- Nkhumba chilolezo (chidutswa) - 1200 Gramu
- Karoti - chidutswa chimodzi
- Prunes (popanda maenje) - 10-15 zidutswa
- Babu - chidutswa chimodzi
- Phwetekere - 1 chidutswa
- Mafuta a masamba - 2 Art. makapu
- Mchere, tsabola - - Kulawa
Konzani zonse zofunika. Mankhwalawa amatsukidwa, ngati ali owuma kwambiri - soak kwa mphindi 10 m'madzi otentha. Anyezi adula mu mphete zatheka ndipo mwachangu mpaka zofewa. Onjezerani lalikulu kaloti kaloti ku Frying poto, akuyambitsa ndi kuphika wina 5-7 mphindi pa sing'anga kutentha. Onjezerani tomato wotsekedwa, kuchepetsa kutentha ndi mphodza kwa mphindi zisanu ndi zitatu. Pamene ndiwo zamasamba zikuwombedwa, tidzakumana ndi nyama. Nthawi yayitali adulani 1/3 ya chidutswa cha nyama. Pafupifupi 2-3 masentimita a nyama achoka, kotero kuti chidutswa chodetsedwa sichigwa. Ife tikufutukula chidutswa cha nyama, monga bukhu. Timabwereza njirayi kuchokera kumbali ya nyama, yomwe ndi yowopsya (sitinadule chidutswa pakati, koma chachitatu). Timayambanso kufalitsa nyama ngati bukhu. Chotsatira chake, tinadula nyama yambiri kuti ikhale yaonda, koma katatu m'deralo. Mchere wochuluka mchere ndi kumenyedwa nyama. Maluwa otsekemera amathyoledwa (pafupifupi magawo 4) ndipo amawonjezera masamba okazinga. Chilengedwe, tsabola, sakanizani. Chotsani uvuni ku madigiri 200. Kuwaza masamba ndi maluwa odulira kumagawidwa mofanana pa nyama. Siyani pafupifupi masentimita 1 kuchokera m'mphepete mwa kukulunga kwabwino. Lembani mosamala mu mpukutu. Timakonza mpukutuwo ndi ulusi wa chakudya kuti usagwe ngati ukuphika. Mu frying poto kutentha mafuta masamba, mofulumira moto, ankawotcha mpukutu mpaka golide bulauni. Maminiti pang'ono chabe. Dothi locheka pang'ono lopiringizidwa mu mbale yokazinga. Timaika mu uvuni wa preheated ku madigiri 200 ndikuphika kwa mphindi 45-50. Timachotsa mpukutu womaliza kuchokera ku uvuni, kuchotsani ulusi wa chakudya. Mbaleyo ndi wokonzeka kutumikira. Chilakolako chabwino! :)
Mapemphero: 7-9