Kafukufuku wasonyeza kuti nthawi zambiri achinyamata amayamba kusuta ali ndi zaka 13-14. Pa msinkhu uwu satha kuyesa zotsatira zovuta za kusuta pa thupi. Chiwerengero cha osuta achinyamata akuwonjezeka zaka zaposachedwapa - ndipo iwo ndi amayi amtsogolo!
Zifukwa zomwe zimachititsa anthu mamiliyoni ambiri tsiku ndi tsiku kusokoneza thanzi lawo ndizosiyana. Ngati amuna amasuta chifukwa chotchedwa recharging, ndiye kuti atsikana ndi amayi, kusuta ndi njira yothetsera nkhawa kapena kupitirira kunenepa.
Makhalidwe a abambo ndi amai m'masautso amasiyana. Mu mafilimu, tikuwona momwe maso akugwirira ntchito, kuthamanga kwa vodka kapena whiskey ndi mantha osuta, ndipo amayi achichepere akulira ndi kumenya mbale. Mu moyo weniweni, mwamuna aliyense wachitatu ndi mkazi wachinayi amamwa mowa kuti asangalale. Azimayi 44% ndi azimayi 39% amamwa fodya.
Monga momwe mukuonera, amai ndi atsikana ndi ovuta kuposa amuna kuti agwire ndudu! Komanso, atsikana ambiri amayesetsa kulemera kwambiri chifukwa cha kusuta. Koma kwenikweni, atsikana amalemera kulemera, akusiya fodya, osati mosiyana. Komanso, anthu odwala zakudya za ku Italy adapeza kuti khungu la mkazi amene amasiya kusuta fodya kwa miyezi 9 ya "palibe-nikotini" amakhala akucheperachepera zaka 13.
Mankhwala a nicotine ndi mowa amadzimangira okha mofulumira kwambiri kugonana kofooka, ngakhale kuti amayi ali amphamvu kuposa amuna biologically. Zizoloŵezi zoipa za atsikana pafupifupi nthawi zonse zimakhala zosasintha kwa nthawi yaitali. Mwachitsanzo, mkazi yemwe amamwa amafunikira zaka 3 zokha kuti akhale chidakwa chonse, pamene mwamuna amatenga pafupifupi zaka khumi kuti akhale kapolo wa botolo.
Ponena za ndudu, posachedwa wakhala gawo la moyo kwa atsikana ambiri. Kawirikawiri amachitcha zifukwa zotsatirazi za chiyanjano chawo ku chizolowezi choipa ichi:
- Kukhala ngati aliyense (aliyense akusuta, ndipo ine). Ndi chifukwa chake atsikana ambiri atangoyamba kumwa ndudu.
- Ngodya ndi yokongola komanso yokongola.
- Chiguduli chimachepetsa nkhawa
- Kusuta kumathandiza kuchepetsa kulemera
- Pogwiritsa ntchito ndudu mungathe kudutsa nthawiyo mofulumira
Ndipo tsopano, ngati mutasuta chifukwa chotsutsana ndi zifukwa zotsatirazi zoleka kusuta fodya:
- Kuvulaza thanzi - ndemanga zilizonse apa ziri zopanda pake. Sayansi imatsimikiziridwa ndi kuyesedwa nthawi zambiri.
- Amuna sagwirizana ndi atsikana omwe amasuta fodya - izi zikuwonetsedwa ndi kafukufuku ambiri.
- Kusuta kumakhudza kwambiri maonekedwe a mtsikana - anzake a osuta fodya ndi mpweya wokhala ndi phokoso pamaso, tsitsi lofewa ndi tsitsi.
- Atsikana osasangalatsa amapeza kuti ndizowonjezera kupeza ntchito, mwamsanga amapeza zotsatira mu masewera.
- Kumayi - mungathe kunyalanyaza thanzi lanu, koma muyenera kusamalira thanzi la mwana wanu. Chitsanzo cha makolo ndi chofunikira poleredwa.
Kotero-kusuta ndiko makamaka kudalira, chizolowezi choipa. Ndipo inuyo nokha mumasankha - kusuta kapena kusuta. Ziri kwa inu ngati mutha kupeza mphamvu yakugonjetsa.
Mukawerenga nkhaniyi, zikutanthawuza kuti mwayamba kale kuzindikira kuipa kwa zizoloŵezi zoipa. Kusiya kumwa kapena kusiya fodya ndicho chisankho chomwe mtsikanayo ayenera kutenga yekha, popanda kuponderezedwa ndi ena. Ndi nthawi yosiya zizoloŵezi zoipa m'mbuyomu ndikusintha. Dziyang'anire wekha!