Kodi muyenera kuchita chiyani mwezi woyamba wa mimba?

Mwezi woyamba wa mimba - ino ndi nthawi yomwe mkazi sangadziwe ngakhale pang'ono za vuto lake kapena amangoganiza za izo. Masabata awiri oyambirira a mimba amangozindikira mosavuta, ndipo mwinamwake, zovuta zimatha "kunena" za kubadwa kwa moyo wawung'ono.

Kodi munthu ayenera kuchita chiyani m'mwezi woyamba wa mimba kuti athandize kukula kwa fetal m'miyezi isanu ndi itatu yotsatira intrauterine? Chimene mungachite, muyenera kuchita, ndipo chomwe chili choletsedwa, tidzakambirana m'nkhani ino. Ngati mimba ikuyembekezera nthawi yaitali, ndiye kuti mwinamwake mkazi amatsogolera moyo wathanzi ndikuchita zonse kuti atsimikize kuti mwanayo ali omasuka komanso otetezeka. Choncho, kukonzekera ndi mfundo yofunikira pa nthawi yonse ya mimba.

Kotero, ngati mukuganiza kuti mimba kapena kuchedwa kwa mimba kumachedwa mozizwitsa, ndiye kuti poyamba muyenera kugula mimba. Monga malamulo, mayesero ambiri amasonyeza zotsatira zodalirika kale m'masiku oyambirira a kuchedwa, pamene nthawi yogonana imatenga pafupifupi masabata awiri. Komabe, kupezeka pa zokambirana za amayi ndi mfundo yofunika kwambiri pa matenda oyambirira a matendawa komanso kusamalidwa kwa mimba, ndipo sikuyenera kubwezeretsanso tsiku lotsatira. Ngakhale pakuwonekera kwa zizindikiro zoyamba za mimba, dokotala ayenera kutsimikizira za thanzi lanu. Dokotala yekha ndi amene angapereke maphunziro onse ofunikira, fotokozerani ndondomeko yotsatila, ndikuyankhani mafunso anu onse okhudzana ndi mimba. Ndikupempha kuti lembere malangizo onse a dokotala nthawi yomweyo ku ofesi, chifukwa zonse zikuiwala mofulumira, mutangochoka mu ofesi. Kuwonjezera apo, ndikofunika kulemba mafunso onse omwe mukufuna kuti muwafunse dokotala kotero kuti pazokambirana musaiwale chinthu china chofunikira.

Zizindikiro zoyamba za mimba

Zizindikiro zoyamba za mimba ndizizindikiro zotsatirazi:

Tiyenera kukumbukira kuti zizindikirozi zikhoza kuchitika osati pokhapokha panthawi yomwe ali ndi mimba, koma panthawi imodzimodziyo silingathe kupezeka pomwepo. Kuyesedwa kwa mimba yogula kudzakuthandizani kuti muyende molondola mu "mwapadera" wanu. Ngakhale mzere wachiwiri wofooka pachiyeso umasonyeza mimba yomwe ikukula. Ngati muyesa kuyesa kutentha kwapakati, ndiye kuti, panthawi yomwe mimba ili ndipamwamba kwambiri ndipo imakhala pamtunda pamwamba pa madigiri 37 Celsius.

Ulendo woyamba wa zokambirana za amayi

Mukayamba kukaonana ndi azimayi, nthawi zambiri mumayankha mafunso angapo:

Kusanthula kuchipatala

Pamene matenda a "mimba" atha kukhazikitsidwa, mayi amapatsidwa kukayezetsa kwathunthu. Zikuphatikizapo:

Kuphatikiza apo, mayi wa amayi amakupatsani inu maphunziro osiyanasiyana a labotori:

Dokotala akhoza kuperekanso mayesero obisika kuti aziwoneka zovuta.

Ndikofunika kukhala okonzekera kuti maphunziro a labotale amachitidwa osati poyendera koyamba pa zokambirana za amayi, komanso mu maulendo apambuyo - kuyambira mwezi ndi mwezi.

Nthawi iliyonse dokotala akamachezera kampu ya mimba, deta yotsatira imapezeka nthawi zonse: kusintha kwa thupi, kulemera kwa magazi, kukula kwa chiberekero, kukula kwa chiberekero, ndi zotsatira za mkodzo ndi kuyesa magazi.

Tsopano padzakhala koyenera kukachezera dokotala wamkazi nthawi zonse. Nthawi zambiri maulendo oterewa amatsimikiziridwa ndi dokotala. Monga lamulo, mu theka loyamba la mimba amayi amapitanso ku ofesi ya amayi kamodzi pa mwezi, mpaka pakatha masabata 32-34 a mimba nthawi zambiri maulendo akuyendera akuwonjezeka kamodzi pamasabata awiri, mwezi wathawu wa mimba amayi amapita kwa amayi amatha sabata iliyonse. Ngati pali mavuto alionse pa nthawi ya mimba, maulendo a madokotala amawonjezeka.

Zosangalatsa Zochita

Mayi wodwala kuyambira masiku oyambirira a dziko lake latsopano, koma wosadziwika, ayenera kusamalira thanzi lake, mthupi ndi m'maganizo. Zochita zolimbitsa thupi zimathandiza kuchepetsa, kumasuka komanso kusakhala wamantha. Pali zovuta zonse za yoga kwa amayi apakati. Ndikulangiza kuti ndiyambe kumasuka ndi nyimbo zomasuka, monga "maonekedwe a chirengedwe". Ndikofunika kukhala pamalo abwino, kutembenuzira nyimbo zabwino, kutseka maso ndi kupumula. Pang'onopang'ono muyenera kupumula minofu yonse ya thupi lanu, kuyambira kumapazi mpaka m'khosi ndi nkhope. Tiyenera kupuma mwakachetechete komanso moyenera, kupyolera mu mphuno, kuganizira zabwino, kulingalira momwe mwana wanu amakulira ndikukula. Pitirizani ntchitoyi kwa mphindi 10-20 osachepera 1-2 pa tsiku.

Zizindikiro zomwe zimafuna kuchipatala mwamsanga

Za momwe mungakhalire m'mwezi woyamba wa mimba, komanso m'miyezi yonse yotsatira, dokotala akuyang'anirani muyenera kunena. Kuyambira masiku oyambirira muyenera kudzipereka nokha ndi mwana wanu ndi moyo wathanzi, kusamalira zakudya zabwino.

Nthawi zina, makamaka pachiyambi cha mimba, pali zinthu zosayembekezereka zomwe zimafuna chithandizo chamankhwala mwamsanga. Chinthu chachikulu muzochitika zoterezi sikuti ziwopsyeze, kuti musayambe kukulitsa mkhalidwewo. Adilesi ya pa nthawi yake kwa dokotala nthawi zambiri imathandiza kuthetsa vutolo ndi zotsatira zosangalatsa.

Kuchiza mwamsanga kwa chithandizo chamankhwala kumafuna zizindikiro zotsatirazi kuchokera mthupi lanu: