1. Mimba yanu imatulutsa zowonongeka kwambiri, zomwe zimagwiritsidwa ntchito mu malonda a metallurgical. Amatha kusungunula chitsulocho mu mphindi zochepa. Komabe, n'chifukwa chiyani mimba yathu imasungunuka? Makoma ake ali ndi film yapaderayi - yapadera. Koma pochita opaleshoni m'mimba, madokotala ndi osamala kwambiri. Dontho limodzi la madzi a m'mimba limatha kuwononga zida zonse zapafupi ndi manja a dokotalayo.
2. Thupi la thupi limakhudza kukumbukira. Zikumbukiro zimakhazikika kwambiri m'magalimoto athu. Fungo lakuthwa kapena phokoso likhoza kuyambitsa chiyambi cha ubwana, chomwe chatiwala kale. Ma makinawa akhoza kukhala omveka, komanso osadziwika bwino. Mukuiwala momwe mungagwiritire chingwe chachinyamata? Tengani mmanja mwanu, dumphani kamodzi - ubongo wokha udzakumbukira zochitika zina zonse. Mudzadabwa kuona momwe kukumbukira ana kukumbukira bwino.
3. Mitsinje siimakula nthawi zonse. Nthaŵi ndi nthaŵi, amatha kupuma kuti abwezeretse mchere. Mitsinje imathandizanso kuthetsa kashiamu m'thupi, zomwe zimafunika ndi ziwalo ndi minofu. Minofu ya pfupa imakhala ndi phosphorous ndi calcium, ndipo ngati ili yochepa, mahomoni ena amachititsa kuti mafupa ayambe kukula. Mpaka mchere wochuluka wa calcium wochuluka wafika. Apo ayi, simungathe kuchita bwino.
4. 20% ya chakudya chathu cha tsiku ndi tsiku chimapita ku zakudya zamaganizo. Ngakhale ubongo umaimira 2 peresenti ya kulemera kwathunthu kwa thupi, zimadya 20% ya oksijeni ndi makilogalamu. Mitsempha itatu yaikulu ya ubongo ikupopera mpweya wokhazikika. Kutsekeka kapena kutaya mwa wina mwa iwo nthawi yomweyo kumachotsa ubongo wa zakudya ndipo zimayambitsa matenda. Choncho onetsetsani kuti zosowa zanu zamakono tsiku ndi tsiku zimakhutitsidwa kwathunthu ndi ntchito yoyenera ya thupi.
5. Mu thupi la mayi, pakubalidwa, pali mazira okwana 35,000 okonzedwa kale. Pa moyo, gawo lochepa chabe (ndipo ngakhale palibe konse) liri feteleza, ndipo mazana amakhala osagwiritsidwa ntchito. Amayi akamakula ali ndi zaka 40 mpaka 50, kumapeto kwa msambo, komwe kumawongolera mahomoni ndi kukonzekera mazira a mimba, kumatha. Mavairasi amapanga zocheperapo ndi estrogen, zomwe zimabweretsa kusintha kwa thupi ndi kusintha kwa thupi. Koma pali mazira mkati mwake. Ngakhale, pokhapokha ngati palibe pathupi, ubongo ukhoza kuletsa chitukuko chawo ndipo iwo adzafa.
6. Nthawi yautali sikuti ndi mawu okha. Zimadziwika kuti ubongo pa nthawi ya kutha msinkhu imakhala ndi kusintha kwakukulu kwambiri kwa mahomoni komwe kuli kofunika kukula kuti chilengedwe chikhale chokonzekera kubereka. Koma n'chifukwa chiyani nthawi imeneyi ndi yotengeka kwambiri? Mahomoni, monga testosterone, amakhudza chitukuko cha neuroni ndipo kusintha kwa ubongo kuli ndi zotsatira zambiri pamakhalidwe. Mfundo zochepa zomwe zingadziwike zingathandize kumvetsetsa khalidwe la achinyamata.
7. Kukula, minofu ya nsagwada imayandikira kudera la molar ndi khama lolemera makilogalamu 75, komanso m'dera loperewera - mpaka makilogalamu 25. Mukasaka mkate mudzafunikira makilogalamu 20, pamene mukutafuna nyama yokazinga - 40 kilograms.
8. Nzeru zapamwamba - ichi ndi chidziwitso chomwe chachokera kwa makolo athu kutali. Koma cholakwika ichi mu thupi la umunthu nthawi zonse chimakhala chovuta kwa madokotala a mano. Nthaŵi ina, anthu akale anali ndi mano ambiri, omwe amawombera pamtunda chifukwa sankasowa kudya zakudya zambiri.
9. Munthu akhoza kudya mamitala 20 milliliters mumadzi amodzi, ndipo mkazi - 13 milliliters yekha. Koma amayi amatha kumeza nthawi zambiri.
10. Kutsika kwakukulu kwa kuthamanga kwa magazi kumachitika nthawi ya 4-5 am. Ambiri mwamphamvu, mapapo amapuma pakati pa maola 15 ndi 17. Maganizo a kumva, kununkhira ndi kulawa amawonjezeka pakati pa maola 18 ndi 20. Tsitsi ndi kukula kwa msomali zimafulumira pakati pa maola 17 ndi 19. Ubongo umagwira bwino kwambiri kuyambira nthawi ya 10 mpaka 12 koloko masana. Kusungulumwa kuli kovuta kupirira pakati pa maola 20 ndi 22. Khungu ndilo lopangidwa ndi zodzoladzola kwambiri kuyambira nthawi ya 18 mpaka 20 koloko masana. Kuwoneka bwino kwa iwo amene ali kumbuyo kwa gudumu, kumachepetsa pafupifupi 2 am. Umenewu ndiwo mfundo yapadera yokhudza thupi la munthu.
11. Kuseka ndi chida cholimbikitsana. Kafukufuku waposachedwapa awonetsa kuti kuseka ndi mtundu wa anthu omwe amachitapo kanthu. Kumvetsera kuseka kumapangitsa kuti ubongo ukhale wogwirizana ndi nkhope. Mimicry imakhala ndi gawo lofunika pa chiyanjano. Kuchita koteroko monga kunjenjemera, kuseka, kulira ndi kukuta kungatanthauzidwe monga njira zowonjezera chiyanjano cholimba pakati pa gulu la anthu.
12. Khungu lathu liri ndi mitundu inayi ya utoto. Ndi woyera woyera, wofiira, wachikasu ndi wakuda. Miyendo yonseyi ikusakanizidwa mosiyana siyana ndikupanga mitundu ya khungu la anthu onse padziko lapansi. Mtundu wa khungu umakhudzidwa, makamaka, poyerekeza ndi kuwala kwa UV.
13. Zowonjezera ndi zofunika kwa munthu! Ngakhale madokotala nthawi zina amapereka mfundo zochititsa mantha ngati zimenezi. Kwa nthawi yaitali ankakhulupirira kuti njira imeneyi m'thupi lathu ndi yopanda pake. Tsopano zatsimikiziridwa kuti mu thupi ili, monga motetezeka, pali mabakiteriya othandiza omwe amapereka ntchito ya mmimba. Matenda monga kutsegula m'mimba kapena kutsekula m'mimba, amabakiteriyawa amatha kuponyedwa m'matumbo ndikuchiritsa.
14. M'maŵa, munthu amakhala wapamwamba kuposa madzulo. Pa nthawi yogona m'malo osakanikirana, danga la intervertebral discs limadzaza ndi madzi atsopano, ndipo minofu ya kumbuyo imatsitsimula. Choncho, m'mawa anthu ali masentimita ndi theka kuposa kuposa madzulo. Masana, ma diski amatsindikizidwanso, kuchokera mwa iwo masamba a madzi, ndipo kukula kwathu kumakhalanso kochepa mpaka m'mawa mwake.
15. Pamwamba pa khungu la munthu muli ndi tizilombo tambiri kuposa anthu okhala padziko lapansi.