Mosasamala za kugonana, munthu amaopa kukhalabe ntchito, osati kupambana kapena kutayika okondedwa. Palinso zofooka zotero, mwachitsanzo, kuopa kutalika, mdima kapena malo ozungulira. Kwa mantha azimayi onse amachiritsidwa ndi chilakolako china, koma chithunzi cha munthu wopanda mantha chimakhazikitsidwa mudziko mwamphamvu ndi kwamuyaya. Mwamuna ndi mwamuna wamphamvu, chizindikiro cha mphamvu yeniyeni, kotero kuti anthu alibe mantha kapena zakuthupi. Tonse ndife amuna komanso amuna, choncho, nthawi zina amawopa chifukwa cha zifukwa zosiyanasiyana. Ngakhale ayesa kusonyeza mantha awo. Ndiye kodi mungathandize bwanji munthu kuthana ndi mantha ake?
Zimadziwika kuti mantha amayamba chifukwa cha zinthu zina. Kumverera uku sikuchokera kulikonse. Nthawi zina mantha amapangidwa zaka mazana ambiri kapena zaka pa chibadwa. Mwachitsanzo, mabakiteriya amadziwika ndi mantha, omwe amapezeka mwa anyamata ochokera m'banja lapansi. Atakhala okhwima, amuna oterewa akhala akufunabe akazi. Kwa matupi a REGISTRY OFFICE, mwa njira, ena a bachelors ndipo safika. Kuthandiza munthu wotero kuti apirire mantha ake ndikofunikira. M'malo mwake, ngati mnyamatayo anakulira yekha kapena ali pogona, ndiye kuti akhoza kuopa kusungulumwa. Zowopsya monga mawonekedwe a phobias, mwachitsanzo, mantha a zinyama, tizilombo kapena madzi, nthawi zambiri timalandira cholowa chathu. Pano simungathe kuchita ndi mawu ngati awa: "Muyenera kuyang'anitsitsa mantha." Kuopa nokha kungagonjetsedwe ndi munthu wolimba kwambiri ndi wamphamvu. Tsoka, si onse omwe ali ndi makhalidwe amenewa.
Akatswiri a zamaganizo amanena kuti mantha ambiri amunthu akuphatikizana kwambiri ndi kuyankhulana, mwachitsanzo, mu ubale ndi wokondedwa kapena abwenzi, komanso ndi anzanu. Kawirikawiri m'dera lino, amuna akhoza kukhala ndi mantha osiyana. Amuna mwanjira ina mantha oopsa kuti awonekere osakondwera ndi opanda nzeru. Amawopanso kukhala osadziwika komanso osowa. Zikatero, amapewa kusonkhana pamodzi ndi abwenzi komanso kusonkhana m'makampani akulira. Komanso, amuna ali ndi mantha otchedwa "banja". Iwo amawopa ukwati, zomwe zingabweretse miyoyo yawo zosadziwika zambiri ndi mavuto, mwachitsanzo, kupandukira, kukhalapo pa kubadwa kapena abambo amtsogolo.
Palinso gulu la amuna omwe amawopa akazi amphamvu. Zowopsya izi zimakhala chifukwa cha kusatetezeka kwa amuna. Osatsimikizika ndi kukayikira nthawi zonse munthu, monga lamulo, amayamba kutaya zochitika zomwe zingakhalepo mu ubale wawo ndi mkazi. Kotero munthuyo akukonzedwa kuti mu malingaliro ake zochitika zonse zamtsogolo zidzachitika molingana ndi zolemba zake. Kawirikawiri zimakhala zoipa. Momwemonso, mwamunayo ali wokonzekera kale zoipa. Pali mantha ambiri. Ngakhale zili zofala kwambiri, mwachitsanzo, mantha a zopanda pake komanso zopanda pake, imfa ya wokondedwa, mantha odwala, etc. Koma aliyense amaopa imfa. Ichi ndi chinthu choipitsitsa chimene chingachitike kwa munthu aliyense. Komanso, palibe amene adatha kulimbana nawo.
Posachedwapa, akatswiri a maganizo a ku Russia anafufuza kafukufuku wa amuna omwe anagawana nawo mantha. Amuna ambiri amanena kuti ankaopa mdima ali mwana. Chifukwa chake, ndikukumana ndi mavuto, ndikukhala m'malo amdima. Gulu lotsatira la anthu omwe anafunsidwawo linanena kuti akuopa akangaude ndi agalu. Zinapezeka kuti si anthu onse omwe ali mafani a mafilimu owopsa. Komanso, ofufuza anaphunzira momwe amuna amachotsera mantha awo. Ambiri mwa anthu omwe anafunsidwa adavomereza kuti athetsere vutoli mwa kutsatira mfundo ya "mphete yodulidwa ndi ndalama". Mwa lingaliro lawo, ngati munthu akuwopa mdima, nthawi zambiri ayenera kupita kumalo amdima ndikukhala kumeneko nthawi yaitali. "
Kuti munthu athe kupirira, thandizo kuchokera kunja lifunikanso. Amuna sagwirizana ndi mavuto awo. Ngati akuwopa kulankhulana ndi mwamuna wofooka, zingamupangitse kuti afotokoze msungwanayo msanga. Kulankhulana koteroko kumawononga akaziwo. Amuna ayenera kudziwa atsikana monga momwe akufunira. Njirayi iyenera kupitilira mpaka mwamunayo atonthozedwa ndi anthu omwe si amuna kapena akazi anzawo. Ndikofunika kuti munthu amvetse kuti ayenera kuyamba choyamba ndi mantha. Zonse zomwe amaopa zimakhazikitsidwa, choyamba, pazifukwa zomwe zimagwiritsidwa ntchito payekha, ndichifukwa chake kuchita bwino ndi njira yabwino kwambiri.
Munthu aliyense ali ndi mantha ake enieni. Mafibias awa "adalera" mwa iye m'moyo wake wonse. Inde, ngati munthu adagwidwa ndi galu ali mwana, ndiye kuti ngakhale atakhala wamkulu, amakhala ndi mantha nthawi zonse pa galu lopanda kuzindikira. Kuopa akazi kumachitika makamaka paunyamata. Muzaka izi, mnyamata amene amakanidwa ndi mtsikana mmodzi kapena atsikana amachititsa mantha azimayi. Ngakhale kuti mkhalidwewo ukhoza kukonzedwa ndi mkazi wanzeru ndi wanzeru yemwe angathandize mwamuna kuthetsa mantha awa. Pambuyo pake, mu kamphindi kochepa maganizo, zambiri zimadalira chifuniro ndi khalidwe la munthu mwiniyo. Zimadziwika kuti wina amafunikira njira yolimba komanso yolimba, ndipo wina amafunikira chithandizo chovuta komanso choleza mtima. Amuna ambiri amayesa kuthetsa mantha awo mu njira "yoyesedwa ndi kuyesedwa" - mothandizidwa ndi mowa. Komabe, zidzakhala zolakwika za amuna ambiri.
Zimamveka zopanda pake, koma ndi mantha omwe mungathe kumenyana ndi njira zina. Mwachitsanzo, zosangalatsa. Mukhozanso kugwiritsa ntchito mpumulo wogwira ntchito, pamodzi ndi kuyendera magulu, kupita ku cinema, komanso masewera. Masewera olimbitsa thupi nthawi zonse amachititsa munthu kuyendetsa galimoto komanso zabwino. Kuchita masewera olimbitsa thupi kumapirira kupirira mwa munthu ndipo kumalimbitsa mzimu wake. Choncho, ndibwino kusankha masewera otere monga kusambira, tennis, mpira kapena kickboxing. Zowopsya ndizokhumudwitsa, ndipo zikhoza kuwuka pamene pali ngozi yeniyeni kapena yowopsya yomwe ingasokoneze moyo wa munthu. Ngati munthu ali ndi mantha ambiri, achibale ake ayenera kusamala kuti asawoneke m'moyo wake za zoopsa izi.