1. Nyama yokondweretsa ndi mphesa.
Zidzatenga :
300 g wa zamagazi zamkati
200 g mphesa popanda maenje
300 g wa sauerkraut
1 clove wa adyo
1 \ 2 supuni ya supuni chitowe
Supuni 3 soya msuzi
Supuni 4 za masamba
chitsulo chachitsulo
Kukonzekera:
Marinade - onjezerani sliced adyo ndikukhala msuzi wa soya. Nkhumba idulidwa mwapang'ono ndipo imathamanga kwa mphindi 10. Dulani kabichi, onjezerani supuni 2 za mafuta ndikuyikapo mbali. Pakani poto, onetsetsani mafuta otsala, ikani nyama pamodzi ndi marinade ndi mwachangu, oyambitsa, kwa mphindi zisanu. Yonjezerani ku chitowe ndi mphesa, mwachangu kwa mphindi zisanu, ndiye kuvala pamwamba pa kabichi.
2. Nyama zimatulutsa.
Mukufunikira:
Kuyezetsa:
2-3 magalasi a ufa
0.75-1 mkaka wa mkaka (kapena madzi)
1 dzira
Mafuta 250 a nyama (nkhumba, nkhuku)
Anyezi 1
0,5 mapaketi a udzu wamchere
Mchere, tsabola
Mafuta a fodya.
Kukonzekera:
- Fufuzani ufa mu mbale, perekani phokoso mmenemo, kutsanulira mu mazira okwapulidwa pang'ono, uzipereka mchere, ndikutsanulira mkaka pang'ono, ugule mtanda wokwanira.
- Ikani mtandawo pa bolodi lopaka phula ndi kuupaka kuti ukhale wosanjikiza. Ndiye mtanda unadulidwa n'kupanga 3-5 masentimita lonse.
- Sambani nyama, owuma ndi chopukutira pepala, kudutsa mu chopukusira nyama limodzi ndi babu. Onjezani mchere, tsabola, zonunkhira, kusakaniza bwino.
- Tengani nyama yazing'ono, "valani" pansalu, kenako mukulunga mtanda. Pangani "misomali" yotereyi kuchokera ku zinthu zonse.
- "Nkhono" mwachangu mu preheated kwambiri Frying poto mu masamba masamba mpaka golide bulauni. Ngati "nkhono" zikukonzekera kuchokera ku nkhumba, ndiye kuti ziyenera kubweretsedwa ku uvuni mu 10-15 mphindi.
Madzi kapena mkaka kwa mtanda ndi bwino kuti usatenthe, koma ozizira, ngakhale ayezi. Mkate uwu umakhala watsopano ndipo suuma. Kuti apange mtanda wowonjezera, onjezerani supuni 2 ya mafuta a masamba kapena kuika mtanda mu thumba ndi kuima kwa mphindi 30
3. Chakudya chatsopano chofiira Green penechki.
Zidzatenga :
2 nkhaka
100 gr. nkhuku fillet
Mababu 1 \ 2
3 mapiritsi a greenery
Supuni 1 ya soya msuzi
Supuni imodzi ya kuwala kwa mayonesi
Mafuta ophikira 1 tebulo
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Dulani zophika nkhuku ndi anyezi, ndipo mwachangu mu mafuta a masamba 5 - Mphindi 7. Chozizira pang'ono, yikani akanadulidwa parsley, soya msuzi ndi mayonesi, kusakaniza. Nkhaka zodulidwa mu zigawo 2 - 3 masentimita yaitali, tengani pachimake. Lembani nkhakayi ndi kudzaza ndi kukongoletsa ndi masamba.
4. Chokoma saladi Chinsinsi Chozizwitsa.
Zidzatenga :
500 gr. nsomba zosadziŵika
200 gr. ham
2 nkhaka
1 phwetekere
100 gr. tchizi
4 supuni mayonesi
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Nkhanu yophika ndi kuyeretsa. Ham, nkhaka, phwetekere ndi tchizi zimadula. Phatikizani zopangira zonse, mchere kuti ulawe, kuwonjezera zonunkhira ndi nyengo ndi mayonesi ofunika.
5. Chinsinsi cha saladi.
Zidzatenga :
200 magalamu a ham
200 g ya nyama ya nkhuku yosuta
200 g nyemba zam'chitini
100 g wa chimanga
100 g ya tchizi
100 g azitona
1 clove wa adyo
gulu la katsabola
100 g ya mayonesi
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Hamu, nkhuku zouma ndi tchizi zimasanduka cubes. Dulani azitona mu mphete. Dill katsabola ndi adyo. Phatikizani zitsulo zonse, onjezerani mchere, zonunkhira ndi nyengo ndi mayonesi.
6. Msuzi ndi nyemba ndi nyama yamchere.
Zidzatenga :
200 g kudya nyama
200 g ya nyemba
100 g wa chimanga
Mbatata 1
Karoti 1
Anyezi 1
1 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Dulani mbatata mu cubes, kaloti ndi mphete anyezi. Minced mwachangu Mphindi 5 ndi mafuta, onjezerani mchere ndi zonunkhira, kenaka yikani kaloti ndi anyezi, kusonkhezera ndi kutsanulira madzi okwanira 1 litre. Madzi ataphika, kuwonjezera mbatata, kuphika kwa mphindi zisanu, nyemba ndi chimanga. Kuphika kwa mphindi 10.
7. Msuzi wa Lentil ndi croutons.
Zidzatenga :
150 g wa nkhumba
200 magalamu a brisket
10 g wa nyama yankhumba
200 g wa mphodza
Anyezi 2
Karoti 1
1 tbsp. l. batala
300 g ya mkate rye
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Brisket ndi nkhumba zidulidwe mu cubes, kutsanulira 2 malita a madzi ndi kuphika kwa mphindi 30. Lentis atsukidwe, kuika mu supu ndi msuzi, kuphika kwa mphindi 30. Anyezi ndi kaloti amadulidwa mu cubes, mwachangu mu mafuta kwa mphindi zisanu ndikuwonjezera msuzi. Kuphika kwa mphindi 15. Dulani mkate mu cubes zazikulu. Preheat youma Frying poto, mwachangu nyama yankhumba mpaka khungu. Kenaka yikani mkate, mwachangu kwa mphindi zisanu ndi zisanu ndi ziwiri. Pamene mutumikira, yikani yokazinga nyama yankhumba ndi rye rye croutons mu mbale iliyonse.
8. Chiwindi ndi mbatata ndi bowa.
Zidzatenga :
300 g wa chiwindi cha ng'ombe
500 g wa mbatata
100 g wa maluwa
Anyezi 2
4 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Wiritsani mbatata mu yunifolomu, peel ndi kudula mu magawo akulu. Bowa ndi anyezi zimadulidwa mu magawo ndi mwachangu kwa 2 tbsp. l. Mafuta a masamba 5 - Mphindi 7. Chiwindi kudula mu magawo ndi mwachangu kwa 2 tbsp. l. mafuta a masamba 5 - mphindi 7, onjezerani mbatata ndi anyezi ndi bowa komanso mwachangu pa kutentha kwakukulu 5 - 7
mphindi.
9. Ng'ombe yophika.
Zidzatenga :
600 g wa ng'ombe
140 g wa mafuta anyama
50 g ya tchizi
60 g wa batala
gulu la parsley
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Ng'ombe ndi mafuta amphongo azidulidwa mu magawo oonda kwambiri. Gwirani tchizi pa grater. Mu poto, sungunulani mafuta, perekani magawo angapo a mafuta, pa iwo - magawo a ng'ombe. Onetsetsani mchere, zonunkhira, kuwaza ndi tchizi, parsley, kubwezeretsanso nyama yambiri ya ng'ombe, ndi zina zotero. Pamalo otsiriza a ng'ombe amaika mafuta a mafuta ndi kutentha kutentha pansi pa chivindikirocho. Pambuyo pa mphindi 30 mbale iyi yokoma ndi yokonzeka.
10. Macaroni ndi nyemba ndi soseji mofulumira.
Zidzatenga :
200 g wa pasitala
100 g wa nyama yankhumba
100 g wa soseji wophika
100 g nyemba zam'chitini
3 tomato
50 g ya tchizi
Anyezi 1
4 cloves wa adyo
gulu la parsley
5 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe.
Kukonzekera:
Wiritsani pasitala, yambani madzi ndikuwonjezera mafuta a masamba. Bacon, soseji, anyezi ndi tomato adzidulidwe mu cubes, kuwaza adyo ndi parsley, ndi kusamba nyemba. Bacon sungunulani mu poto yowonongeka, zowonjezerani ndi anyezi kwa mphindi zisanu, kuwonjezera soseji, mwachangu kwa mphindi zisanu, onjezerani tomato ndi batala ndi mphodza kwa mphindi 15, kuwonjezera macaroni, nyemba, adyo ndi parsley mphindi zisanu mapeto asanafike. Pamene kutumikira, kuwaza ndi grated tchizi.