Mbatata ndi courgettes

Mbatata ndi zukini zidula. Musanadule peeled mbatata bwino Inu Zosakaniza:

• Mbatata - 3-4 zidutswa (zazing'ono)
• Sikwashi - chidutswa 1
• Mchere, zonunkhira - - Kulawa
• Garlic - - Kulawa
• Mafuta a masamba - - Kulawa

Malangizo

Mbatata ndi zukini zidula. Musanadule mbatata yosungunuka ndibwino kuti mulowe m'madzi, kuti pasakhale wowuma. Thirani mbatata muyeso lokazinga. Fry bwino pansi pa chivindikiro chatsekedwa, nthawi kusanganikirana. Onetsetsani kuti nyengo ndi nyengo. Pakapita kanthawi, onjezani zukini ndi mchere pang'ono.

Mapemphero: 1-2