Zimakhulupirira kuti mitsempha ya varicose - iyi ndiyo malipiro a munthu wowongoka. Ndipotu, matendawa adakhalapo kuyambira pamene Homo sapiens anayamba kuyenda pamapazi awiri. Chotsatira chake, katundu wawo pa iwo akuwonjezeka, omwe, ndithudi, sangathe koma amakhudza mkhalidwe wa mitsempha. Ndipo ali ndi zovuta kale: pa mitsempha ya magazi imayenda pansi pa mphamvu yokoka, ndipo kudzera mitsempha imabwerera, kuthana ndi kukana kwake. Kupititsa patsogolo kuthamanga kwa magazi ndi kuteteza miyendo yanu ku matenda, samalani kupewa. Panali zizindikiro zoyamba za mitsempha ya varicose (yomwe inakhazikitsa mapulogalamu amphamvu, kutupa miyendo)? Pitani kuchipatala! Mwamsanga mukamachita izi ndikuyamba mankhwala, mwamsanga mudzapirira matenda aakulu.
Ndani ayenera kuopa?
Malingana ndi akatswiri, akazi amakhala ndi mwayi wambiri wopeza mitsempha ya varicose kusiyana ndi amuna (omwe ali ndi nthendayi, makoma a m'mphepete mwa m'munsi akumataya mtima, amasiya kukhala ndi mawonekedwe ndi kuyamba kukula). Chifukwa chachikulu cha izi - kusinthasintha kwa mahomoni ogonana, chifukwa cha kusamba kwa nthawi, kugwiritsa ntchito mankhwala opatsirana pakamwa, mimba, kusamuka kwa mimba. Kutalika kuchokera kumapeto kotsiriza kwa matendawa kumayesedwa ndi chinthu monga chibadwidwe. Zimatsimikiziridwa kuti ngati onsewa kapena mmodzi wa makolo ali ndi zofooka za minofu yothandizira, yomwe imachepetsa kutaya ndi kutsika kwa mitsempha, 70% ya milandu imapatsikira kwa ana.
Kodi mumadwala kwambiri thupi, kuthamanga kwa magazi, matenda a mtima, chithokomiro, tsamba la m'mimba? Samalirani. Kawirikawiri, matendawa amachititsa kuti magazi asapitirire, kusungunuka kwa sitima komanso kupitirira kwa mitsempha.
Kodi mumakhala nthawi yambiri mutakhala? Kukhala ndi moyo wokhazikika ndi chinthu china cha mitsempha ya varicose ya m'munsi mwake. Ndizoopsa kwambiri kukhala pansi ndi phazi lanu pamlendo, choncho mitsempha imadumpha. Mwaziwo umasonkhanitsa kutsogolo kwa malo opangira (kuyima kwa miyendo kuwuka), ndiye kumayenda ndi mphamvu zowonjezera kawiri pamitsuko, ndipo amatambasula. Kugonjetsa matendawa ndi kuteteza mavuto omwe angakuthandizeni kudzakuthandizani.
Mankhwala motsutsana ndi matenda
Pakalipano, pali njira zingapo zothetsera mitsempha ya varicose ya m'munsi mwake. Chimene chiri choyenera kwa inu, dokotala wa phlebologist adzasankha. Adzawunikira mitsempha (kuwonekera), kuyesa magazi mwa iwo (ultrasound dopplerography) ndi kupereka chithandizo. Chinthu chachikulu - kusankha mankhwala omwe salola mitsempha yowonjezera yowonjezereka ndikukhala magazi m'mitsempha. Kumayambiriro koyamba, mungathe kupatsa mankhwala opangira mankhwala, mafuta odzola, mapiritsi, omwe amalimbitsa mavitamini. Kuonjezera apo, dokotalayo amalimbikitsa kuti azivale zovala zamtengo wapatali, zojambulajambula kapena kukulunga miyendo ndi bandeji losakaniza. Izi zidzateteza kuoneka kwa ululu ndi kulemera kwa miyendo, kupititsa patsogolo kugawidwa kwa magazi. Koma nthawi zina kuthetsa vutoli kumagwira ntchito yaikulu. Photocoagulation ndi njira imene chiwonongeko chaching'ono (m'mimba mwake osakwana 1 mm) chochepetsedwa ndi capillaries chomwe chili ndi laser chikuchitidwa. Sclerotherapy - "gluing" mitsempha yomwe imakhudzidwa ndi mankhwala opatsirana. Chifukwa cha ndondomekoyi, mitsempha imatuluka, imapepuka ndipo imatha. Phlebectomy - opaleshoni yopititsa patsogolo mitsempha yaing'ono ya varicose, mitsempha yopanda madzi. Pambuyo pake, kupititsa patsogolo kwa matenda sikutheka!
Pewani mosavuta
Pofuna kuteteza matendawa kuti asadabwe, ndibwino kuti iwo omwe ali pachiopsezo azigwira ntchito kuti asadziteteze. Ndipo musapereke mitsempha ya m'munsi kumbali iliyonse.
• Kupereka nsapato zopapatiza, zidendene zapamwamba - kusakaza magazi kumasokonezeka.
• Tsatirani moyo wogwira ntchito. Pitani pa njinga, kusambira, kuthamanga. Phatikizani mu zochitika zanu zovuta zomwe zimaphatikizapo minofu ya ng'ombe.
• Musamabvala zovala zolimba, zimapangitsa kuti magazi asapitirire. Musakhale pa phazi lanu. Pa mwayi uliwonse (makamaka kuntchito) yesetsani kuyenda, kutentha.
• Kutaya nthawi zonse matumbo - kudzimbidwa kumawonjezera kupsyinjika m'mitsempha.
• Awonetseni kuchuluka kwa ndiwo zamasamba ndi zipatso zobiriwira. Zili ndi mitsempha yambiri, yomwe fibrosis imagwiritsidwa ntchito m'thupi, zofunika kukulitsa khoma lamatumbo. Ngati mumatsatira malamulo amenewa mosalekeza, palibe chomwe chingathetsere mapangidwe a miyendo yanu!
Ponyamula!
Kuteteza mitsempha ya varicose kumathandiza masewera olimbitsa thupi. Chitani tsiku lililonse!
- Kunama kumbuyo kwanu, kwezani miyendo yanu pamtunda wa 90 °. Pachifukwa ichi, pangani mawonekedwe a 5-6 -kulumikizana muzowunikira pamimba ndi mazendo 4 oyendetsa mapazi.
- Imani pamutu wandiweyani kuti zidendene zikhale pansi. Kenaka tang'anani zidendene kuchokera pansi ndikukwera pang'onopang'ono ndi zala zanu. Bwererani ku malo oyamba. Bweretsani nthawi 10-15.
- Khalani pa TV kapena mukuchita homuweki, nthawi ndi nthawi muweramire miyendo yanu. Mudzasowa, mwachitsanzo, mpira waukulu wa tenisi. Ikani pansi pansi ndi phazi limodzi, kenako lina.