Teyi yobiriwira ikhoza kuyambitsa matenda a impso ndi chiwindi

Akatswiri ochokera ku State University of New Jersey anapeza kuti kumwa kwambiri tiyi kuntchito kungayambitse matenda a chiwindi ndi impso. Tiyi amaonedwa ngati chakumwa chofunikira chomwe chimakhala ndi mankhwala ambiri. Koma, malinga ndi olemba a phunziro latsopanolo, izi zikutanthauza kumwa tiyi - pafupifupi makapu 10 pa tsiku kapena awiri wamba. Koma ngakhale mu thupi laumunthu, chiŵerengero cha polyphenols chikuwonjezeka, chomwe chimayambitsa kusintha kwa chiwindi mwa chiwindi ndi kugwiritsa ntchito mowa kwambiri. Kuchuluka kwa mankhwala a polyphenols kunayambitsa imfa mu makoswe ndi agalu - asayansi amapereka zitsanzo za izi. Panaliponso anthu omwe amagwiritsa ntchito mitundu yambiri ya zakudya zowonjezera tiyi, pamene zizindikiro za poizoni ndi polyphenols zinakhazikitsidwa, ndipo ochita kafukufuku amawatchula.