Harissa

Kutentha uvuni ku 180 ° C. Dulani mafuta ophikira mafuta ndi masamba. Tsabola kuti apange Zosakaniza: Malangizo

Kutentha uvuni ku 180 ° C. Dulani mafuta ophikira mafuta ndi masamba. Tsabola kutsuka, kutaya zipatso zonse zoipa. kusamba ndi kuuma bwino. Kufalitsa pa pepala lophika, kuwaza 2 tbsp. l. Mafuta a masamba, kuphimba ndi zojambulazo ndi kutumiza ku uvuni kwa mphindi 40. Tengani tsabola kuchokera mu uvuni, ozizira kutentha. Dulani tsabola aliyense kukhala zidutswa ziwiri. Pezani mbewu ndi zimayambira. (Harrisu ikhoza kuphikidwa ndi njira ziwiri - blender kapena manja.) Ngati mugwiritsa ntchito blender, muyenera kuchotsa cuticle pambali pa mbewu ndi pedicels, ndipo ngati mutadula ndi mpeni, mutha kuchokapo. Pamene mukugwira ntchito, gwiritsani ntchito magolovesi (zophikira). kukhale kosasinthika kwa puree wosapangidwe. Peel adyo ndi kuwaza bwino kwambiri. Ikani tsabola wofiira ndi adyo mu mbale. Nyengo ndi chitowe ndi mchere, sakanizani bwino. Tumizani mankhwala omalizidwa mu mtsuko woyera wodzazidwa ndi mafuta.

Mapemphero: 10