Kusamalidwa kwa kusamba kwa kulemera, sikungowonjezera kuchotsa mafuta, komanso kuchokera ku cellulite. Iwo safuna kuti thupi liyesetse, mosiyana, njira yochepera thupi imakhala mpumulo. Komanso, kusamba kumapindulitsa khungu, komwe pambuyo pake kumakhala kosalala komanso kosavuta.
Monga lamulo, mabasambawa amatengedwa osati ndi mankhwala omwe amamwa mankhwala osiyanasiyana, komanso amawonjezera uchi, mkaka, turpentine.
Ngati mutenga madzi osambira pamodzi ndi zakudya, ndiye kuti zotsatira zoyamba zowonjezera zingapezeke mu mwezi umodzi. Kuti muwone njira yowonjezeramo kulemera, muyenera kusiya ku zakudya zanu monga: kuphika, maswiti, mafuta. Nthawi zina akazi amatha kutaya makilogalamu 10 olemera kwambiri, panthawi yochepa kwambiri.
Malamulo oti azisamba kulemera.
Mukasamba, ndi bwino kumamatira kuzinthu zina. Chipinda chogona kulemera Ndimalola kukhala pampando, kotero sikuyenera kukhala ndi zowawa zina. Malo osambira ayenera kutengedwa pokhapokha atatha kudya, ndiyeno pambuyo pa maola awiri mutatha kudya. Komanso musadye mwamsanga pokhapokha mutatha.
Kusamba kwa Mfumukazi Cleopatra kulemera.
Zomwe amazisambazi zimakhala zozizwitsa kwa amayi ambiri, chifukwa cha mphamvu zake. Kusambira uku kumateteza kulemera kwambiri, komanso kumapangitsa kuti khungu liwonekere. Konzani kusambira uku sikovuta. Chifukwa ichi, 100 magalamu a uchi amasungunuka mu 1 lita imodzi ya mkaka. Kusakaniza uku kumatsanulira mu kusamba ndi kutentha kwa madzi osapitirira madigiri 38 Celsius. Ndikwanira kukhala osambira kwa mphindi 25. Pambuyo kusamba, musamatsuke, musamangodula khungu lachinyontho ndi thaulo ndipo ndizo. Zotsatira zomwe mudzamve nthawi yomweyo, khungu lanu lidzakhazikika komanso losalala. Nthawi zonse kulandila madzi osambirawa, kudzabwezeretsanso khungu lanu mpaka unyamata.
Mankhwala osambira ochokera ku zitsamba.
Limu kusambira ndi njira yabwino kwambiri. Chifukwa cha mandimu osambira, simungathe kuchotsa mafuta okha, komanso mchere wambiri ndi madzi owonjezera m'thupi lathu. Mwa njira imodzi, mukhoza kuchepetsa kwambiri kulemera kwa 1 kilogalamu imodzi. Kukonzekera kusamba muyenera: 1. Sonkhanitsani masamba, masamba, maluwa, mbewu pamtundu wa 300 gm. 2. Ikani zonsezi mu 5 malita a madzi, mubweretse ku chithupsa ndi kukanikiza kwa mphindi 20. 3. Pewani kupatsirana m'magawo ndi kutsanulira madziwa kuti musambe. Tengani mandimu osamba kuposa mphindi 15.
Kutaya thupi, kuchepetsa kuyendetsa kwa magazi, kuchepetsa madzi a mchere wothira madzi kumathandiza kusamba ndi birch sap, masamba ndi nthambi. Kukolola kobiriwira kumapeto kwa nyengo kapena ngati mungathe kugula ku pharmacy. Onjezerani magalamu 600 a birch zopangira 3 malita a madzi. Bweretsani izi kusakaniza. Dandaula kupyolera mu cheesecloth ndi kutsanulira mu mphika.
Malo osambira ndi oregano amatha kusintha kagayidwe kake, magazi ndi kuyimitsa thukuta. Zitsambazi zimakhala ndi fungo lokoma. Kuti mukwaniritse zotsatira, kusamba kumayenera kutengedwa nthawi zonse kwa masabata awiri. Chinsinsi: mu malita asanu a madzi otentha kuwonjezera magalamu 400 a oregano, kubweretsa kwa chithupsa ndi mavuto.
Mafuta a Nettle amakonzedwa molingana ndi chofanana chomwe chimakhala ndi malo osamba ndi oregano. Amapereka khungu ndi mchere ndi mavitamini osiyanasiyana. Amalimbikitsa machiritso ang'onoang'ono ndi pustules.
Masamba a rasipiberi ndi diaphoretic yabwino. Malowa amadziwika kwa nthawi yaitali, kotero amayamba kuchepa thupi, kuwonjezera apo, kuchotsa masamba a rasipiberi kumachotsa poizoni m'thupi lathu. Poonjezera zotsatirazi, mukhoza kugwiritsa ntchito rasipiberi kusamba.
Kuthandiza kuchepetsa kulemera ndi zitsamba zomwe zimapangitsa kuti thupi likhale lochepa.
Pofuna kusamba, tenga magawo atatu a violet tricolor, mu magawo awiri: mizu ya licorice, wheatgrass rootgrass ndi tsabola wamapiri. Thirani madzi okwanira 1 litre masupuni 3 a chosonkhanitsa, ndi kuphika kwa mphindi 15. Sungani ndi kuwonjezera ku kusamba. Kutentha kwa madzi sikuyenera kukhala madigiri oposa 40. Sambani ayenera kukhala tsiku ndi tsiku, kwa masabata awiri.
Kusamba kwa singano kumayimba thupi. Kuti musambe muyenera kusakaniza singano zapaini. Mungagwiritsenso ntchito kachilomboka komwe kamagulitsidwa ku pharmacy. Msuzi ndi Tinyimbo kusungunula m'madzi. Sambani ndi singano zapaini kwa mphindi 20-25.
Sambani kusamba ndi mandimu: perekani 1 kilogalamu ya mandimu 2 malita a mkaka wotentha, kenaka yikani supuni imodzi ya uchi. Onjezerani chisakanizo kumadzi. Sambani izi kwa pafupi mphindi 30. Zotsatira za kusambira ndi kubwezeretsa khungu.
Madzi osamba kulemera.
Kusambira, komwe kunaphatikizidwa madzi a zipatso, amatchedwa madzi. Pofuna kusamba, ndi bwino kugwiritsa ntchito timadzi timadziti timene timapangidwira: mphesa, mandimu, malalanje. Onjezerani za lita imodzi ya madzi kumadzi. Kupanga njira muzisamba zotere kungakhale kwa nthawi yaitali.
Soda kusamba kulemera.
Malo osambira ndi lavender mowa ndi soda amaonedwa kuti ndi othandiza kwambiri. Tengerani tsiku lililonse masiku 14, kenako pumulani nthawi yomweyo, ndikubwerezeranso. Kusambira kuyenera kutengedwa pafupifupi mphindi 20. Kukonzekera: kuwonjezera 125 magalamu a soda, 150 magalamu a m'nyanja yamchere ndi madontho pang'ono a mzimu wa lavender. Ndondomekoyo itatha, zindikirani ndi blanket.
Zitsamba zopangira kulemera.
Kutentha madzi kumatulutsa khungu la khungu, kukonzekera kusambira amagwiritsa ntchito mitundu yosiyanasiyana ya emulsions, yomwe ingagulidwe ku pharmacy. Emulsions ndi mitundu yosiyanasiyana, powagwiritsa ntchito, tsatirani malangizo omwe ali nawo.
Masamba a mpiru kuti awonongeke.
Ndi zophweka kwambiri kupanga nsabwe za mpiru. Galasi la mpiru liyenera kusakanizidwa m'madzi, mpaka minofu yomwe imapezeka, ndiye kuthira madzi. Tengani madzi osambira osapitirira mphindi khumi, mwinamwake mukhoza kuwononga khungu lanu. Pambuyo pa ndondomekoyi, tsambani pansi pa osamba. Mafuta a mpiru amachotsa kutopa, kumasula minofu. Mukhoza kuchita ndondomeko tsiku lililonse.
Kusamba kwa mchere kwa kulemera.
Sungunulani 1 lita imodzi ya mafuta mkaka ndi 1 kilogalamu ya nyanja mchere. Kusambira kuyenera kutengedwa maminiti 20 asanagone.