mbale yosiyana, sakanizani supuni ziwiri za vinyo, zonunkhira (rosemary ndi marjoram) ndikutsanulira zidutswa za nyama. Aloleni agone kwa ola lina;
4. Chotsani khungu ku tomato (onetsetsani mtanda, sungani kuyambira pachiyambi mpaka madzi otentha kwa masekondi 10, kenaka mumadzi ozizira - ndikosavuta kuchita);
5. Mbatata zimadulidwa mu magawo oonda, timaphatikizapo anyezi odulidwa ndi mafuta a mpendadzuwa. Fukani ndi mchere ndi tsabola, mukuyambitsa;
6. Yesetsani kudula nyama yankhumba mochepa ngati n'kotheka. Afunika kukulunga zidutswa za kalulu;
7. Ife timayika zonse muyambe kutsogolo kwa madigiri 250 ndi kuika timer kwa ora limodzi. Ngati m'badwo wa nyama uli 2 kilograms kapena pang'ono - nthawi yophika ikuwonjezeka ndi mphindi 15.

Choncho, simungapeze kalulu mu uvuni wokha, komanso ndi zokongoletsa kwambiri ku nyama.

Gwiritsani ntchito zosakaniza, yesani mitundu yambiri yodzaza, yokongoletsa, chifukwa kuphika kalulu mu uvuni ndi mtundu wa luso limene aliyense akhoza kudziwonetsera yekha pakupanga mbambande yowonjezera. Chilakolako chabwino!