Mayi aliyense amene amatsatira thupi lake ndi thanzi nthawi zonse amayang'ana njira zatsopano kuti thupi lake likhale langwiro. Imodzi mwa njira izi, zomwe ndizothandiza komanso zosangalatsa komanso zomwe zingatheke kuthupi lanu, ndizokulumikiza. Pogwiritsira ntchito ndondomekoyi pamagwiritsidwe ntchito kunyumba kwanu.
Kugwiritsidwa ntchito kwa algae kuli ndi njira zotsatirazi - kashiamu ndi ayodini amachotsa kudzikuza, kufulumizitsa kutaya thupi, kuchepetsa kutentha kumbuyo ndi khosi, kuchotsa makwinya. Chifukwa cha mchere kuchokera ku zikopa zam'thupi ndi ziwalo, madzi amachotsedwa. Kukulunga kungathe kuchitidwa onse ku spa ndi kunyumba. Zina mwa mafutawa ndi mafuta owonjezera (amakhudza khungu), zonunkhira, monga coriander, ginger, thyme. Iodini imayesetsa kulimbana ndi makilogalamu oposa, ndipo zonunkhira zomwe zawonjezeredwa kwa algae zimathandiza kuti ntchito yowonjezera kuthamanga kwa mitsempha, isalole kuti iwonongeke.
Kukulunga kuchokera ku algae kungakhale kwa mitundu iwiri: kukulunga kozizira ndi kukulunga kotentha.
Mafuta otentha amatsitsa mitsempha ya magazi, kuonjezera kuthamanga kwa magazi ku ziwalo ndi ziphuphu. Kukulunga kozizira kumachepetsa ziwiya, kumalimbitsa ziwiya, kumachotsa kudzikuza, kuchotsa poizoni kuchokera ku ziwalo ndi ziphuphu ndi madzi owonjezera. Khungu nthawi yomweyo imamangiriza, imatsitsa komanso imakhala ndi mawu.
Kutsekedwa kwa madzi ozizira
Tengani mbale zingapo za algae (chiwerengero cha mbale zimadalira thupi lanu), ikani kelp mu mbale ndikutsanulira madzi kutentha. Siyani kwa mphindi makumi atatu kuti apange mbalezo zilowerere. Kawirikawiri 100 magalamu a algae udzathiridwa ndi lita imodzi ya madzi. Mchere wambiri umakhala pamwamba pa ziwalo zovuta za thupi pambuyo poyang'ana, polyethylene imagwiritsidwa ntchito pa algae. Njira yothandizira imatha pafupifupi ola limodzi.
Kutsekemera kotentha kwa m'nyanja
Mu chidebe timayika mchere, timadzaza ndi madzi (pafupifupi 38 ° C) ndipo muzisiye kwa mphindi 20. Pambuyo polowera, jambulani mbali zovuta za thupi ndi algae, pindikizani filimuyo ndi kuiika bwino, yophimba ndi kapu yamoto kapena bulangeti. Njirayi imakhala pafupifupi mphindi 30-60. Nthawi ya ndondomekoyi iyenera kuwonjezeka pang'onopang'ono, ngati njira yoyamba ikhale 30 minutes, yachiwiri - mphindi 40. Kuphimba kunyanja kumabwezeretsanso kapangidwe ka khungu. Icho chingathe kuchotsa kutopa, nkhawa, kuonjezera toni. Kukulunga kwa algae kudzathandizanso kulimbana ndi zizindikiro zowonongeka. Kawirikawiri, kuchokera ku nsalu ya algae, thupi limalandira phindu lokhala ndi mchere wothandiza, kufufuza zinthu, kupititsa patsogolo kagayidwe kake ndi kuyendayenda. Chifukwa cha njira zabwino zamagetsi, poizoni ndi bwino.
Algae kawirikawiri amadzazidwa ndi zigawo za m'madzi, zomwe zimayambitsa kukonzanso khungu ndi zilonda zakhungu msanga.
Kukulumikiza algae, pamodzi ndi njira zina zotsutsana ndi cellulite, zimathandiza kupanga thupi lokongola, monga kugwirizana kumeneku kumenyana ndi cellulite ndi flabbiness khungu, kumachotsa maselo, kumachotsa kudzikweza.
Ndondomeko yoyamba yotsekedwa, thupi limachepa ndi 2 cm, cellulite imachotsedwa. Kuti muwone zotsatira za kukulunga izo zikulimbikitsidwa kuti muyese ndisanayambe ndikutsatira ndondomekoyi. Ndondomeko iliyonse yowakwirira m'madzi imatsuka mpaka masentimita angapo a voliyumu.
Kuti muchotse m'chiuno mpaka 6-7 cm, muyenera njira 10-15. Chotsani maselo a cellulite I ndi II angakhale nambala yomweyo ya njira (10-15 wraps). Pachilonda cha cellulitis cha magawo 3 ndi 4, khungu limasulidwa. Njira iliyonse imakhala masiku angapo. Potsatira ndondomekoyi, monga lamulo, madziwa amachoka makamaka mosasamala kanthu za zotsatirazi akadalipo. Koma zidzakhala zochititsa chidwi ngati voliyumu siipindula kuposa yotayika.
Pakuti kupewa cellulite algal wraps ayenera kuchitika mu chaka 2 maphunziro. Algae ali ndi vitamini E, zina zomwe zimawoneka - zinki, chitsulo, calcium, magnesium, madzi owonjezera a lymphatic, metabolism ya oxygen. Chinthu chofanana ndi ayodini chimachotsa maselo amtundu wa thupi.
Mukhoza kugula nsomba zofiira pamadzi kuti muzitha kuyika mankhwala osungirako zodzoladzola. Asanagwiritse ntchito, algae ndi steamed, ndipo khungu limatsukidwa ndi kukaka. Algae imagwiritsidwa ntchito kuti uume ndi khungu loyera.