Poyamba, mkazi akhoza kugonjetsa mwamuna ndi mtundu umodzi wa nsapato, akuwalira mu kamvuluvulu waketi zazikulu. Lero, pamene zovala zakhala zotseguka kwambiri, kukopa chidwi ndikugogomezera zokongola, muyenera kubweretsa china chatsopano. Makamaka m'chilimwe. Tiyeni tinene kuti, kongoletsani nsalu yokometsa yokongola ndi miyala yokongola, kupanga yowutsa mudothi phokoso lazithunzithunzi, kuwonjezera pa kuwonetsera kokhala ndi chidziwitso chosatha. Mphete zowonongeka kwambiri, "dragonfly" m'mphepete mwake, "tunnels" m'makutu ndi mitsempha m'milomo. Kodi msonkho wanthawi yayitali wotani kapena mafoni a makolo? Momwe mungapangire zojambula ndi zokopa zokongola kwambiri, abwenzi omwewo adakwiyira?
Kuboola ndi luso lakalekale. Koma kwa nthawi yaitali adakhalabe wodalirika wa theka la anthu. Kuboola kunasonyeza mphamvu, mphamvu, chikhalidwe kapena kukhala mtundu wina. Anthu okhala mu Africa, akubaya mitu ndi makutu, amaika zinthu zosayembekezereka mwa iwo. Awa anali mafupa, timitengo ta matabwa, patangopita kanthawi kochepa mu sukuluyi tinapita zipangizo zitsulo. Zochita izi zinali zachipembedzo. Aroma akale anali "othandiza kwambiri": Amuna adapyoza zikopa zawo kuti awongole zovala zawo pamphetezo! "Mfundo" zoterezo zinatsimikiziranso kuti ndizochokera ku mtundu winawake. Mu Russia wa tsarist, chinali chizoloŵezi choboola khutu kwa woyendetsa sitima amene anawoloka equator kwa nthawi yoyamba. Chabwino, lero, posankha kupyola, monga lamulo, cholinga chimodzi chokha chikutsatiridwa - kuti thupi lanu likhale lokongola. Nthawi zambiri amathyola makutu, mphuno, milomo, lilime, nkhono, nsidya, nkhono ndi ziwalo zamkati.
Poganizira kuti "ntchentche" yomwe ili mumphuno ndi yofunika kwambiri kwa inu, mumapita ku kupyola. Samalani - ali ndi zotsutsana zambiri. Sankhani nthawi yoyenera yothandizira: musanayambe, kapena mwezi uliwonse musaphonye. Yembekezani kuyamba kwa kayendetsedwe kake. Kodi muli otsimikiza kuti mulibe chifuwa chilichonse ku zitsulo? Tawonani, pali reddening mu thupi lanu pomwe khungu limagwirizana ndi zitsulo kapena zitsulo zitsulo. Ngati vutoli liripo, ndiye kuti ndalamazo zikhale zopanda kuperekera, bwino kugula kavalidwe katsopano. Mwinamwake, malo otsekemera adzawotchedwa nthawi zonse. Palinso njira yachiwiri - kuvala zodzikongoletsera zokhazokha kuchokera ku pepala lapadera la titaniyamu, siliva kapena golide wapamwamba. Pogwiritsa ntchito maulamuliro ovomerezeka, zokongoletsera zilizonse - mphete, tizilombo toyambitsa matenda, mapiritsi, mahatchi ndi "tunnels" amagwiritsidwa ntchito. Ndizotheka kuvala "nthochi" mu lobe ya phokoso.
Musanayambe nthawi iliyonse, muyenera kukaonana ndi wodwala woganiza bwino yemwe, pambuyo poyezetsa magazi, adzakuthandizani kupeza chitsulo chomwe chili choyenera kwa inu. Ngati simukumbukira izi, mungayambe kukumana ndi mavuto. Chinthu chachitsulo chingayambitse kutupa, kutupa, kuthamanga kwa magazi. Kuwombera kwapadera ndi bronchial mphumu ndi zofooka za mtima. Nchifukwa chiyani thupi likufunikira kudodometsedwa kwina? Kulephera kusokoneza thupi kumabweretsa chisokonezo cha kagayidwe kake kamene kamakhudza machiritso a matenda atatha. Gastritis, zilonda za m'mimba komanso zilonda zam'mimba, chifuwa chachikulu, colitis, otitis, maxillary sinusitis, matenda a khungu ndi machitidwe - ngati mukuvutika ndi matenda aliwonse, kupyola sikuli kwa inu. Ndipo mulimonsemo musatenge zizindikiro zomveka nokha! Pamaso ndi makutu ndizofunikira kwambiri mfundo zokhudzana ndi biologically, mitsempha ya mitsempha, mapeto a mitsempha. Ngati chinachake sichikukhudza, mavuto aakulu angaonekere. Ngati inu mukufuna kuti mupange batani-mfuti kuti muboola makutu, ndi bwino kukana. Makina awa sangaziritsidwe, simukufuna kutenga Hepatitis kapena Edzi?
Chifukwa cha zodzikongoletsera zosayenera, nayenso, mavuto angabwere. Ngati sizingatheke, pa malo otsekemera, kubwezeretsa ndi kutupa kosadziwika kungayambitse. Atatha kupyola, tsatirani momwe mungasamalire, ndipo tsatirani malangizo onse a katswiri. Kawirikawiri, kusamalidwa kosamalidwa: kawiri pa tsiku, gwiritsani ntchito malo otsekemera ndi mankhwala a chlorhexine kapena miramistine. Ngati pali mwayi wodwala, yang'anireni chilonda mosamala kwambiri. Yesani kuti musakhudze zodzikongoletsera ndipo musamavulaze malo opumira. Ngati kachilomboka kakalowa mkati mwa bala ndipo mkati mwa masiku awiri sichikhoza kuthetsedwa, pitani kwa dokotala kapena katswiri yemwe amapyoza.
Kuphatikiza pa kupyola, mafashoni ndi zolemba. Kukonzekera kosatha ndi chimodzi mwa mitundu yolemba zizindikiro. Masiku ano mu kukongola salons njirayi ndi imodzi mwa otchuka kwambiri. Kukonzekera kosatha (kujambula) ndi mawu osalimba kwa khungu la mitundu yosiyanasiyana kuti apange mthunzi ndi mizere yolimba. Mukatha kujambula, mudzawoneka bwino ngakhale panthawi yovuta. Pamphepete mwa nyanja, mumsasa, padziwe ndi mvula yomwe simungathe kudandaula kuti inki "imayenda" ndi smears. Komanso, simukusowa kukonza makeup kangapo patsiku.
Kuchokera ku zojambula, zojambula zojambula zosiyana zimakhala zosiyana kwambiri ndi kuyika kwa dye, komanso cholinga chake. Ngati chithunzi - chokongoletsera chabe, chojambula chingathe kukonza ndi kukonza mpweya wochepa wa nkhope, mawonekedwe a maso, kukoka ziso zowonongeka, kuwonetsa maonekedwe a milomo, kuwunikira mtundu womwewo. Kulemba ma tattoo kumatenga zaka zingapo, pang'onopang'ono kutaya kumveka kwake. Kumbukirani kuti masiku asanu musanayambe ndondomekoyi ndi masiku angapo mutatha kutentha dzuwa ndikupita kukasamba. Samalani ndi dzuŵa, kuchokera kumayendedwe ake a utoto akutha ndipo amasintha mithunzi. "Masiku ovuta" si nthawi yabwino yolemba zizindikiro. Chizindikiro cha contraindicated mu mimba, matenda a shuga, kutaya magazi, kudwala, matenda a mtima ndi mavuto a khungu.
N'zoona kuti kupyola ndi kofalika komanso kochititsa chidwi. Chimodzi mwa zinthu zamakono kwambiri zamakono zamakono zokongoletsera zakuthambo ndi kupunduka kwa mbali zowonongeka kwambiri za thupi lachikazi: nkhono, nkhono ndi ziwalo zamkati. Icho chinayambira ku Igupto wakale. Chitani izo kuti mukulitse kuganizira za kugonana. Pa kuboola kolimba clitoris kapena khola pamwamba pake akuboola. Kukongoletsa kwa dzenje kumapangitsa kuti ziwonetsero zogonana zisokonezeke. Amachiritsa nthawi yotereyi kwa mwezi umodzi. Koma kupukuta kwa mbozi kumachiza nthawi yayitali (kuyambira 3 mpaka miyezi isanu). Ngati mukukonzekera kubereka, kupyola kwa minofu kungakhudzidwe ndi lactation, ndipo ndi nkhono yopyozedwa, mavuto pa nthawi yomwe ali ndi mimba sizimawonekera.
Nazi zifukwa zina zotsutsana ndi kujambulira ndi zojambula. Penti kapena inki yolemba zizindikiro, zidalowa m'zombo zam'katimbiri, ndipo kuchokera kumeneko kupita ku maselo am'mimba, zingathe kufooketsa chitetezo chanu. Malo owopsa kwambiri olemba zizindikiro: pamwamba pa pubis, m'chiuno, mkati mwa ntchafu ndi pamapazi. Pambuyo pokalandira tattoo yokondedwa, mukhoza kubwezeretsa chifuwa chachikulu cha chifuwa chachikulu ndi asthmatics. Kawirikawiri, panthawi yomwe ali ndi mimba, minofu ya m'mimba chifukwa cha kupunduka kwa nthitizi, imasanduka chiphuphu, chomwe chimakhala ndi mimba sichikugwiritsidwa ntchito. Machendu ambiri kapena "phula" lalikulu m'makutu mu nyengo yozizira zingayambitse matenda ambiri a ENT. Kuthamanga kwa nsidze, kuwononga ziwiya, kumabweretsa kutupa ndi kuvunda. Ndipo chokopacho, chomwe chimangoyendayenda pamaso panga, ndicho njira yopita kusokoneza. Monga mukuwonera, kuti muwonetsere zojambula zokongola kwambiri kapena zoboola, munthu ayenera kukhala ndi akatswiri nthawi zonse. Ndipo mulimonsemo, musayende ntchitoyi kunyumba.