- Masamba a kuphulika - 200 Gramu
- Pasitala - 300 Gramu
- Mafuta a azitona - zinthu 6. makapu
- Garlic - Mankhwala atatu
- Dothi la Paprika - supuni 1
- Pepper, mchere - - Kulawa
- Parmesan - 150 Gramu
Izi ndizo zothandizira - tidziwani bwino. Ndikofunika kuti zakudyazo zikhale zabwino monga momwe zingathere - ndiye mbale idzakhala yosangalatsa. Timatenthetsa papepuni 4 supuni ya mafuta a maolivi, kuwonjezera adyo wodulidwa komanso mwachangu mofulumira kwa mphindi ziwiri. Kenaka yikani kutsukidwa ndi kutsukidwa (ndikofunika - kenaka phulani khitchini yonse) masamba a nettle. Phimbani ndi chivindikiro ndi kusindikiza pa kutentha kwapakati kwa mphindi 3-4. Ntchentche imatha kutaya - kuchokera pamenepo madzi amatha kusanduka. Kenaka yikani zonunkhira - paprika, mchere ndi tsabola. Paprika sayenera kukhala yovuta. Timaonjezera 100 ml ya madzi ofunda ku frying poto, mphodza kwa 2-3 mphindi zina, kuchotsa izo pamoto. Timasintha zonse zomwe zili mu frying poto mu mbale ya blender, ndikuziphwanya kuti zikhale zofanana. Mofananamo, timaphika pasitala - kotero kuti macaroni ali pafupi kudya, koma amakhala ovuta, osati owiritsa. Timagwirizanitsa madzi ku pasta, kuwonjezera msuzi wathu wa nettle ku poto. Timasakaniza bwino. Ngati zinapangidwanso madzi - mukhoza kuziyika pamoto ndi kusamba madzi pang'ono. Fukani ndi tchizi la grés parmesan ndikuchigwiritsira ntchito patebulo. Zosangalatsa!
Mapemphero: 5-6