Nthawi zambiri zimachitika kuti chilengedwe "chimakhala" pa ana a anthu otchuka. Komabe, mwana wamkazi wa "musketeer wamkulu" wa dzikoli, Mikhail Boyarsky, adalandira talente yodabwitsa chabe, komanso deta yapamwamba yodabwitsa komanso chikoka champhamvu cha bambo ake otchuka. Boyarskaya akuyankhidwa moyenera kukhala mmodzi wa okongola kwambiri ndi odziwa bwino mafilimu a Russian cinema wamasiku ano ndipo akusowa mwachindunji mu ntchitoyi. Otsogolera olemekezeka kwambiri amalota kuti amupatse ntchito zawo, ndondomeko ya ntchito ya abambo amajambula chaka chimodzi. Mwachidziwikire, mu nyimbo yovuta kwambiri zimakhala zovuta kupeza nthawi, ngakhale kwa banja ndi mwana, osatchula ndekha. Komabe Elizabeth ali ndi mawonekedwe abwino ndipo kale kwa zaka zambiri kukula kwa masentimita 172 akulemera 58 kilograms. Ndiye chinsinsi cha kukongola kokongola ndi chithunzi chabwino cha Elizabeth Boyarska ndi chiyani?
Elizabeth Boyarska
Mkaziyo amavomereza kuti ali ndi mwayi wokhala ndi majini. Ali ndi chilichonse m'banja, kotero Elizabeth alibe mavuto apadera olemera kwambiri. Boyarsky samakhala pa zakudya, koma amatanthauzira kwambiri zomwe zili mu mbale yake. Amakondweretsa chakudya chokoma bwino, kotero anaiwala za zakudya zolimbitsa, mbatata zouma, mafuta a mafuta ndi soseti. Zakudya zake zimayikidwa ndi saladi zamasamba, nyama yowonda kapena nsomba, yophika pa grill, tirigu ndi mkate wonse wa tirigu.
Wokonda kwambiri kumusamalira ndi wojambula ndi chipatso. Amadya mochulukirachulukirachuluka, chinthu chachikulu ndikuti ndi zachilengedwe komanso nyengo. Mkaziyo amayesa kuwonjezera zipatso ku saladi, tirigu, zakudya zopangira zakudya komanso nyama. Chisomo chapadera Elizabeti amadyetsa maapulo, omwe amakhala nawo nthawi zonse: m'galimoto, ndege, sitimayi komanso ngakhale pazitsulo. Timapereka owerenga athu chophimba cha saladi yomwe imakonda kwambiri, yomwe imagwiritsanso ntchito maapulo.
Chinsinsi cha saladi yomwe mumaikonda Elizabeth Boyar
Kuti mupange saladi, mufunika kudula zidutswa zitatu za udzu winawake, maapulo awiri obiriwira, peeled ndi cored, nthochi imodzi ndi lalanje imodzi. Ikani mbale ya saladi, onjezerani mchere wa walnuts ndi supuni ziwiri zoumba. Muziganiza ndi nyengo ndi mafuta otsika achilengedwe popanda zowonjezera.
Ma apulo ndi udzu winawake wamadzi, wojambula amakonda amakonda kuphika wina, saladi yosatulutsidwa. Pankhaniyi, amawonjezera tomato osakanizidwa popanda khungu ndi anyezi mu mphete za theka (mukhoza kumeta kapena Yalta wofiira). Onjezani mafuta a azitona ndi madzi a mandimu. Chilakolako chabwino!