Zizindikiro za uchidakwa wazimayi

Thupi la mkazi, ngakhale kuti likuwoneka ngati lochepa ndi lopusitsa, nthawi zambiri limakhala lolimba kuposa thupi la munthu. Mzimayi amalekerera matendawa movutikira komanso amamva ululu. Ngakhale chiyembekezo cha moyo wa akazi, mosasamala za mavuto ndi mitsempha, ndilolitali kuposa la munthu.

Chizindikiro choyamba - kukopa zakumwa zoledzeretsa

Nthawi zambiri amanena - kukhumba mowa. Anthu omwe amamwa kawirikawiri, amakana chizindikiro choyamba, amati amamwa kuti athetse kutopa, panthawi yolemetsa, kumwa monga aliyense pa maholide. Pali zifukwa zambiri, poyamba kumwa mozungulira mabwenzi, pa maholide akulu, kenako imwani, monga moledzeretsa. Pali zifukwa zambiri - ulendo wamalonda wopuma, kupitirira, malipiro oyamba, mapeto a sabata ndi zina zotero. Ndipo pang'onopang'ono munthu sangathe popanda mowa.

Kusintha kwa makhalidwe, pamene kuyembekezera chakumwa, mkazi amakhala wokondwa, wakufulumizitsa, amayesa kumaliza ntchito yake mofulumira, kumwa mofulumira. Saganizira kuti abwenzi a zidakwa ndi otere. Nthawi zambiri zimagwirizana ndi chinyengo ngati mwamuna amunyoza chifukwa cha kumwa. Sangathe kukhulupirira kuti mowa umavulaza munthu. Amayi ambiri omwe amamwa mowa samadzipangira okha mowa. Maudindo apabanja, ana, banja, ntchito zimakhala zolemetsa, zimamulepheretsa kumwa.

2 -nd chizindikiro - kutaya mphamvu pa mlingo wa zakumwa zoledzeretsa

Chizindikiro ichi cha uchidakwa chilipo mliriwu wonse. Mzimayi woledzera samaima pa mowa pang'ono ndipo sangathe kumwa mowa. Akulonjeza kuti adzakwatirana kuti sadzamwa mowa, koma adzaiwala za malonjezano ake ndipo amalephera kulamulira. Koma atangomva kuti "amadziwa mlingo wake," akawombera, amamwa mowa.

Chizindikiro chachitatu - osasanza

Pamene poizoni alowa mu thupi laumunthu, ndiye kuti ali ndi zovuta zake - kusanza. Poyamba, thupi limayesa kuchotsa poizoni kuchokera mthupi ndipo pomwe pali njira yotetezera, imateteza, ndipo imatero. Koma nthawi zambiri amamwa mowa, wofooka amakhala wotetezeka, ndipo amachedwa kutchedwa. Mzimayi akhoza kumwa mowa, koma sangasanza. Ndipo pamene reflex yosanza imatha, ndiye kuti akudziŵa kuti ndiledzera.

Chizindikiro cha 4-th - chimapangitsa kuti thupi likhale lopanda chitetezo cha mowa

Kawirikawiri amamwa amadzikweza kuti akhoza kumwa theka la lita kapena lita imodzi ya vodka, koma izi si zoona. Amaganiza kuti izi zimasonyeza kuti mayiyu ali ndi chiwindi champhamvu komanso thanzi labwino. Ndipo pamene amamwa mowa kwambiri, amafunikira kwambiri kumwa mowa. Ngati mlingo wawonjezeka poyerekezera ndi mlingo woyamba kawiri, izi zimasonyeza kuti kuledzeretsa kwadutsa kumayambiriro akale a uchidakwa.

Chizindikiro chachisanu - nthawi zonse

Pa gawo loyamba lauchidakwa - kumwa kamodzi pa sabata, pazigawo zina nthawi zambiri. Pa gawo loyambalo, chifukwa cha kusowa ndalama, kulamulidwa ndi wachibale, zing'onozing'ono zingatheke. Ngati mkazi nthawi zonse amamwa mowa, ndiye m'thupi lake pali kusintha kwakukulu. Ndikokwanira kuti amwe mowa kwa zaka zisanu, kotero kuti kudalira mowa mopitirira muyeso kumapangidwa. Komanso, zizindikiro za uchidakwa zimakhala mofulumira kotero kuti chithandizo cha uchidakwa ndi chovuta.

Ngati inu ndi achibale anu mugwera chimodzi mwa zizindikirozi, muyenera kulira. Malingana ndi madokotala a ku United States, mowa umaonedwa kuti ndi mankhwala ndipo umakhala m'gulu la mankhwala oopsa oposa 5.