- mbatata - 500 Gramu
- Nsomba - 300 Gramu
- babu a sing'anga kukula - chidutswa chimodzi
- dzira - chidutswa chimodzi
- ufa - 50 magalamu
- zikondwerero - 50 Gramu
- batala - 1 1/2 Art. makapu
- capers - masupuni 3
- safi parsley - 2 3/4 Art. makapu
- Mchere - Masupuni 3/4
- Tsabola wakuda wakuda - 1/8 supuni
- mkaka - 160 milliliters
- mafuta - 2 1/4 Art. makapu (mwachangu)
- mafuta a azitona - 2 zinthu. makapu (mwachangu)
1. Pezani mbatata ndi kuwiritsa madzi amchere kwa mphindi 18 mpaka kuphika. 2. Lembani nsomba mu mkaka kwa mphindi zisanu ndi zisanu ndi ziwiri mpaka mutsimikizire kukhudza. Peel ndi kuwaza anyezi. Tengani nsomba za mkaka ndi kuzipera ndi mphanda. Mkaka umaikidwa pambali pophika mbatata yosenda. Frytsani anyezi odulidwa mu mafuta mpaka mutsegulire. 3. Fryani anyezi odulidwa bwino mkati mwa theka la batala mpaka ziwonekere. 4. Onjezerani mafuta otsala ndi mkaka wotsala kuchokera ku nsomba ku mbatata. Pewani mbatata kuti musakhale ndi mbatata yosakaniza. Onjezerani mchere ndi tsabola. 5. Sakanizani nsomba, mbatata yosakaniza, anyezi, pesley yokometsetsa bwino komanso odulidwa bwino, onjezerani mchere ndi tsabola. 6. Kupanga mapepala kuchokera ku mulingo wovomerezeka, kuphimba ndi filimu ya polyethylene ndikuyika mufiriji kwa theka la ora. 7. Tengani ma fatiji kuchokera ku firiji, mpukutu mu ufa, atakulungidwa mu dzira lopachikidwa ndi mpukutu mu mkate. Mwachangu mu mafuta kapena grill. 8. Kutumikira ndi msuzi wa msuzi kapena saladi.
Mapemphero: 4