Mukhoza kuchita minofu panyumba, koma nkutheka kuti simungathe kudzipanga nokha. Izi zimafuna wothandizira. Kawirikawiri, njirayi ndi yophweka komanso yofikirika kwa aliyense. Komabe, pali zotsutsana, zomwe zidzafotokozedwa pansipa.
Kodi zotsatira zake zingatheke bwanji?
Kodi ndi chiani chomwe chimagwiritsidwa ntchito potikita minofu ndi zitini zachipatala? Akatswiri amanena kuti imakhala ndi mphamvu yozizira, yotchedwa thermochemical ndi yotupa pamatupi a anthu, kuchiritsa matenda ambiri. Pomwe amatha kupaka minofu, pamakhala kusintha kwakukulu kwa kayendedwe ka magazi, pulogalamu yozungulira ya lymph ndi kupuma khungu imathandizanso. Phokoso la minofu limatuluka, mfuti imayamba kugwedezeka ndi bronchitis ndi chibayo, ndipo chitetezo cha thupi chimalimbitsa.
Kupaka misala ndi zitini kumachepetsa kuchepa kwa minofu ya edema, kuthamanga kwa mitsempha ya mitsempha kuchokera ku ziwalo za mkati ndi kuchotsa njira yotupa m'matenda. Chifukwa cha kafufuzidwe, akatswiri adawonanso kuti kugwiritsa ntchito kwake kungayambitse malo ogwirira ntchito mabanki njira zomwe zimagwiritsidwa ntchito pazinthu zamadzimadzi - ma enzyme amapangidwa. Zimayambitsa njira zamagetsi komanso zowonongeka ndi kuchotsa poizoni kuchokera m'thupi.
Banana massage polimbana ndi cellulite
Kwapezeka kale kuti kupaka minofu kungathe kuchotseratu cellulite ndi kuchotsa mafuta owonjezera m'matako ndi ntchafu. Kupukuta kumawononga makoswe a mafuta ndi maonekedwe. Ndichifukwa chake kusisita ndi zitini kumatchedwanso kuti anti-cellulite zamadzimadzi odzola. Posachedwapa, wakhala akugwiritsidwa ntchito mwakhama kunyumba ndi kukongola salons.
Pulogalamu ya anti-cellulite imasokoneza, zotupa zimakhudza khungu, kapangidwe ka thupi kamatuluka, kutentha kwa thupi kumatuluka, ziwalo zowonongeka zimagwedezeka, zomangiriza zimasweka, thukuta ndi mchere zimakhala zobisika kwambiri, njira za khungu zimabwezeretsedwa. Pamapeto pake, kulemera kwake kumachitika, kuchuluka kwa mafuta amachepetsa, "mafuta a lalanje" amatha, ndipo chofunika kwambiri - thupi limachiritsa ambiri. Komabe, chifukwa cha izo nkofunikira kuvutika, makamaka kumatha kusisita kumapangitsa kuti zikhale zowawa kwambiri ndi dotolo, koma sikoyenera kuopa - imadutsa mwamsanga, zimangokhala zabwino.
Amatha kusamba pakhomo
Kodi mukufuna kuyesa kusisita ndi zitini kunyumba? Osati vuto! Pokhapokha muzifuna zitini zowonongeka ndi kirimu chilichonse chokhala ndi mafuta kapena anti-cellulite. Choyamba, yesetsani kutentha thupi ndi misala yambiri ndikugwiritsa ntchito mafuta pakhungu kapena zonona. Lembani mtsuko wothira mafuta pamtambo, kenako pang'anani pang'ono. Mutha kuona mmene khungu limapangidwira. Sitiyenera kukopera mu mtsuko koposa 1, 5 cm, yomwe ingasinthidwe ndi kukakamizidwa kwa mtsuko.
Mukangoyika zitsulo zingapo, mutha kupitilira ndi misala. Bweretsani banki iliyonse potsatira kayendetsedwe kake kosawerengeka mozungulira ndi molota. Njirayi imatenga mphindi 10-15. Kenaka chotsani mitsuko, mugwiritsire ntchito katsitsi kochepa kapena kotsutsa khungu la khungu pa khungu ndipo, ngati mumamva kutopa pang'ono, mupumule pang'ono. Ndondomeko imeneyi ikhoza kuchitika mkati mwa mwezi osaposa kamodzi pa tsiku.