Mwinamwake aliyense kamodzi kamodzi pamoyo wake anaima pokhapokha ndi chithunzithunzi: kodi ndinasiya mafuta? Kodi chowotcha chikutha, kodi khomo linatsekedwa? .. Ngati izi zikuchitika nthawi zambiri, nkhaniyi ndi ya inu.
MALEMBA OTHANDIZA
"... simunatseke chitsulo!" Malingaliro opyozedwa ngati kutuluka kwa magetsi. Pakalipano, pamene Lyudmila ali pamabasi, moto ukuyaka, amadziponyera pamachira, ndipo nyumba yonse ikuyaka kale ... Mzimayiyo adamva kufooka kwakukulu ndi kugunda kwa mtima. "Siyani!" Iye anafuula kwa dalaivala.
Akakwera tekesi, Lyudmila analowa m'chipinda chodetsa nkhawa. Tamandani Mulungu! Sikuti anangochotsa chitsulo, koma anachiika pamalo ake. Monga nthawizonse zimakhalira. Ndipo komabe izo zimabwerera nthawizonse, osati kukhulupirira ...
KUYENERA KWA SKYPE
Kawirikawiri vutoli limachokera ku katundu wambiri, nthawi zambiri maganizo. Ndikoyenera kupumula, kuyika zinthu zanu mu dongosolo, momwe chirichonse chimachitikira. Koma ngati khalidweli limakhala lovuta, nthawi zambiri mumakhala ndi mantha, mumabwerera kunyumba nthawi zambiri, kapena poipa kwambiri, kumbukirani kuti aliyense atsekeka-atsekeredwa, koma mosiyana ndi nzeru zodziwika, amadandaula kwambiri chifukwa cha mantha.
Nkhawa ndizovuta kwambiri. Munthu sapeza malo, sangathe kuganizira pa chilichonse. Koma ngati mufunsa kuti: "Kodi mukuopa chiyani?" - sangathe nthawi zonse kuyankha momveka bwino.
Zimakhala zovuta kupirira kalata yopanda malire, yomasuka. Ndiyo munthuyo ndipo amayesetsa kupereka tanthauzo la konkire. Izi zimapangitsa mantha kulowera chinthu china. Ndipo chinthu choyandikira kwambiri kwa aliyense ndi mantha a nyumba yawo.
Pofuna kuthana ndi maganizo awa, aliyense amabwera ndi njira zake: wina amabweranso kukawona ngati zonse ziri muyeso, wina akubwera ndi miyambo ("Ngati ndiwona magalimoto asanu ali ndi nambala yachisomo - zonse zidzakhala bwino"). Koma zimathandiza kwa kanthawi. Patapita kanthawi, alamu amayenda ndi mphamvu yatsopano.
MOTO M'POSI
Tikakhala bwino, tikukhala pano komanso tsopano, osasanthula kale komanso osadandaula za tsogolo lathu. Zinthu zambiri zimachitika mosavuta, popanda kukayikira. Koma chidziwitso chimakonza: chitsulo chimaphatikizapo? - atseka. Ngakhale sitimakumbukira nthawi imene tachotsa phukusi kuchokera kuchilumbacho, moyo ulibe bata.
Ngati munthu ali ndi vuto losalekeza, ndipo mutu wake ulemedwa ndi maganizo olemetsa, chidziwitso chikukana kusunga zinthu ngati zitseko kapena chitsulo. Ndiye lingaliro limodzi mwadzidzidzi lirikwanira kuti tipeze alamu. Ndipo kale pali palpitation, shiver, munthu amakoka ndi kuthamanga kunyumba. Kuonetsetsa kuti zonse zili muyeso, akuwoneka akukhazikika. Koma ... kukhudzidwa kwa chinthu chomwe chinapangitsa kuti chiwonjezeke. Ndipo ngati nthawi yotsatira pazifukwa zina sangathe kubwerera, mantha ake adzakhala oposa zana komanso opweteka kwambiri. Pano ndi kudwala kwa mtima osati patali.
Momwe mungasinthire alamu?
- Yesetsani kukhala osamala kwambiri muzochita zomwe mumachita. Kutseka chitsulo, tcherani khutu ku chingwe chomwe chatsekedwa. Kutseka chitseko, kukoka katatu ...
- Palinso njira yotere: kutulutsa pulagi, kutembenuzira fungulolololo, nenani mokweza kuti: "Ndinatseka chitsulo." Ndatseka chitseko. " Mwamsanga pamene kuganiza-kukayikira kukuwalira, mudzakumbukira kuti chirichonse chinachitidwa molondola.
- Nthawi zina ngakhale chikhulupiliro chakuti nyumbayo ndi yabwino sikumakupulumutsani ku nkhawa. Ngati ataponyedwa kutenthedwa kapena kuzizira, kukhumudwa, kumanjenjemera, kugwiritsa ntchito njira zotsitsimula, kutenga piritsi ya valerian.
- Mukhoza kugwiritsa ntchito ma galimoto. Aliyense wa ife anali ndi malo omwe timakhala otetezeka. Mwachitsanzo, ali mwana pa khitchini kapena agona, ataphimba mutu. Yesani kuthetsa maganizowa nthawi zambiri.
- Kumapeto, ingoganizani za chinthu china chabwino, kuyesa kupha zithunzi zoopsa zomwe zimagwira malingaliro. Ndipo ngati lingaliro loipa likubweranso, tumizani ilo: "Tulukani!". Ndikofunika kuchita izi nthawi iliyonse kuti alamu ayambike. Njirayi ndi yosavuta, koma, yosamveka, imagwira ntchito.
- Bwanji ngati simukumva kuti mukufuna kupita kunyumba kuti mukaone chirichonse? Kawirikawiri amati: "Ndi bwino kubwerera kusiyana ndi kuvutika tsiku lonse." Komabe, ngati kubwerera kwakhala chizoloŵezi, yesetsani kukhala kutali ndi iwo ndikukhala otanganidwa nthawi.
Ndipo chofunikira kwambiri, tiyenera kuchita zonse kuti tipewe nkhawa. N'zoona kuti nthawi zambiri moyo umatifooketsa. Koma inu mukhoza kuyika fyuluta: musamawerenge mu nyuzipepala ya milandu ya nyuzipepala, musamayang'ane opambana, chitani chiyanjano chanu ndi iwo omwe nthawizonse ali ndi choyipa chirichonse. Pamene akunena, eya, kukhala moyo si koopsa - ndizowopseza kuyang'ana TV.
- Lembani zomwe mumanena za inu nokha. Kawirikawiri timakhulupirira kuti pa zovuta chinthu chachikulu ndichokutuluka. Koma izi nthawi zambiri zimakhala zozikhalitsa: osatha kunena za mavuto awo, munthu samakhala pansi, koma amakhumudwitsidwa kwambiri. Yesani njira ina: "Ndikudziwa kuti ndili ndi vuto, ndikuda nkhaŵa, koma ndiyesera kulimbana ndi ine ndekha popanda kukhudza ena." Nthawi zina, pa zovuta zanu, mumangofuula kuti: "Leka, pita!".
- Kuonjezerapo, ngati mukufuna kuchotsa nkhawa, tengani lamulo kuti musapende zovuta zanu ndi mitundu yowala: "Ndikumva chisoni kwambiri, ndilibe ndalama, mwamuna wanga ndi wonyenga! Ziribe kanthu kuchuluka kwa momwe inu mukufuna kunena mawu awa, imani. Nkhawa imaphatikizidwa ndi mawu otere ndi mavuto kukupezani.
- Ndipo kumbukirani: palibe amene amadziwa zomwe ziri patsogolo pathu. Tili ndi ufulu wosankha: kufotokozera zam'tsogolo m'mizere yowala kapena mumdima. Pamene tikuganiza, ndi momwe timamvera. Ndipo kuopa moyenera sikovulaza.