Kafukufuku amasonyeza kuti zinthu zambiri zovulaza mumlengalenga mkati mwake zimadutsa pa 1.5 - 4 nthawi yomweyi kunja kwa mpweya, kunja.
Kuonjezera apo, "zopanikizika" pa psyche ndi zokhudzana ndi thanzi laumunthu zimaperekedwa ndi "makina aang'ono" omwe amagwiritsidwa ntchito masiku ano.
Koma pali njira yotulukira. Zomera zodyera zathanzi zidzakuthandizani kulimbana ndi zotsatira za mavuto a chitukuko. Choyamba, mtundu wokhala ndi zomera zapakati pazowonongeka, zimathandiza kuthetsa nkhawa.
Mitengo ya mkati, chifukwa cha ntchito yawo yofunikira, secrete oxygen, ionize mpweya, umene umathandiza kwambiri pa umoyo waumunthu. Kuonjezerapo, zomera zimapangitsa kuti ion iwonongeke ndipo, motero, kuchepetsa kuchuluka kwa ions. Chowonadi n'chakuti ions yoipa, yomwe ilibe mpweya woipitsidwa, imathandiza kuti thupi liziyenda bwino, zomwe zimapangitsa kupuma kwa magazi, kuchepetsa kuwonjezeka kwa magazi, kuonjezera minofu, ndi kuthandizira kulimbikitsa chitetezo cha mthupi.
Kuchuluka kwa ion kuwala kumatsika kwambiri mu chipinda chomwe TV kapena kompyuta imayikidwa. Apa zingakhale zothandiza kuika coniferous zomera (thuya, cypress), cacti. Cacti imathandizira kuti asamayambitse mankhwala oopsa omwe amawonekera ku kinescope TV kapena kompyuta.
Zomera zam'mlengalenga zimathetsa bwino mpweya. Malo awa a zomera omwe amapindulitsa pa thanzi lathu amafotokozedwa ndi kuti iwo (zomera) amazindikira kusintha kwa chilengedwe. Kuipitsidwa kwa mpweya kumapweteka osati munthu yekhayo, komanso zomera zomwe, zomwe "amayesa" kuyeretsa mpweya ndipo zimapindulitsa kwambiri. Zinthu zina zoipa zimatulutsidwa m'nthaka kapena zimagwiritsidwa ntchito ndi zomera zofunikira.
Cholembera cholembera mpweya ndi chomera chlorophytum. Ndizothandiza kwambiri kuposa zipangizo zamakono zomwe zimapangidwa kuti ziyeretsedwe. Chifukwa cha mayeserowa anapeza kuti m'nyumba yomwe ili ndi malo ambiri omwe amawathandiza kuti azikhala ndi formaldehyde, omwe amadzipatula ndi kutsekemera kwa mafuta, ma klorophytamu 10 amafunika. Chlorophytum ndi chomera chokongola kwambiri. Ndibwino, chlorophytum imapereka masewera ambiri ndi ana. Malinga ndi katundu wawo woyeretsa, chlorophytum imayandikira ndi spathiphyllum, Ivy, ndi aloe.
Chinthu chofunika kwambiri cha zomera zamkati ndizo kuthekera kwawo kupanga malo apadera - phytoncides, omwe amawononga tizilombo toyambitsa matenda ndi kusokoneza poizoni. Kumene kuli zomera monga mchisitara, geranium, nkhuyu, rosemary, citrus, pali tizilombo ting'onoting'ono tomwe timapanga. Komabe, "wolemba mbiri" ali ndi zaka zambiri, zomwe zimachepetsa chiwerengero cha tizilombo toyambitsa matenda pafupifupi 4 nthawi.
Opuntia (cactus ndi flattened stems) imapangitsa kuchepa kwa 6 - kasanu ndi kawiri chiwerengero cha nkhungu za bowa, "kuwuluka" mumlengalenga. Mankhwala othandizira atifungal amakhalanso ndi laurel, mandimu, mtengo wa khofi, ivy, ficus. Malo abwino kwambiri a zomera zimenezi ali m'zipinda zamdima komanso zosalala.
Myrtle ili ndi zina zothandiza zothandiza panthawi ya chithandizo cha bronchitis.
The variegated diffenbachia amatsuka mpweya wa poizoni. Ndi bwino kuyika chomera ichi m'chipinda choyang'ana pa msewuwu, ena amapanga, chipinda chowotcha kapena chinachake chonga icho.
Ndizodabwitsa kuti zomera za phytoncidal zimakhudzidwa kwambiri powonetsa thanzi lawo m'nyengo yozizira ndi masika, mu nthawi ya chimfine chochuluka kwambiri.
Zomera zogwirira ntchito zowonjezera zimayenera kupereka zinthu zonse zofunika kuti zikhale ndi moyo wawo wamba (zoyenera pa mtundu uliwonse wa kuunikira, chinyezi, kutentha, kapangidwe ka nthaka). Ndikofunika kuti nthawi zonse muwachotse fumbi. Pomwepo zomera zimatipindulitsa. Choyamba, ayenera kukondedwa. Mbewu zimamva maganizo anu kwa inu nokha, ndipo nthawi zonse zimakupatsani thanzi komanso kusangalala.