- Zokolola za Buckwheat - makapu 2 (galasi ya multivark)
- Madzi kapena masamba msuzi - 3.5 makapu
- Mchere - supuni 1
- Shuga - supuni 1
- Butter - 1 Art. supuni
- Tsabola wonyezimira - - Kulawa
- Nutmeg - - Kulawa
- Zitsamba za Provencal - - Kulawa
Komabe, porridges mu multivark ndi apadera - yophika, onunkhira, monga ubwana, agogo. Choncho, kupanga buckwheat kukongoletsa mwanjira yina, ngati khitchini ili ndi mulbarbar, sizongolingalira. Zoipa zokha - zidzakonzedwa kanthawi pang'ono kuposa poyikira. Koma izi zikhoza kuwerengedwera kuphatikizapo - padzakhala nthawi yoti muchite zinthu zina. 1. Buckwheat brisket, yambani "kutsuka madzi," pang'ono pang'ono. 2. Tembenuzani multivarker, yesani "Kuphika" kapena "Kukhetsa". 3. Sungunulani batala mu mbale ndikuyika buckwheat. Mwachangu, oyambitsa nthawi kwa mphindi khumi. Inu mukhoza, ndithudi, simukuchita konse, koma izo zidzatenga kanthawi pang'ono, ndipo phala lidzakhala lokometsera kwambiri. 4. Thirani mmadzi kapena msuzi, uzipereka mchere, yikani shuga, sakanizani. 5. Sungani mtundu wa "Buckwheat" ndipo muphike mpaka mutsimikizidwe kuchotsa multivarka. Mphindi 3-5 asanaphedwe, onjezerani zonunkhira, ndikuyambitsanso. 6. Asanayambe kutumikira, mukhoza kuwaza buckwheat ndi finely akanadulidwa amadyera. Buckwheat idzakhala yabwino makamaka ngati mutagwiritsa ntchito batala wapamwamba popanda zowonjezera zowonjezera kuphika - ndiye phala lidzakhala lokoma kwambiri, ndi mthunzi pang'ono wa zonona. Chokongoletsa ichi ndi choyenera kwa chakudya cha tsiku ndi tsiku, komanso kuti banja lidye - yesani!
Utumiki: 4-5