Nkhuku mowa ndi mpunga

1. Titsuka nkhuku, timayanika, n'zotheka kuyimba. Kwa 10-12 magawo 10-12 kuwaza nkhuku. Zosakaniza:

• Mowa - 0,5 malita
• Tsabola wotentha - zidutswa 0.5
• Nkhuku - chidutswa chimodzi
• Mpunga - 1 galasi
• Szafran - 1 Lembani
• Pepper, mchere - Kulawa
• Thyme - 1 Zithunzi. supuni
• Butter - 2 Art. makapu
• Cilantro, gulu - 1 Mbande
• Chesnoka - dzino limodzi
• Red anyezi - chidutswa chimodzi

Malangizo

1. Titsuka nkhuku, timayanika, n'zotheka kuyimba. Kwa 10-12 magawo 10-12 kuwaza nkhuku. Mukhoza kugwiritsa ntchito ndi kusiya. Dulani bwinobwino adyo mu mbale yaikulu ya mowa, onjezerani thyme, adyo ndi mchere. Timayika nkhuku mu marinade, kuphimba ndi filimu, kwa ora limodzi timayisambitsa pamalo otentha. 2. Timatsuka anyezi, kudula cubes. Pakatikati podulidwa tsabola lotsegula, chotsani nyemba, mu madzi othamanga, kusamba, owuma, kupukuta. Timasamba masamba, ndipo timadula bwino. 3. Kutentha mafuta mu kapu. Kuchokera pa marinade mutenge nkhuku, ndi mbali iliyonse kwa maminiti atatu kapena anayi, mpaka mpweya wofiira, mwachangu. Kenaka muyikeni. Kupyolera mu cheesecloth kapena bwino sieve kusokoneza otsala marinade. Yongeza safironi. 4. Dulani anyezi mu poto yamoto, kumene nkhuku inali yokazinga. Onjezerani masamba ndi tsabola otentha. 5. Mu sieve yabwino timasamutsa mpunga, tizimutsuka bwino ndi madzi. Mpunga umatsanulira masamba ndi nkhuku. Timatsanulira mu marinade. Mukhoza kuwonjezera mowa wambiri. Timatumiza mphindi 30 ku uvuni. 6. Kutumikira nkhuku yotentha, kukongoletsa ndi cilantro ndi masamba.

Mapemphero: 4