Mpaka pano, mapepala sakuonanso kuti ndi osasangalatsa, mukhoza kugula mu sitolo iliyonse ndikupanga saladi wokoma. Zidzakhala zokoma zokha, komanso zimakhudza maonekedwe ndi thanzi. Komabe, kuti mukwaniritse zotsatira zabwino, nkofunika kukumbukira zomwe mungasakanize nazo.
Zopangira zabwino za saladi ndi avocado
Ambiri okondedwa akudziwitsa kuti musankhe zosakaniza za saladi. Zonse chifukwa kukoma kwa avocado sikulowerera ndale ndipo, ngati muli ndi mankhwala omwe salowerera nawo, mbale yanu idzakhala imvi ndi yosayankhula. Kuonjezera apo, ziyenera kuchitidwa mwatcheru kwambiri, chifukwa ndizoyenera kuteteza saladi wochulukirapo, tsambalo lidzasanduka mbatata yosenda. Ponena za kudzazidwa koyenera, ziyenera kukhala zosavuta, palibe mafuta. Zonse chifukwa chipatso chomwecho ndi chachifundo kwambiri ndipo chikhoza kutayika mosavuta.
Kuonjezera kukhudza kwatsopano, nkofunika kuwonjezera zowonjezera pang'ono. Pankhaniyi, nkhaka zabwino, apulo kapena fennel. Ngati mukufuna chinachake chapadera, onjezani tchizi pang'ono zokometsera.
Chinsinsi cha saladi zokoma ndi azitona, chimanga ndi mapuloteni
Kuti mupange saladiyi mufunikira zakudya zatsopano komanso zokoma. Zina mwa izo:
- 250 g ya chimanga kapena chimanga chozizira
- Ma PC 2. peyala
- 75 g azitona
- 1 pc. tsabola wokoma
- Anyezi 1
- Garlic
- Mafuta a azitona
- Madzi a mandimu, tsabola
Pang'onopang'ono chophika
Saladi imakonzedwa mwachidule komanso mofulumira. Ngati mutenga chimanga chozizira, musanameze. Kenaka, kuphika zotsalirazo: kudula azitona pakati, kuwaza anyezi ndi belu tsabola. Zonsezi zisakanike mosamala.
Tsopano ndi nthawi yokonzekera kuvala saladi
Gwiritsani ntchito mpeni mwachangu kuwaza adyo, kuwonjezera pa madzi a mandimu ndi mafuta. Musaiwale kuwonjezera zonunkhira, chifukwa saladi yopanda mchere ndi tsabola idzakhala yatsopano. Ndikofunika kwambiri kusakaniza bwino kavalidwe mu mbale imodzi. Pambuyo pake, mutseka mbale ndi refrigerate kwa maola 8.
Sakanizani kuvala ndi pansi pa saladi yabwino musanayambe kutumikira. Musaiwale kuti bwino peel, kudula ndi kuika avocado pa mbale.
Shrimp ndi avocado - kuphatikiza kwangwiro
Monga momwe talemba kale, avokoti akuphatikizapo ndi nsomba. Choncho, saladi imatsimikiziridwa kukhala yangwiro ndi yogwirizana kulawa.
Mapangidwe a saladi:
- Pafupifupi magalamu 400 a shrimp
- Papepala limodzi
- Mayonesi ena
- Makango angapo
- Tartlets zolondola
Konzani saladi mophweka, ndipo ziwoneka ngati zokongola komanso zokongoletsera tebulo lililonse. Choyamba samalani nkhaka ndi mapuloteni. Amafunika kutsukidwa ndi grated. Ndipotu, izi ndizo maziko onse a saladi yanu yamtsogolo. The chifukwa misa nyengo ndi mayonesi ndi kusakaniza.
Pambuyo pake, yambani kukonzekera shrimp. Ayenera kuphikidwa ndi kuyeretsedwa.
Tengani ma tartlets ndi kuwadzaza ndi mulu wa avokosi ndi nkhaka, pamwamba pa shrimp yokongoletsedwa bwino.
Kukonzekera saladi ndi bwino kwa theka la ola musanayambe kutumikira, chifukwa tartlets zimatha kuzizira kwambiri.
Monga mukuonera, kukonzekera saladi ku avokoti si kovuta. Sitidzangokhala mbale yoyamba patebulo lanu. Kupempherera kudzayamikiridwa ndi mlendo aliyense, ndipo mudzasunga nthawi yochuluka, chifukwa saladi izi zakonzedwa mwamsanga.
Chilakolako chabwino!