Gwiritsani ntchito njira zothandizira kulera komanso ziyenera kukhala. Funso lokha ndilo momwe tingachitire molondola. Ndipotu, anthu ochepa chabe amadziwa kuti kugwiritsa ntchito njira zopondereza kumawonjezera kuchuluka kwa milandu ya mimba yosafuna. Apa mfundo ikugwira ntchito: zambiri sizikutanthauza bwino.
Chiwerengero cha kudalirika kwa njira zosiyanasiyana za kulera
• Implants ndi njira zothandizira jekeseni - 95-99%
• Kuchepetsa mimba - 90-99%
• Magazi ndi chiberekero cha ndalama - 70-90%
• Makondomu - 95-99%
• Njira ya kalendala ndi 50-60%
• Kusokoneza kugonana - 25%
• Zam'mimba - 28%
Deta ndiyomwe ikugwiritsidwa ntchito kugwiritsidwa ntchito moyenera kwa njira zapamwambazi za kulera. Izi zikutanthauza kuti njirayi imachepetsedwa nthawi zambiri, ngati njirayi imagwiritsidwa ntchito molakwika kapena ayi.
Kupambana ndi kulephera kugwiritsa ntchito njira zoberekera
Kupambana kapena kulephera pa nkhaniyi kumasiyanasiyana ndipo kumadalira zifukwa zingapo zofunika. Malinga ndi chiwerengero, chiopsezo cha mimba zosafuna kuzimayi osakwatiwa osakwanitsa zaka 20 ndi wokondedwa mmodzi ndi 47% chaka choyamba cha kugwiritsa ntchito kulera. Kuyerekezera: kwa amayi okwatirana a zaka makumi atatu ndi kupitirira, chiwerengerochi ndi 8%.
Kwa amayi akuda, kulephera kugwiritsa ntchito ndalama pofuna kuteteza mimba zosafunika ndi pafupifupi 20%, mosasamala kanthu za chikhalidwe chawo komanso moyo wawo. Kwa chiyambi cha amayi a ku Spain, 16%, pamene pakati pa akazi oyera - 11% okha. Zotsatira za magulu awiri omalizira zimasiyana malinga ndi zachuma komanso chikhalidwe cha anthu.
Nchifukwa chiyani kusamalidwa nthawi zonse sikugwira ntchito nthawi zonse?
Zifukwa za kusagwiritsira ntchito njira zoberekera zachithandizo nthawi zonse zimakhala zosiyana ndi zomwe zimagwiritsidwa ntchito. N'zotheka kuti mankhwala opatsirana pakamwa samagwira ntchito ngati mayi amaiwala kuti azitenga tsiku lililonse panthawi yomweyo. Kapena, mwachitsanzo, mkazi amatenga mapiritsi awiri kapena angapo panthawiyi ndipo samagwiritsa ntchito njira ina yothetsera mimba yosafunika yomwe ikufanana.
Mphuno yapadera ndi makapu omwe amalowetsedwa m'chiberekero amatha kusunthira kuchoka kumalo pamene alowa mu mbolo mukazi. Ngati simungalowemo mokwanira kapena molakwika, amasintha nthawi yogonana ndikusiya kuteteza mimba yosafuna.
Nthawi zina makondomu amathyoka kapena amang'amba, zomwe zimatsogolera umuna umalowa mukazi. Kudziletsa kugonana kapena njira ya kalendala kungalephereke ngati mkazi sangakwanitse kudziwa nthawi yake ya kuvuta. Njirayi ndi yabwino kwa amayi okha. Kuzungulira kumene kuli kolimba ndipo sikusintha kwa zaka zingapo. Nthawi zina, ndizosatheka kuwerengera ovulation.
Mankhwala opatsirana pogwiritsa ntchito njira zamakono nthawi zambiri amachoka pamalo omwe ayenera kukhala nawo. Kusokoneza kugonana kungakhale njira yosagwiritsire ntchito, ngati nkhanza zogonana zisanakhalepo nthawi yowona.
Malangizo oletsa kupewa mimba zosafunika:
• Khalani olimbikira komanso osagwiritsidwa ntchito pogwiritsa ntchito mitundu yochepetsetsa komanso njira zothandizira kubereka - njira zodziwonetsera zokhazokha nthawi zosiyanasiyana.
• Tsatirani mwatsatanetsatane malangizo oyenera kugwiritsa ntchito.
• Ngati mukuiwala kutenga mapiritsi awiri kapena angapo pa nthawi ya ovulation, gwiritsani ntchito njira zina zotetezera monga makondomu.
• Maantibayotiki ndi mankhwala ena amachepetsa mphamvu za kulera. Ndikofunika kupeza uphungu kuchokera kwa katswiri pa kuphatikiza mankhwala ndi zipangizo zina zothandizira kupeŵa mimba zosafuna.
• Tengani kulera kwachindunji nthawi imodzimodzi tsiku lililonse.
• Kugwiritsira ntchito kondomu ndi spermicides kuphatikizapo diaphragm, mwachitsanzo, kungachititse kuti phindu la 100% lipewe kutenga mimba zosafuna.
• Pogwiritsira ntchito njira za kulera za intrauterine, yesetsani kufufuza kusintha kwa malo awo. Ngati mumapeza cholakwika chilichonse, muyenera kugwiritsa ntchito njira zina zothandizira kupewa mimba. Ndipo nthawi zonse funsani dokotala.
• Itanani dokotala mwamsanga mutangotha nawo kugonana mosateteza.
• Ngati muli ndi mafunso okhudza kugwiritsa ntchito mankhwala oletsa kubereka, funsani dokotala wanu. Kugwiritsidwa ntchito moyenera kwa mitundu yosiyanasiyana komanso njira zolerera kubereka kudzawonjezera mwayi wanu woteteza mimba yosakonzekera.
Kumbukirani kuti ngakhale kugonana kokha popanda kugwiritsira ntchito njira zothandizira kulera ndikokwanira kuyamba mimba yosakonzekera.