Zikondamoyo ndi dzungu, nyama yankhumba ndi tchizi

1. Yambani uvuni ku madigiri 220. Lembani chophika chophika ndi pepala kapezi kapena silicone Zosakaniza: Malangizo

1. Yambani uvuni ku madigiri 220. Lembani matepi ophika kuphika ndi pepala la zikopa kapena matani a silicone. Dulani nyama yankhumba mu makilogalamu 6 mm. Finely kuwaza anyezi. Peel ndi kudula makungu a masentimita 1 mu kukula. Pewani rosemary. Mu poto yowonongeka ndi yopanda ndodo, mwachangu nyama yankhumba mpaka phokoso lakumapeto kwa kutentha, pafupi maminiti 8. Ikani baconji mu mbale yayikulu. Sakani mafuta kuchokera ku poto yowonongeka mu mbale yaing'ono. Onjezerani supuni imodzi ya mafuta kubwereka, onjezerani anyezi. Mwachangu, oyambitsa, mpaka anyezi asungunuka ponseponse, pafupi maminiti 8. Ikani anyezi mu mbale ndi nyama yankhumba. Wonjezerani supuni imodzi ya mafuta kuchokera ku nyama yankhumba pamodzi ndi dzungu. Phimbani poto yophika ndi chivindikiro ndi mwachangu, oyambitsa, mpaka dzungu likhale lofiira ndi lofewa, pafupi mphindi khumi ndi zisanu. Pogwiritsira ntchito makina a mbatata, sungani pang'onopang'ono dzungu, kenaka muike mu mbale ndi anyezi ndi nyama yankhumba. Onjezerani rosemary ndi mbuzi tchizi, phokoso. 2. Lonjezerani mtanda wa filo ndikuuike pakati pa zipilala ziwiri zamadzi. Dulani nyemba yowonjezera yachiwiri ndi mafuta. Ikani tsamba la phyllo pa kudzoza pepala, mopepuka burashi ndi mafuta ndi kuwaza ndi grated Parmesan. Pindani firilo pa hafu kuti mutenge makositani 7X22 masentimita. Sakanizani ndi mafuta. Phulani supuni 2 za kudzaza dzungu pa mtanda ndikugawa mofanana, kusiya m'mphepete mwachindunji kwa 1 masentimita. Kutseka, monga momwe chithunzichi chikuwonetsera. 3. Ikani zikondamoyo pa pepala lophika. Bwerezani ndi mtanda wotsala ndikuyikapo. Zikondamoyo ziyenera kuikidwa pa pepala lophika pafupifupi 2.5 masentimita pambali. 4. Kuphika mpaka golide wofiira ndi wowopsya, pafupi mphindi 15. Lolani kuti muzizizira kwa mphindi 15 musanayambe kutumikira.

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